Sex

Let’s talk about sex, baby! These great reads provide honest conversations for women who desire to have a healthy & fulfilling sex life. #gritandgracelife

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Ask Dr. Zoe – I Have Low Sex Drive—What’s Wrong?

‘Sexless in Seattle’ Asked: Dear Dr. Zoe, For most of my adult life I’ve struggled with not being interested in sex having a low sex drive. I’m not a victim of sexual assault or abuse, I’ve just never had much interest. This is a struggle I’ve kept to myself due to hearing comments from people like, “I’d kill myself if I didn’t like sex.” I’ve been with my husband for seven years (married for almost two), and he is so patient and kind with me. I wish it could be enjoyable, but I don’t know what to do! Help! Dr. Zoe Answered: You are not alone. Despite our sex-crazed culture, there are others who struggle with low sex drive as well. It […]

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Ask Dr. Zoe – How and When Do I Tell My Man I Have an STI?

‘Dreading This Scary Conversation’ Asked: Dear Dr. Zoe, I recently found out that I have an STI, and I am devastated. I made decisions in the past that I am not proud of, but over the past couple of years, I’ve changed my lifestyle dramatically. Unfortunately, there have been some lingering effects from my past, including a sexually transmitted disease. One of my biggest fears about this is that I just got into a relationship with someone I’m really excited about, but we’ve only been dating for a couple of months. Although we are not sexually active and hold similar beliefs on wanting to save that for marriage now, I do think it’s something that I need to share with him, but

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If You Wait for Marriage Will Your Sex Life Be Boring

If You Wait for Marriage, Will Your Sex Life Be Boring?

So, a client got me thinking. He was discussing waiting until marriage to have sex. He expressed his respect for that choice, but also his concern as a dating, single male. He said, “What if I marry her and then find out that we are not sexually compatible?” I can certainly understand his concern. Some people would say if you have never had sex before, you won’t know any difference, and it won’t matter. But the majority of people who are abstinent are re-committing to abstinence (some coming out of marriages). They’ve had prior sexual experiences and are worried about sexual compatibility because, well, they actually will know the difference. Should You Wait for Marriage to Have Sex? So, I decided to do some research into this issue, realizing it

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Differing Sex Drives in Marriage—When He Wants More and You Don’t

Differing Sex Drives in Marriage: When He Wants More and You Don’t

Remember when you and your husband were in pre-marital counseling, starry-eyed and excited to begin your life together, and the counselor warned you that over time, you might have differing libidos and that it could present a problem in your marriage? Oh wait—that didn’t happen, did it? No one warns us about that. Libido: Desire For Sex Libido is defined as the desire for sex. This is influenced by a myriad of things over the course of a marriage: stress, pregnancy, differing schedules, hormones, and psychological and social factors. Some women think: This is just the way I am. I don’t have a high sex drive. And they stop there in frustration. But it’s not that simple. All behavior makes sense in

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You Need to Talk to Your Teen Girl About Sex, Here's How to Do It

You Need to Talk to Your Teen Girl About Sex, Here’s How to Do It

Are you that mom who would rather stick an icepick through your eye than talk to your teen girl about sex (seriously, it doesn’t have to be that bad!)? Or maybe the idea of sex conversations makes you squirm a little. We need to talk, girlfriend! First, let’s talk about why you need to have the conversations. Notice I said conversations. This really should be an ongoing conversation that starts in preschool. But if you are behind the 8 ball, and even if you fear that your daughter may have already had sex, take a deep breath. It’s going to be okay. It’s time to talk. The reason why research has demonstrated that abstinence programs have not been successful (teens who participate in

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The-Reality-of-STDs-Hard-Conversations-You-Need-to-Have

The Reality of STDs: Hard Conversations You Need to Have

There truly are some conversations we would much rather avoid. The ones that create angst in both the discussion starter and the recipient, whose terrified expression is begging you not to continue! An honest talk about STDs (sexually transmitted diseases) has to be in life’s top five! This is definitely not sunny chatter over the dinner table, or light banter with the store clerk like you’re talking about the fair weather. But the reality is that our current societal statistics require us to have these talks. We absolutely must have them with our children. We absolutely must have them with our dating partner. Today’s studies tell us 1 in 4 females between the age of 15 and 24 have an STD*, currently a full

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Are There Biblical Guidelines for Sex and Dating? with Kat Harris - 202

Are There Biblical Guidelines for Sex and Dating? with Kat Harris – 202

Subscribe: Apple Podcasts | Google Podcasts | Spotify | Amazon Music | Android | Email | TuneIn | RSS | MoreIn this episode, we’re talking about sex! There’s a lot of talk about sex in our culture today—in fact, nearly every part of our day-to-day experience is saturated with it. But are there biblical guidelines for sex? How can Christians, or women of faith, view or take part in sex, especially as it pertains to our relationships and dating? Author and blogger Kat Harris specializes in this conversation. She joins Darlene and Julie this week to address the long-held notion that sexuality is sinful. She shares what the Bible has to say about sex, intimacy, love and pleasure outside of just procreation.

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Talking to Your Teens About the Grey Area

Talking to Your Teens About the Grey Area

The Grey Area. It’s not black and white. It’s blurry. It’s the place in dating relationships that nobody talks about. While they may not act like it, our teenagers find safety in boundaries, and they want direction in defining them. As you know, it’s all too common that a variety of media platforms inform and shape our teenagers’ perspectives of what dating and marriage should look like. How do we step into this? Teenagers Want to Talk About the Grey Areas This past fall, a good friend of mine and I asked a group of high school girls if they would be interested in discussing these tricky topics. The group of girls consisted of about 12 high school juniors and seniors. We were delighted and

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Why Christians Need Talk About Sex

This Is Why Christians Need to Talk About Sex

As a little girl, I didn’t grow up dreaming about the day I’d write a book about women, sexuality, and sexual sin. (Who does?) As a kid, I didn’t want to talk to my own mom about puberty, much less talk to anyone else about sexuality and God’s design for our bodies! But God set me on a trajectory I never anticipated when, as a seminary student, He led me to disciple a group of college freshman. Christians Need to Talk About Sex For all four years of their undergraduate studies, we met weekly to study the Bible, pray, and share with one another, and as I built relationships with them outside of our weekly study, they began telling me about their

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the good christian girl who struggled with porn

The Good Christian Girl Who Struggled With Porn

I was 13 when I found pornography. Understand my family was super conservative. I was raised in the church. My mom and I never had the talk. I’m almost 32, and we still haven’t had the talk. The most I knew about sex was that it was something my public school classmates were starting to do, it was all boys thought about, and God didn’t want me to have it. That was the extent of my knowledge, until the day I was researching for school and came upon a porn video. I’ve always been a learner. I like exploring new things and learning new information. Finding the porn video, as graphic as it was, felt like a clue in my life’s quest to

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This Grit and Grace Life Podcast

An Intimate Look at Your Sex Life With Dr. Miller OB-GYN – 135

Subscribe: Apple Podcasts | Google Podcasts | Spotify | Amazon Music | Android | Email | TuneIn | RSS | More It’s time to get “down and dirty,” or, in other words, have an honest discussion about sex! We’ve brought Dr. Holly Miller (board-certified OB-GYN) back to the show for a real conversation about sexual and reproductive health. Darlene and Julie ask questions you might secretly be wondering and are perhaps even afraid to ask your GYN. So, ladies, we’re “going there,” with questions like: -How do you know if you’re ready to have sex with your partner? -How do you talk about his (or your) STI? -Should intercourse have pain? What do you do if it does? -How do different contraceptives

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This Grit and Grace Life Podcast

Questions You’re Too Embarrassed to Ask Your OB-GYN Answered by Dr. Holly Miller – 119

Subscribe: Apple Podcasts | Google Podcasts | Spotify | Amazon Music | Android | Email | TuneIn | RSS | More In this episode of This Grit and Grace Life, we chat with Dr. Holly Miller on women’s health issues you need to know about but are probably too embarrassed to ask. Dr. Miller is a board certified OB-GYN, wife of 20+ years, mother of four, and dedicated to ensuring you know everything you need to about your feminine health. This episode is filled with questions that women tend to run from… When do we see a gynecologist? Why do we see gynecologist? Do we have to see gynecologist? And the biggest question, why are we terrified of seeing a gynecologist? It’s our

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If You Wait for Marriage, Will Your Sex Life Be Boring?

So, a client got me thinking. He was discussing waiting until marriage to have sex. He expressed his respect for that choice, but also his concern as a dating, single male. He said, “What if I marry her and then find out that we are not sexually compatible?” I can certainly understand his concern. Some people would say, well, if you have never had sex before, you won’t know any difference and it won’t matter. But the majority of people who are abstinent are re-committing to abstinence (some coming out of marriages). They’ve had prior sexual experiences and are worried about sexual compatibility because, well, they actually will know the difference. So, I decided to do some research into this issue, realizing it is one that many couples are facing. In part, the idea

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Great Sex—What Is It New

Great Sex—What Is It?

There seems to be an unending list of articles on the subject of sex, from espousing general attitudes to detailing specific acts. Interesting though many of them are, I believe there is often one missing detail. The basis of great sex is not physical; it is relational. A satisfying sex life is based upon sharing your life and your heart, not just your bed. We have within us a quiet barometer, which, if listened to, will help us sort out truth from theory. There is an inner voice in all of us that speaks sometimes faintly, other times with urgency. It’s a voice we should listen to. When having sex for the first time, that voice will often speak to our fear,

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Unplanned Pregnancy The Tale of Two Girls

Unplanned Pregnancy—the Tale of Two Girls

I was a teen in the early years of Roe v. Wade when a significant cultural change began. I don’t think we realized then how much impact a decision made by seven Justices of the Supreme Court would have on our lives. Pregnancy wasn’t ever present in our minds, but it was something we were trying to avoid, often rather ineffectively, given this was also the era of “free love.” In those years, an unwanted pregnancy had even more impact on a female’s life than it does today. Girls were labeled, often looked down upon, which didn’t make a lot of sense since they were not alone in their activity. They merely experienced the possible consequences that many others risked. It was

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Natural Items for the Crunchy Girl (in the Bedroom)

Ladies. Let’s be real. Talking about the bedroom and sex can be uncomfortable and funny and weird. In my experience, discussing these things (and not being awkward about it!) can be a great way to open the doors for a needed discussion and surprisingly help you make new friends. Just the other day, a friend was reminding me that within moments of meeting her I leaned over and whispered “two words: coconut oil.” She looked both shocked and intrigued and then weeks later returned to me and said I’d transformed her sex life—and naturally! Scroll down for a few items that are both safe and natural to use in the bedroom. 1. Natural Lubricant Lube can be a necessary and helpful item in the bedroom, but there are a

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4 Truths About Being Friends With Benefits

Before I was married I was FWB (friends with benefits) with a few guys and here’s why: I liked them, but they didn’t like me so I thought if I gave them benefits (compromised my physical boundaries) they would commit to me. I define friends with benefits as making physical and emotional compromises without an exclusive commitment. Ladies, you don’t have to be friends with benefits. You are worth the commitment, you are worth exclusivity, and you are worth a man who respects your boundaries. Here are some truths I learned about being FWB before I realized I was worth more: 1. You’re buying your own dinner. Lets be clear on friends with benefits. He’s not your boyfriend. That means you are physically giving yourself

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