Beauty

We love makeup, fashion and skincare as much as the next woman. But we also recognize that inner beauty—the strength and grace we display—never ages.

Natural Teeth Whitening—For Your Child and You

Natural Teeth Whitening—For Your Child and You

Lately, I’ve noticed my oldest son’s permanent teeth look a bit yellow compared to my other three boys, who still have their baby teeth. Of course, my first assumption was that he wasn’t brushing correctly. Or worse yet, he’s skipping his brushing altogether. But after a few weeks of supervising and not noticing a big difference, I started to do a bit of research. Apparently, baby teeth are naturally whiter than permanent teeth. One pediatric dentist explains that “permanent teeth not only have a thicker enamel, but the layer under the enamel (dentin) is also more dense. Dentin is yellow in color. This gives the permanent teeth a color slightly more yellow than the baby teeth. And it’s perfectly normal!”(¹) There is […]

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Starting the New Year With Grit, Grace, and Inner Beauty

Starting the New Year With Grit, Grace, and Inner Beauty

There’s something hopeful about a new year. Who doesn’t love a fresh start? A new year often incites determination to tackle big projects, resolution to make hard changes, and lofty dreams of what our renewed motivation and hard work might bring. Maybe you plan to organize every room in the house over this next year, drop some of that holiday weight, or go after your dream job. Those are all great goals that you can achieve! But have you considered focusing on the inner you—the part of you that has nothing to do with outward appearances? Here are 4 truths about inner beauty you should know: 1. You are valuable. Not because you are beautiful, funny, smart, kind, helpful, hard-working, supermom, the

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My Alopecia Diagnosis Changed My View on Real Beauty with Ashley Johnson

My Alopecia Diagnosis Changed My View on Real Beauty with Ashley Johnson – 227

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | Email | TuneIn | RSS | MoreWe’ve all heard the adage “Beauty is more than skin deep,” but do you believe it? It doesn’t take more than five minutes scrolling Instagram or wandering the magazine newsstands to realize that the media—and, by extension, our culture—is saturated with images depicting luscious hair, dewy skin and trim figures. We live in a society that clamors for beauty, and because of that, it’s hard to escape our own concerns over our self-image. In this episode, Darlene Brock and Julie Bender sit down with Grit and Grace Life‘s Managing Editor, Ashley Johnson, to talk about real beauty. Over a decade ago, Ashley was diagnosed with

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woman dabbing lotion on her face after a shower as one of the recommended skincare hacks for women

Want to Look Younger? 5 Skincare Hacks for Women of Every Age

My son looked up from his car seat, legs like noodles. “Mommy?” “Yes, sweetheart?” “What are those bumps on your face?” I looked in the rearview mirror and touched my cheek and realized that I had broken out. Yes, I still get pimples in middle age. It’s one of the many hideous things no one tells you about until you are living it. Similar to perimenopause (please look this up), forehead 11’s (also look this up if you are under 35), and any number of physical things that happen as we age. Since turning 40, I’ve become obsessed with skincare hacks. Still not sold on the whole “medical spa” thing, I’m relying on other methods to get that youthful glow back along

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True Beauty is Found in a Woman’s Strength

The unspoken definition of a woman’s true beauty often appears on the cover of magazines in the grocery store checkout aisle.  Gracing the pages is a photo-shopped image of an already nearly perfect-looking human being. The flawless skin, sparkling eyes, not a hair out of place, and unrealistic body type make me want just to turn every magazine backward, so we don’t have to endure. Social media is even worse. But having lived quite some time, walking alongside many women, I can honestly say that’s not the beauty I am drawn to. That is not to diminish the value of the physically beautiful women in our lives. Trust me, they really do have their own challenges, often insecure like every one of

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5 Truths About the Best Kind of Beauty

5 Truths About the Best Kind of Beauty

I repeated the phrase to myself again and again. Think on things that are noble, pure, and true. Beautiful things I’d told myself as I tried and failed to will myself to think positively. Noble, pure, and true I reminded myself as the blinking LED light slowly but surely diminished my attention span. Positive. Noble. True. I whispered as though something magical was about to happen, but the pull of social media proved strong as the blinking blue light beckoned my focus. Not quite capable of 100% resistance, I checked the notification bar. Instagram was waiting, seemingly where the best kind of beauty resides. As if the blinking LED light gave me permission to move forward, I clicked the notification, diving headfirst into

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10 Classic Beauties Full of Grit, Grace and Inspiration

As a devoted fan of black-and-white cinema and 1950s fashion, I relished the moments I spent watching classic films like Sabrina (check out the swoon-worthy outfits Givenchy designed for Audrey Hepburn) or North by Northwest with my Gram, who never failed to captivate me with stories about the private lives of all the actors. Theses classic beauties inspired me. I’d sing my little heart out with Etta James as she dazzled me with “At Last”—a favorite that still causes goosebumps to rise along my arms—or I would study the prized, yellowed newspapers documenting JFK’s assassination my great-grandma had tucked away in the corner of her closet. I’d stare at the picture of Jackie Kennedy, clothed in black and grief, holding her children’s

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How to Age Gracefully in a Culture Obsessed with Beauty

How to Age Gracefully in a Culture Obsessed with Beauty

The day I turned 40 didn’t hit me the way I thought it would. I felt young, so I thought, “Why let a number bother me?”  Busyness defined me, but I had energy to sustain it all. I didn’t feel like I was “over the hill.” Now that I’m almost 45, that feeling has slightly shifted. The number does bother me. It’s funny how five years can make a difference. Suddenly, I feel older. My body gets tired more quickly. Stress hits me in strange ways. My brain reaches capacity more quickly than it did in the past. Our Culture’s Message on Age and Appearance I am also noticing differences in how I look.  My thick, dark hair is suddenly thinning and showing

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10 Things That Make a Woman Beautiful

10 Things That Make a Woman Beautiful

Here are 10 qualities that make a woman beautiful: 1. She can laugh at her silly mistakes, knowing it doesn’t diminish her dignity. 2. She gives the benefit of the doubt. 3. When she comes across something that reminds her of someone special, she buys it for them. Just because. Even if it’s just a candy bar. 4. She gets to know the people around her: baristas, security guards, receptionists, etc. Strangers become her friends. 5. She chooses to see the good in all people, knowing everyone is a work in progress. 6. She can let go. 7. She’s humble, but finds satisfaction in a job well done. 8. She’s strong, but she doesn’t use her strength to push other people around.

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Anatomy of a Strong Woman

Anatomy of a Strong Woman

What makes a strong woman is touted in academia and social media; it’s displayed daily on almost every television network. The phrase is even currently awarded to those who are not biologically female. But I contend being born female is the only path to becoming a strong woman. Those are the women I admire and want to emulate. Today’s version of female strength is often exemplified by some of the angriest ladies I have ever encountered. I’m not sure that much of anything would make these women happy. They tell us we should demand respect, our rights, and equality (but oftentimes with an air of superiority). This is not to say that women cannot have a voice, that we are undeserving of respect,

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5 Ways I Learned to Love My Middle-Aged Body

5 Ways I Learned to Love My Middle-Aged Body

The other day, as I was participating in my daily scroll on social media, a Facebook memory popped up on my feed. It was a heartwarming throwback of me and my youngest when she was just a baby. I looked tired, yes, but also had that new-mom glow as I held my daughter in her “Baby’s First Christmas” outfit. She was three months old and this was, sadly, quite a few years ago. I remember that picture well. We were at my in-laws’ house after church, and it was the first time I had gotten “dressed up” since giving birth. And I remember being wildly insecure about my new, mom-of-three body. I felt frumpy, overweight, and gross. I didn’t want to go,

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5-Colors-Every-Woman-Can-Look-Great-In

5 Colors Every Woman Can Look Great In

I’m sure you have landed in the dressing room with a handful of clothes that you think might just work. As you slip that really cute top over your head then look into the mirror the shriek you emit is audible five stalls down. Is it the lighting in this dressing room (which shall we all say is the dumbest thing a retailer ever installed?) or does this color just make me look horrible? It could be the yellow/blue/gray light that shines down on the top of your head, but it’s often the color of the clothing. I know if I put that tan khaki tone anywhere near my face the next step is to take that shovel and dig a 6-foot deep

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Advice for the Woman Who’s Not Happy in Front of the Mirror

Advice for the Woman Who’s Not Happy in Front of the Mirror

My mother had me late in life. So, by the time I was 12, she was nearing the magic age of 50. I remember sitting in her bedroom while she dressed in the mornings. We would talk about my plans for the day. And as I sat there, my mind would drift, “I wonder if I’ll look like my mom when I grow up?” She was a small-framed, almost frail, woman, with what she endearingly called her “baby belly pouch.” It hung right above her panty-line. I can remember she always tried to hide as she dressed almost like she was just a little embarrassed or uncomfortable for my 12-year-old eyes to see her nakedness. Her behavior left an impression on my

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just-because-she's-pretty-doesnt-mean-youre-not

Just Because She’s Pretty, Doesn’t Mean You’re Not

(Listen to the audio version of this article here.) Do you have a friend who’s so beautiful that sometimes you find yourself staring, admiring? How about one who lives off of donuts and never lifts more than her purse but somehow maintains the body of a supermodel? Maybe you have a friend who always gets what she wants, and everything seems to go her way. Or what about your funny, charismatic friend who lights up a room and makes even strangers feel like they’ve been life-long friends? Have you ever noticed your friend’s beauty, talents, opportunities, or life as a whole and then suddenly felt like you got the short end of the stick? It’s not a fun place to be, and

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beauty

What Is Real Beauty?

We love makeup, fashion and skincare as much as the next woman. But we also recognize that inner beauty—the strength and grace we display—never ages.   Here Are 5 Must-Read Articles on All Things Beauty:   True Beauty is Found in a Woman’s Strength This is the pinnacle of Grit and Grace Life‘s message. We believe that the strength a woman taps into and develops as she navigates every phase, experience, and circumstance of her life reveals the magnitude of her beauty: her tenacity, compassion, and grace when things don’t work out as planned. Darlene Brock, the president and co-founder of Grit and Grace Life, penned this article to offer hope to every woman that craves this strength, and to emphasize the

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daring to go filterless how social media is impacting women and what we can do about it

Daring to Go Filterless: How Social Media Is Impacting Women and What We Can Do About It

Scrolling social media, I see women who are painted like porcelain dolls with tiny waists and thick-alicious hips. I see images of perfection that are totally disproportionate and unattainable. And what is worse: this dangerous trend now compels me. I find myself searching frantically for the perfect filter before I post a pic, the one that looks “natural” or like I’m just the right age (younger than I am). If I can’t find it, then I spend way too much time adjusting the lighting and color saturation; maybe I’ll even add one of those funky (and slightly creepy) filters that make me look like an extraterrestrial, flower child, or naughty pirate. I do this, I play along, even though most days all

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filterless lets get real about social media

Filterless—Let’s Get Real About Social Media

My kids love Instagram. They love it like a mom loves a Sunday afternoon nap, and if they ever have a chance to grab my phone, the first thing they do is hit the reels. Which, if I am being honest, I had no idea even existed. It didn’t take long for them to start spamming me with all kinds of nonsense, and although most of them were super annoying, there were a few where I was like, “Okay, some of these are clever.” Apparently, so is Instagram. They quickly figured out my style and started showing me only the ones I appeared to enjoy. It wasn’t long before I too was sucked into a deep hole, and a quick check of

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