ORDER FROM YOUR FAVORITE
BOOK RETAILER
TAP ANY ICON TO ORDER
Discover a fresh approach to moving, fueling, and loving your body well.
So many of us feel as though accepting our bodies means abandoning any effort to improve. We look in the mirror and tell ourselves that we are going to love the skin we are in, but most days our inner self-critic is all we can hear. We constantly ask ourselves:
- How can I have a healthy lifestyle that will keep me motivated and inspired?
- Why does it even matter how I think about my body? Can’t I just lose weight and be happy?
- What is it going to take for me to be content with the way I look, even if I’m not thin?
Pursuing the healthiest version of you means learning to love the reflection in the mirror.
meet Jennifer
From looking at her today, you wouldn’t know that she used to weigh 336 pounds. During her 16-year health and wellness journey, she has felt the deep anguish of torment from peers and strangers, let the scale dictate her moods, and cried herself to sleep all because of her “imperfect” body. But ultimately, Jennifer realized that to overcome the overwhelming negative feelings about her body, she needed to start with her mind and let go of all the expectations of perfection that were keeping her from being the best version of herself.
Embark on this journey with Jennifer as your guide and learn to live a life of healthy habits and positive motivation to take care of your good body.
BONUS FEATURES:
- 7-day Exercise Challenge
- Scripture Memorization for Inspiration and Encouragement
- 30-day Mind/Body Challenge
- Discussion Questions Included
Want a great resource while reading Your Good Body? Grab my free course Move, Fuel, Love Your Good Body!
grab your copy!
I’m not waiting around until I have the perfect. body. I’m going to face my stretch marks head on. Along with my love handles, my loose skin, and anything else that I COULD be discontent with. And I am choosing to find FREEDOM in this area of my life!
Join me, friend.
WHAT PEOPLE ARE SAYING
We are so quick to marvel in the beauty that God has created in the world around us, but we are so quick to dismiss the beauty that is our own body. Jennifer speaks the incredible truth of the incredible beauty of each individual body—that God made no mistake in the way each of us were created and that we should love and appreciate every aspect of it. This book is one that I hope females of all ages not only read once but again and again and soak in every powerful message that Jennifer so eloquently shares!
Jenn Richardson
CEO, Fit Couture Collection
Your Good Body is one word: extraordinary. Jennifer has charged herself with bringing awareness to our unconscious destructive thoughts and breathing life into loving the journey we’re on. This book challenges your thoughts and the relationship you have with yourself. When you start reading, Jennifer is just an author, but when you finish, she’s a friend you want to invite to your house for tea. Absolutely love this book.
Charmaine Cousins, PhD
Love First Christian Church
Jennifer is the voice that every woman—whether 16, 46, or 60—needs in her head! Stop letting the scale boss you or shame you. Let this book be your new soundtrack instead. Take it from a middle-aged mom who is exhausted by the numbers that judge her every morning. This body is ready to remember why it is good, beloved, and beautiful just as it is.
Lisa-Jo Baker
Best-Selling Author of Never Unfriended and Cohost of the Podcast Out of the Ordinary Books
Engaging and a must-read for all women! This book is candid, real, and inspiring. Jennifer’s own weight loss journey helps readers discover their why through personal reflection and action steps.
Sharon McQueen
Pastor, Family Life Church
Jennifer is a powerhouse in the lane of helping women view their bodies as good. Her story and the way she models a healthy perspective has been so transformative for me, and I know it will be in the lives of her readers. I can’t wait to see the freedom that breaks out in women as they come to realize God designed their bodies as good!
Rebecca George
Author and Host of the Podcast Radical Radiance TM
It feels like Jennifer may have written Your Good Body just for me. It is personal and uplifting and has helped heal years of hurt and striving for the perfect body. This book showcases that contentment is not a number on a scale but a confidence in the body that God created specifically for you. This is a must-read for women of any age and at any point in their health journey.
Mattie Givens
mattiegivens.com
“Woo-hoo!” was my first reaction as I read Jennifer Taylor Wagner’s Your Good Body: Embracing a Body-Positive Mindset in a Perfection-Focused World. It offers readers a journey of discovery: self-compassion, grit, motivation, and insight about what holds us back from reaching for our dreams and goals and how to get unstuck and move forward. It is also packed with practical tools and tips. This is not the typical book on weight loss. Jennifer communicates with authenticity, empathy, and hope that draws people who have struggled with similar body image issues.
Wanda Sanchez
Executive producer, Salem Radio Network, San Francisco; author of the multiple award-winning Love Letters from the Edge: Meditations for Those Struggling with Brokenness, Trauma, and the Pain of Life; monthly contributor to The Mighty
I was highly impressed, emotionally moved, inspired, and empowered after I read Your Good Body by Jennifer Taylor Wagner. As an emphatic goal setter and goal getter, I thoroughly enjoyed Jennifer’s transparency and vulnerability as she precisely shared her weight loss journey and struggle with perfectionism and how she overcame insecurity to obtain true and sincere happiness. Not only did Jennifer open her heart and life within these pages, but I also enjoyed the exercises that are included at the end of every chapter. It made me really give thought to why I do what I do. Overall, this unique book is a must-read if you’re looking for empowering inspiration, practical information, and emotional support while on a weight loss journey. I promise you it will change your life because it changed mine.
Wanda Martin
Author of Go for the Goal, founder and CEO of GO FOR THE GOAL ACADEMY and board member and goal-setting advisor of Coaches Against Childhood Obesity
Jennifer speaks right to the journey many women have walked at some time in their life. Her words inspire acceptance and love for your body as is and propel you toward being your best self in mind and body. Your Good Body isn’t just good, it’s great.
Ashley Solberg
After recent weight loss, this book helped me release the mental and emotional weight that I didn’t even know I was carrying. I now know that I have a good body!
Paige Loehr
Author of The Roots in a Woman
Author Bio
Jennifer Taylor Wagner is a certified fitness instructor and successful blogger. She is passionate about challenging the way we think about health and wellness, and regularly writes on the topics of healthy living and body positivity. Whether it’s hosting online webinars, speaking in auditoriums, or chatting at MOPS meetings, she is committed to helping others find hope in their journey. Jennifer lives in Virginia with her husband, Phil and their two kids. Visit her online at jennifertaylorwagner.com.
