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	<url>
		<loc>https://thegritandgraceproject.org/faith/bible-verses-from-the-grit-and-grace-team-on-self-worth</loc>
		<video:video>
			<video:title><![CDATA[Bible Verses on Self-Worth From the Grit and Grace Team The Grit and Grace Project]]></video:title>
			<video:publication_date>2020-07-02T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Do you lack confidence? Have diminished self-worth? The Grit and Grace Team shares Bible Verses on self-worth to help you find your value.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/efuXUd29F-k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/Bible-Verses-From-the-Grit-and-Grace-Team-on-Self-Worth.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Bible]]></video:tag>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:duration>236</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/gngteam">The Grit and Grace Team</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Bible Verses on Self-Worth From the Grit and Grace Team The Grit and Grace Project]]></video:title>
			<video:publication_date>2020-04-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Do you lack confidence? Have diminished self-worth? The Grit and Grace Team shares Bible Verses on self-worth to help you find your value.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/RsGHHfKky8k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/Bible-Verses-From-the-Grit-and-Grace-Team-on-Self-Worth.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Bible]]></video:tag>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:duration>278</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/gngteam">The Grit and Grace Team</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Bible Verses on Self-Worth From the Grit and Grace Team The Grit and Grace Project]]></video:title>
			<video:publication_date>2020-07-02T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Do you lack confidence? Have diminished self-worth? The Grit and Grace Team shares Bible Verses on self-worth to help you find your value.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/efuXUd29F-k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/Bible-Verses-From-the-Grit-and-Grace-Team-on-Self-Worth.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Bible]]></video:tag>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:duration>236</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/gngteam">The Grit and Grace Team</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Bible Verses on Self-Worth From the Grit and Grace Team The Grit and Grace Project]]></video:title>
			<video:publication_date>2020-04-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Do you lack confidence? Have diminished self-worth? The Grit and Grace Team shares Bible Verses on self-worth to help you find your value.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/RsGHHfKky8k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/Bible-Verses-From-the-Grit-and-Grace-Team-on-Self-Worth.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Bible]]></video:tag>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:duration>278</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/gngteam">The Grit and Grace Team</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/growing-plants-taught-me-4-lessons-for-a-satisfying-life</loc>
		<video:video>
			<video:title><![CDATA[Growing Plants Taught Me 4 Lessons for a Satisfying Life | Grit and Grace Life]]></video:title>
			<video:publication_date>2021-04-22T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[I became one of those crazy ladies growing plants. But the lessons I've learned have given me a more satisfying life. Here's why. #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/wIKbVcIlMig</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/06/growing-plants-taught-me-4-lessons-for-a-satisfying-life.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Just For Fun]]></video:tag>
			<video:tag><![CDATA[Pandemic]]></video:tag>
			<video:tag><![CDATA[Personal Growth]]></video:tag>
			<video:duration>85</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/mdawson">Meaghan Dawson</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/relationships/what-to-do-when-he-didnt-propose-but-should-have</loc>
		<video:video>
			<video:title><![CDATA[If Your Man Didn’t Propose (But Should Have) Read This | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-06-11T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[What should you do when your man didn't propose when you expected it? Get real advice from licensed therapist Dr. Zoe Shaw!]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/_aJCqBxpljk</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/If-Your-Man-Didn’t-Propose-But-Should-Have-Read-This.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Dating]]></video:tag>
			<video:tag><![CDATA[He Hasn't Proposed]]></video:tag>
			<video:duration>202</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/purpose/how-to-give-back-when-your-plate-is-full</loc>
		<video:video>
			<video:title><![CDATA[I'm A Busy Mom—How to Give Back When Your Plate Is Full]]></video:title>
			<video:publication_date>2020-08-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[You're a busy mom, your list is long, your responsibilities endless: but you want to give back. Here are six ways to give back even when you're busy.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/L6FRFz-bdXs</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2020/08/How-to-Give-Back-When-Your-Plate-Is-Full.jpg</video:thumbnail_loc>
			<video:duration>225</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/camelton">Carey Melton</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/in-a-changing-world-we-can-rest-assured-that-god-remains-the-same</loc>
		<video:video>
			<video:title><![CDATA[In a Changing World, We Can Rest Assured That God Remains the Same | Grit and Grace Life]]></video:title>
			<video:publication_date>2021-06-03T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ It seems like the world is constantly changing &amp; hope is fleeting. Is God still in control? Can I truly rely on Him with everything going on around me? #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/VlGwNrYk-hc</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/06/in-a-changing-world-we-can-rest-assured-that-god-remains-the-same.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[Prayer]]></video:tag>
			<video:duration>201</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/darlenebrock">Darlene Brock</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/100-things-a-grit-and-grace-woman-believes</loc>
		<video:video>
			<video:title><![CDATA[100 Things a Grit and Grace Woman Believes | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-03-18T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Grit and Grace Life is a community of female writers who share their journey to gain strength. Here are 100 truths to help you do the same.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/-G4OTJZj8KY</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/07/When-Her-Yes-Feels-Like-Your-No.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Personal Growth]]></video:tag>
			<video:duration>227</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/gngteam">The Grit and Grace Team</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/relationships/what-your-grieving-friend-really-wants-you-to-know</loc>
		<video:video>
			<video:title><![CDATA[What Your Grieving Friend Really Wants You To Know | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-05-28T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Nothing embodies "grit and grace" quite like a grief journey. Walking through grief alongside one another is something we believe in, but that doesn't mean i...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/Xin_1Koj_h0</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2018/02/What-Your-Grieving-Friend-Really-Wants-You-to-Know-2019.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Friendship]]></video:tag>
			<video:tag><![CDATA[Grief]]></video:tag>
			<video:duration>214</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/amberk">Amber Koehn</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/guidebooks/when-your-marriage-is-hard</loc>
		<video:video>
			<video:title><![CDATA[Finding Strength When Your Marriage Is Hard]]></video:title>
			<video:publication_date>2024-10-26T09:00:00-04:00</video:publication_date>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/Y0hnQmoizuc</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2026/01/When-Marriage-is-hard-for-Website.jpg</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/jgraham">Julie (Graham) Bender</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/relationships/now-that-im-grieving-my-mom-i-wish-i-appreciated-her-more</loc>
		<video:video>
			<video:title><![CDATA[What Your Grieving Friend Really Wants You To Know | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-05-28T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Nothing embodies "grit and grace" quite like a grief journey. Walking through grief alongside one another is something we believe in, but that doesn't mean i...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/Xin_1Koj_h0 </video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/10/Old-woman-picking-flowers.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Grief]]></video:tag>
			<video:duration>214</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/amberk">Amber Koehn</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[What Your Grieving Friend Really Wants You To Know | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-05-28T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Nothing embodies "grit and grace" quite like a grief journey. Walking through grief alongside one another is something we believe in, but that doesn't mean i...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/Xin_1Koj_h0</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/10/Old-woman-picking-flowers.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Grief]]></video:tag>
			<video:duration>214</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/amberk">Amber Koehn</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/relationships/5-ways-for-a-busy-mom-to-prioritize-intimacy-with-her-husband</loc>
		<video:video>
			<video:title><![CDATA[4 Ways for a Busy Mom to Prioritize Intimacy With Her Husband | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-09-12T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ When you're a busy mom, sometimes your marriage gets put on the backburner. Here are 5 ways you can stay connected to and intimate with your husband. #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/kISOLiV3Q7A</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2016/05/The-Boy-I-Loved.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Babies and Tots]]></video:tag>
			<video:tag><![CDATA[Marriage]]></video:tag>
			<video:tag><![CDATA[Marriage Trouble]]></video:tag>
			<video:tag><![CDATA[School Age Kids]]></video:tag>
			<video:duration>580</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/cbeidler">Caroline Beidler</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/wildflowers-when-you-need-more-from-god</loc>
		<video:video>
			<video:title><![CDATA[Finding Purpose in the Simple Moments | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-08-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Jodi Shultz, a writer at Grit + Grace, encourages us that it's possible to find our purpose in the simple moments of life. You were made on purpose, and for ...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/L6FRFz-bdXs</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/08/Wildflowers-When-You-Need-More-From-God.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Prayer]]></video:tag>
			<video:duration>225</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/eroebuck">Eve DeBardeleben Roebuck</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/3-ways-to-correctly-ask-someone-about-their-ethnicity</loc>
		<video:video>
			<video:title><![CDATA[This Grit &amp; Grace Life Podcast Preview- Episode 142 Getting Back to Community]]></video:title>
			<video:publication_date>2020-08-24T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Get a sneak peek of our podcast episode on how we can begin rebuilding relationships and community with other strong women after so much isolation. You can f...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/xsdRtbmwi6k </video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/11/Site-Featured-Images-2.png</video:thumbnail_loc>
			<video:tag><![CDATA[Race]]></video:tag>
			<video:duration>75</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/torrie">Torrie Sorge</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[This Grit &amp; Grace Life Podcast Preview- Episode 142 Getting Back to Community]]></video:title>
			<video:publication_date>2020-08-24T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Get a sneak peek of our podcast episode on how we can begin rebuilding relationships and community with other strong women after so much isolation. You can f...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/xsdRtbmwi6k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/11/Site-Featured-Images-2.png</video:thumbnail_loc>
			<video:tag><![CDATA[Race]]></video:tag>
			<video:duration>75</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/torrie">Torrie Sorge</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/health-and-beauty/9-marks-of-a-beautiful-woman-on-the-inside</loc>
		<video:video>
			<video:title><![CDATA[10 Things That Make a Woman Beautiful | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-07-02T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[What makes a strong woman? What makes her beautiful? Is it what's on the inside that counts for true beauty and feminine strength? #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/efuXUd29F-k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2018/04/5-Truths-About-the-Best-Kind-of-Beauty.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Beauty]]></video:tag>
			<video:tag><![CDATA[Filterless]]></video:tag>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:duration>236</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/ashleyj">Ashley Johnson</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[10 Things That Make a Woman Beautiful | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-07-02T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[What makes a strong woman? What makes her beautiful? Is it what's on the inside that counts for true beauty and feminine strength? #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/efuXUd29F-k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2018/04/5-Truths-About-the-Best-Kind-of-Beauty.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Beauty]]></video:tag>
			<video:tag><![CDATA[Filterless]]></video:tag>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:duration>236</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/ashleyj">Ashley Johnson</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/health-and-beauty/3-ways-positive-self-talk-can-improve-your-life</loc>
		<video:video>
			<video:title><![CDATA[3 Reasons Why Positive Self-Talk Can Improve Your Life | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-04-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Read what this Licensed Marriage &amp; Family Therapist has to say about the powerful impact positive self-talk can have on your life &amp; relationships! #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/RsGHHfKky8k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/08/positive-self-talk.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Self Talk]]></video:tag>
			<video:duration>278</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/nzasowski">Nicole Zasowski</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/health-and-beauty/starting-the-new-year-with-grit-grace-and-inner-beauty</loc>
		<video:video>
			<video:title><![CDATA[How to Be a Strong Woman | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2021-01-14T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[What does it mean to possess "grit and grace"? What does it mean to be a "strong woman"? We say those phrases a lot at Grit and Grace Life, but here are 7 pr...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/SHJnruhyNUM</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/01/Starting-the-New-Year-With-Grit-Grace-and-Inner-Beauty.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Beauty]]></video:tag>
			<video:duration>264</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/ashleyj">Ashley Johnson</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/what-my-faith-says-about-my-purpose</loc>
		<video:video>
			<video:title><![CDATA[What My Faith Says About My Purpose | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-07-02T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[If you've ever thought life was meaningless, you aren't alone. But there is a great purpose for your life. Read about it and start to discover yours here.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/efuXUd29F-k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/07/What-My-Faith-Says-About-My-Purpose.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:duration>236</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/darlenebrock">Darlene Brock</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-how-do-i-stop-being-a-people-pleaser-2</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - How Do I Stop Being a People Pleaser? | Grit and Grace Life]]></video:title>
			<video:publication_date>2021-01-14T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ A licensed psychotherapist helps one woman overcome her struggle with people pleasing that's causing great anxiety. You can win this battle, too! #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/SHJnruhyNUM</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[Friendship]]></video:tag>
			<video:tag><![CDATA[Personal Growth]]></video:tag>
			<video:duration>264</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/life-changes-when-you-flip-your-perspective-heres-how-2</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - How to Transform your Self-Talk!]]></video:title>
			<video:publication_date>2020-12-10T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[How do you change your self-talk? Is there any way to train that voice that constantly speaks to you? YES! Listen to Dr. Zoe, a licensed psychotherapist, exp...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/bBPIiFHpV4Q</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2022/01/Asian-heavier-woman-thinking-scaled.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Self Talk]]></video:tag>
			<video:duration>247</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/asaxby">Amy Saxby</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - How to Transform your Self-Talk!]]></video:title>
			<video:publication_date>2020-12-10T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[How do you change your self-talk? Is there any way to train that voice that constantly speaks to you? YES! Listen to Dr. Zoe, a licensed psychotherapist, exp...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/bBPIiFHpV4Q</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2022/01/Asian-heavier-woman-thinking-scaled.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Self Talk]]></video:tag>
			<video:duration>247</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/asaxby">Amy Saxby</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-do-i-stay-with-my-man-when-im-pregnant-and-still-waiting-for-a-proposal-2</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - Do I Stay With My Man When I'm Pregnant and Still Waiting for a Proposal? | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-07-16T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ Here I am, unexpectedly pregnant with a boyfriend who has yet to propose. Should I stay with him without a real commitment or go my own way? Dr. Zoe answers. #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/nsrrktr4RCc</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Dating]]></video:tag>
			<video:tag><![CDATA[He Hasn't Proposed]]></video:tag>
			<video:duration>139</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/10-tips-for-tackling-menopause-with-grace-2</loc>
		<video:video>
			<video:title><![CDATA[Ever Question your Value? | Our Grit &amp; Grace Life]]></video:title>
			<video:publication_date>2020-11-05T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Have you ever questioned your value? Your worth? If we are truly honest with ourselves, we likely have at one point or another. If you are struggling or have...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/SRVoFko8inA</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2022/02/Happy-Older-Brunette-Hands-Behind-Head-Chest-Up-Smiling-Away-from-Camera.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Health]]></video:tag>
			<video:duration>400</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/msolle">Melissa Solle</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Ever Question your Value? | Our Grit &amp; Grace Life]]></video:title>
			<video:publication_date>2020-11-05T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Have you ever questioned your value? Your worth? If we are truly honest with ourselves, we likely have at one point or another. If you are struggling or have...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/SRVoFko8inA</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2022/02/Happy-Older-Brunette-Hands-Behind-Head-Chest-Up-Smiling-Away-from-Camera.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Health]]></video:tag>
			<video:duration>400</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/msolle">Melissa Solle</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/celebrate-recovery-month-with-grace-instead-of-judgement-2</loc>
		<video:video>
			<video:title><![CDATA[God Loves Messy People | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2021-06-03T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Being a messy person does not exclude us from the love of God! For this to make sense, maybe we just need a better understanding of God... ❤ Join Darlene Bro...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/VlGwNrYk-hc</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/09/celebrate-recovery-month-with-grace-instead-of-judgement.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Addiction]]></video:tag>
			<video:duration>201</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/cbeidler">Caroline Beidler</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-how-can-i-prepare-my-kids-for-back-to-school-2</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - Dealing with Blended Families and Different Household Rules]]></video:title>
			<video:publication_date>2020-09-03T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[How does a mom handle different household rules between step and biological children colliding? Watch here as Dr. Zoe addresses this common issue within blen...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/0-G5YwLGh_k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[School Age Kids]]></video:tag>
			<video:duration>226</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/words-are-powerful-here-are-the-best-ones-to-believe-about-yourself</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - How to Transform your Self-Talk!]]></video:title>
			<video:publication_date>2020-12-10T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[How do you change your self-talk? Is there any way to train that voice that constantly speaks to you? YES! Listen to Dr. Zoe, a licensed psychotherapist, exp...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/bBPIiFHpV4Q</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/10/Black-and-white-strong-middle-aged-business-woman-in-chair-scaled.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Bible]]></video:tag>
			<video:tag><![CDATA[Prayer]]></video:tag>
			<video:tag><![CDATA[Self Talk]]></video:tag>
			<video:duration>247</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/amccormick">Allison McCormick</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/purpose/tobymac-heartbreak-to-hope-healing-through-music</loc>
		<video:video>
			<video:title><![CDATA[TobyMac—Heartbreak to Hope, Healing Through Music | The Grit and Grace Project]]></video:title>
			<video:publication_date>2020-01-09T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[dc Talk's former manager, Darlene Brock, reflects on how Toby and Amanda McKeehan (TobyMac) turned their grief into purpose with The Truett Foundation.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/eSV-pRGbg4k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/11/Toby-Mac-Truett.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Grief]]></video:tag>
			<video:duration>252</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/darlenebrock">Darlene Brock</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/relationships/happy-fathers-day-what-makes-a-good-man</loc>
		<video:video>
			<video:title><![CDATA[For the Fatherless on Father's Day]]></video:title>
			<video:publication_date>2016-06-17T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[It's important to honor the good men, Dads and Fathers among us. But if you've had a difficult relationship, or none at all, with your Dad this can be a hard...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/7i0p2LrLfyo</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2025/06/Ashley-Wedding-with-father-1.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Fathers Day]]></video:tag>
			<video:duration>42</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/ashleyj">Ashley Johnson</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-how-to-heal-emotionally-after-hurt-betrayal-and-or-trauma</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - How To Heal Emotionally After Hurt and/or Trauma]]></video:title>
			<video:publication_date>2020-10-29T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Divorce brought feelings of hurt, betrayal, trauma and pain. I don't trust myself, men or others. How can I heal, find myself and hope again? Dr. Zoe answers.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/0KLgv8XDL7g</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Divorce]]></video:tag>
			<video:tag><![CDATA[Forgiveness]]></video:tag>
			<video:tag><![CDATA[Infidelity]]></video:tag>
			<video:duration>391</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/herstory/this-is-how-my-sons-suicide-rocked-my-faith</loc>
		<video:video>
			<video:title><![CDATA[My Faith Was Rocked by My Son's Suicide | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-08-13T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[My son taking his life changed me forever. My faith sunk to a new low; I feared I'd lost my sanity with his suicide. This is what I found when I looked deeper.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/mQcv4ed7TkA</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2020/08/This-is-How-My-Sons-Suicide-Rocked-My-Faith.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Grief]]></video:tag>
			<video:tag><![CDATA[Her Story]]></video:tag>
			<video:tag><![CDATA[Suicide]]></video:tag>
			<video:duration>173</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/chowatt">Carla Howatt</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/this-is-what-jesus-says-about-equality-for-women</loc>
		<video:video>
			<video:title><![CDATA[This Is What Jesus Says About Equality for Women | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-03-18T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ Are men &amp; women equal according to the Bible? Did Jesus support equality for women? Here's how I know that my God values &amp; respects women. #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/-G4OTJZj8KY</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2020/08/this-is-what-jesus-says-about-equality-for-women.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Bible]]></video:tag>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:duration>227</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/darlenebrock">Darlene Brock</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-should-i-maintain-a-friendship-with-someone-who-keeps-pulling-away</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - Should I Maintain a Friendship With Someone Who Keeps Pulling Away? | Grit and Grace Life]]></video:title>
			<video:publication_date>2021-03-25T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ Our licensed psychotherapist &amp; relationship expert helps one woman determine how to handle a friendship that's unfulfilling &amp; seemingly one-sided. #gritandgracel]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/2EK978ho0gc</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Friendship]]></video:tag>
			<video:duration>348</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/purpose/need-to-stop-procrastinating-how-to-eat-your-frog</loc>
		<video:video>
			<video:title><![CDATA[Need to Stop Procrastinating? How to Eat Your Frog | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-04-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Is your to-do list long and you need to stop procrastinating? You're not alone! From one procrastinator to another, 4 steps that will change your life.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/RsGHHfKky8k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2020/08/Need-to-Stop-Procrastinating-How-to-Eat-Your-Frog.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Personal Growth]]></video:tag>
			<video:duration>278</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/rhagstrom">Rachel Hagstrom</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-how-to-co-parent-with-a-toxic-ex</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - How to Co-Parent With a Toxic Ex | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-11-16T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Can you co-parent with a toxic ex? Dr. Zoe explains how to keep the kids first, and have the best parallel parenting scenario with an unhealthy person.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/d10NxTXrrcU</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Divorce]]></video:tag>
			<video:tag><![CDATA[Single Mom]]></video:tag>
			<video:duration>241</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/relationships/should-i-consider-staying-for-the-kids-even-if-my-marriage-isnt-working</loc>
		<video:video>
			<video:title><![CDATA[Is My Marriage Worth Fighting For? | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-09-12T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Coming out of this pandemic season, we continue to hear from those close to our community at The Grit and Grace Project that this season has been difficult f...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/kISOLiV3Q7A</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2022/01/Fighting-parents.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Divorce]]></video:tag>
			<video:tag><![CDATA[Marriage Trouble]]></video:tag>
			<video:duration>580</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Is My Marriage Worth Fighting For? | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-09-12T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Coming out of this pandemic season, we continue to hear from those close to our community at The Grit and Grace Project that this season has been difficult f...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/kISOLiV3Q7A</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2022/01/Fighting-parents.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Divorce]]></video:tag>
			<video:tag><![CDATA[Marriage Trouble]]></video:tag>
			<video:duration>580</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/bible-verses-on-anxiety-from-the-grit-and-grace-team-2</loc>
		<video:video>
			<video:title><![CDATA[Can Faith Bring Hope to Everything... Even Anxiety? | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-02-18T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Is there a danger of only addressing anxiety through the lens of faith? Is there is also a danger of not considering a struggle with anxiety through the lens...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/gvtBP3pc-Rs</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/08/Bible-Verses-From-The-Grit-and-Grace-Team-on-Anxiety-2.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[Bible]]></video:tag>
			<video:tag><![CDATA[Bible verses]]></video:tag>
			<video:duration>299</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/gngteam">The Grit and Grace Team</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Can Faith Bring Hope to Everything... Even Anxiety? | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-02-18T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Is there a danger of only addressing anxiety through the lens of faith? Is there is also a danger of not considering a struggle with anxiety through the lens...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/gvtBP3pc-Rs</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/08/Bible-Verses-From-The-Grit-and-Grace-Team-on-Anxiety-2.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[Bible]]></video:tag>
			<video:tag><![CDATA[Bible verses]]></video:tag>
			<video:duration>299</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/gngteam">The Grit and Grace Team</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/purpose/why-you-need-a-wellness-vision-and-your-guide-to-creating-one-2</loc>
		<video:video>
			<video:title><![CDATA[Finding Purpose in the Simple Moments | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-08-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Jodi Shultz, a writer at Grit + Grace, encourages us that it's possible to find our purpose in the simple moments of life. You were made on purpose, and for ...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/L6FRFz-bdXs </video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/11/Lap-of-White-Woman-Blue-Nail-Polish-Writing-in-Journal-Engagement-Ring.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Health]]></video:tag>
			<video:tag><![CDATA[Self Care]]></video:tag>
			<video:duration>225</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/rhagstrom">Rachel Hagstrom</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Finding Purpose in the Simple Moments | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-08-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Jodi Shultz, a writer at Grit + Grace, encourages us that it's possible to find our purpose in the simple moments of life. You were made on purpose, and for ...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/L6FRFz-bdXs</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/11/Lap-of-White-Woman-Blue-Nail-Polish-Writing-in-Journal-Engagement-Ring.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Health]]></video:tag>
			<video:tag><![CDATA[Self Care]]></video:tag>
			<video:duration>225</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/rhagstrom">Rachel Hagstrom</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Finding Purpose in the Simple Moments | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-08-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Jodi Shultz, a writer at Grit + Grace, encourages us that it's possible to find our purpose in the simple moments of life. You were made on purpose, and for ...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/L6FRFz-bdXs </video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/11/Lap-of-White-Woman-Blue-Nail-Polish-Writing-in-Journal-Engagement-Ring.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Health]]></video:tag>
			<video:tag><![CDATA[Self Care]]></video:tag>
			<video:duration>225</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/rhagstrom">Rachel Hagstrom</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Finding Purpose in the Simple Moments | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-08-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Jodi Shultz, a writer at Grit + Grace, encourages us that it's possible to find our purpose in the simple moments of life. You were made on purpose, and for ...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/L6FRFz-bdXs</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/11/Lap-of-White-Woman-Blue-Nail-Polish-Writing-in-Journal-Engagement-Ring.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Health]]></video:tag>
			<video:tag><![CDATA[Self Care]]></video:tag>
			<video:duration>225</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/rhagstrom">Rachel Hagstrom</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/health-and-beauty/starting-the-new-year-with-grit-grace-and-inner-beauty-2</loc>
		<video:video>
			<video:title><![CDATA[How to Be a Strong Woman | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2021-01-14T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[What does it mean to possess "grit and grace"? What does it mean to be a "strong woman"? We say those phrases a lot at Grit and Grace Life, but here are 7 pr...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/SHJnruhyNUM</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/01/Starting-the-New-Year-With-Grit-Grace-and-Inner-Beauty.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Beauty]]></video:tag>
			<video:duration>264</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/ashleyj">Ashley Johnson</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/wait-with-me-discovering-the-beauty-of-advent-2</loc>
		<video:video>
			<video:title><![CDATA[The True Meaning of Christmas]]></video:title>
			<video:publication_date>2016-12-16T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[We're sharing what we see as the true reason for the season. Why we celebrate Christmas! ❤️  #gritandgracelife Head over to our website https://thegritandgra...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/UCWKVf6N4VQ</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/12/Empty-Manger-Glowy-Light.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Christmas]]></video:tag>
			<video:duration>54</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/cbeidler">Caroline Beidler</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/do-you-ever-feel-like-youre-behind-in-life</loc>
		<video:video>
			<video:title><![CDATA[Do You Ever Feel Like You're Behind in Life? | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-12-31T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ Is there a timeline for when things should happen in our lives? Social media &amp; pressure from others often make us feel that there is. But you're not behind, here's why. #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/AyLQaAcN8UU</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/07/do-you-ever-feel-like-youre-behind-in-life.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Comparison]]></video:tag>
			<video:tag><![CDATA[Filterless]]></video:tag>
			<video:duration>345</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/kroberts">Katie Loudermilk Roberts</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/motherhood/losing-my-son-has-changed-how-i-teach-my-children-healthy-emotions</loc>
		<video:video>
			<video:title><![CDATA[Losing My Son Has Changed How I Teach My Children Healthy Emotions | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-08-13T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ Losing my son led me down a road of self-growth that has informed how I teach my other children about healthy emotions. Here's what I've learned. #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/mQcv4ed7TkA</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/05/the-loss-of-my-son-is-changing-how-i-teach-my-chidlren-healthy-emotions.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Boymom]]></video:tag>
			<video:tag><![CDATA[Grief]]></video:tag>
			<video:tag><![CDATA[Personal Growth]]></video:tag>
			<video:tag><![CDATA[School Age Kids]]></video:tag>
			<video:tag><![CDATA[Teenagers]]></video:tag>
			<video:duration>173</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/cmartinisi">Cara Martinisi</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/bible-verses-on-anxiety-from-the-grit-and-grace-team</loc>
		<video:video>
			<video:title><![CDATA[Can Faith Bring Hope to Everything... Even Anxiety? | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-02-18T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Is there a danger of only addressing anxiety through the lens of faith? Is there is also a danger of not considering a struggle with anxiety through the lens...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/gvtBP3pc-Rs</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/08/Bible-Verses-From-The-Grit-and-Grace-Team-on-Anxiety-2.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[Bible]]></video:tag>
			<video:tag><![CDATA[Bible verses]]></video:tag>
			<video:duration>299</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/gngteam">The Grit and Grace Team</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/a-modern-day-esther-finding-my-voice-through-a-hero-in-the-bible</loc>
		<video:video>
			<video:title><![CDATA[Ignite Your Confidence by Doing | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-04-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Do you struggle with confidence as a woman walking through this #gritandgracelife? You are not alone! A writer at Grit and Grace Life, Rachel Hagstrom, share...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/RsGHHfKky8k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/10/A-Modern-Day-Esther-Finding-My-Voice-Through-a-Hero-in-the-Bible.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Bible]]></video:tag>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:duration>278</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/mdawson">Meaghan Dawson</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/podcast/do-you-ever-feel-like-youre-not-enough-with-jodi-shultz-172</loc>
		<video:video>
			<video:title><![CDATA[Ever Question your Value? | Our Grit &amp; Grace Life]]></video:title>
			<video:publication_date>2020-11-05T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Have you ever questioned your value? Your worth? If we are truly honest with ourselves, we likely have at one point or another. If you are struggling or have...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/SRVoFko8inA</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/DSC1280-for-web.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Self Talk]]></video:tag>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:duration>400</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/our-podcasts">Smart Living with Grit and Grace</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/podcast/were-back-163</loc>
		<video:video>
			<video:title><![CDATA[We're Back! - 163 | Grit and Grace Life]]></video:title>
			<video:publication_date>2021-10-12T00:05:00-04:00</video:publication_date>
			<video:description><![CDATA[We're back! After a summer hiatus, co-hosts Darlene Brock and Julie Bender return to This Grit and Grace Life podcast, armed with practical answers for your biggest questions.]]></video:description>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/DSC1280-for-web.jpg</video:thumbnail_loc>
			<video:content_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/10/New-Podcast-Promo_1.mp4</video:content_loc>
			<video:tag><![CDATA[Bible]]></video:tag>
			<video:tag><![CDATA[Personal Growth]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/our-podcasts">Smart Living with Grit and Grace</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[This Grit &amp; Grace Life Podcast - We're back with a NEW SEASON!!!]]></video:title>
			<video:publication_date>2021-10-11T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[We know you've been awaiting the relaunch of our podcast, but the wait is finally over! Hear from co-hosts Darlene &amp; Julie about the brand new episodes you h...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/FXAINPCQxfc</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/DSC1280-for-web.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Bible]]></video:tag>
			<video:tag><![CDATA[Personal Growth]]></video:tag>
			<video:duration>24</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/our-podcasts">Smart Living with Grit and Grace</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-how-do-i-break-free-from-codependency</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - How Do I Break Free From Codependency? | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-09-17T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[How do you break the cycle of codependent behavior? What does a healthy relationship look like? Licensed Psychotherapist Dr. Shaw explains codependency here.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/PjTPDzuoWew</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Dating]]></video:tag>
			<video:tag><![CDATA[Marriage Trouble]]></video:tag>
			<video:duration>266</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/purpose/heres-why-you-should-question-the-stories-you-tell-yourself</loc>
		<video:video>
			<video:title><![CDATA[Is Self-Love Selfish? | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2021-05-20T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[As women of faith, what should we believe about self-love? Is it selfish to have self-love? We posed these questions to some of our writers and love the insi...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/krdTgGXBj0U</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2022/12/stories.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Self Talk]]></video:tag>
			<video:duration>345</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/rhagstrom">Rachel Hagstrom</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/work-money/exhausted-from-work-5-ways-to-refuel-during-your-day</loc>
		<video:video>
			<video:title><![CDATA[Can Faith Bring Hope to Everything... Even Anxiety? | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-02-18T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Is there a danger of only addressing anxiety through the lens of faith? Is there is also a danger of not considering a struggle with anxiety through the lens...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/gvtBP3pc-Rs</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2016/06/Resting-in-the-Working.jpg</video:thumbnail_loc>
			<video:duration>299</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/catiew">Catie Welvaert</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/motherhood/a-kid-in-last-place-can-make-a-mom-proud</loc>
		<video:video>
			<video:title><![CDATA[Quotes to Encourage Mamas | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-12-17T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Ashley and Julie, both mamas themselves, discuss quotes that they think will encourage you in your "mom-ing". Whether you have boys, girls, or both, motherho...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/TusmR5BQvfI</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2022/04/young-girl-dancer.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[School Age Kids]]></video:tag>
			<video:duration>279</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/mhurst">Michelle Hurst</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/am-i-worth-more-than-a-penny</loc>
		<video:video>
			<video:title><![CDATA[Ever Question your Value? | Our Grit &amp; Grace Life]]></video:title>
			<video:publication_date>2020-11-05T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Have you ever questioned your value? Your worth? If we are truly honest with ourselves, we likely have at one point or another. If you are struggling or have...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/SRVoFko8inA</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2022/03/New-money.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:duration>400</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/mhurst">Michelle Hurst</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/work-money/change-begins-with-you</loc>
		<video:video>
			<video:title><![CDATA[6 Steps to Take When You Need to Make a Change | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-12-10T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Not sure how to get to where you to where you want to go? Here are 6 steps that when you need to make a change. #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/bBPIiFHpV4Q</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2016/10/What-to-Do-When-You-Need-a-Change-1.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Personal Growth]]></video:tag>
			<video:duration>247</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/darlenebrock">Darlene Brock</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/10-tips-for-tackling-menopause-with-grace</loc>
		<video:video>
			<video:title><![CDATA[Ever Question your Value? | Our Grit &amp; Grace Life]]></video:title>
			<video:publication_date>2020-11-05T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Have you ever questioned your value? Your worth? If we are truly honest with ourselves, we likely have at one point or another. If you are struggling or have...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/SRVoFko8inA</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2022/02/Happy-Older-Brunette-Hands-Behind-Head-Chest-Up-Smiling-Away-from-Camera.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Health]]></video:tag>
			<video:duration>400</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/msolle">Melissa Solle</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Ever Question your Value? | Our Grit &amp; Grace Life]]></video:title>
			<video:publication_date>2020-11-05T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Have you ever questioned your value? Your worth? If we are truly honest with ourselves, we likely have at one point or another. If you are struggling or have...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/SRVoFko8inA</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2022/02/Happy-Older-Brunette-Hands-Behind-Head-Chest-Up-Smiling-Away-from-Camera.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Health]]></video:tag>
			<video:duration>400</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/msolle">Melissa Solle</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/motherhood/4-ways-to-build-a-successful-relationship-with-your-child</loc>
		<video:video>
			<video:title><![CDATA[4 Ways to Build a Successful Relationship With Your Child | Grit and Grace Life]]></video:title>
			<video:publication_date>2021-01-21T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ Being a perfect mom is impossible, but building a strong relationship with your kids at any age isn't. Here's how to do it! #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/lYwacl4OcQQ</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/03/4-ways-to-build-a-successful-relationship-with-your-child.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[School Age Kids]]></video:tag>
			<video:tag><![CDATA[Teenagers]]></video:tag>
			<video:duration>369</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/darlenebrock">Darlene Brock</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/when-you-feel-lost-god-will-find-you</loc>
		<video:video>
			<video:title><![CDATA[What Your Grieving Friend Really Wants You To Know | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-05-28T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Nothing embodies "grit and grace" quite like a grief journey. Walking through grief alongside one another is something we believe in, but that doesn't mean i...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/Xin_1Koj_h0</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2022/04/Close-up-of-white-praying-hands-in-field-outside-scaled.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Audio Articles]]></video:tag>
			<video:tag><![CDATA[Grief]]></video:tag>
			<video:tag><![CDATA[Prayer]]></video:tag>
			<video:duration>214</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/tessr">Tess Lopez</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/names-matter-heres-how-they-define-you</loc>
		<video:video>
			<video:title><![CDATA[Finding the Bravery to Live Out Your Purpose | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2021-02-25T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA["Stay connected with the one who drives your purpose." - Jodi ShultzAs women of faith, we often wonder what it looks like to live our faith out in everyday l...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/hC0DfPR6R1o</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2023/01/name.jpg</video:thumbnail_loc>
			<video:duration>213</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/asaxby">Amy Saxby</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Finding the Bravery to Live Out Your Purpose | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2021-02-25T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA["Stay connected with the one who drives your purpose." - Jodi ShultzAs women of faith, we often wonder what it looks like to live our faith out in everyday l...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/hC0DfPR6R1o</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2023/01/name.jpg</video:thumbnail_loc>
			<video:duration>213</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/asaxby">Amy Saxby</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-dealing-with-a-disconnected-husband</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - How to Approach a Disconnected Husband | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-10-03T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[When your husband is completely disconnected how do you cope? Can you reconnect? Dr. Zoe Shaw offers some answers to a common problem found in marriage.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/3V2R7PPP4Cc</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Marriage Trouble]]></video:tag>
			<video:duration>186</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-how-do-i-revive-my-disconnected-marriage-after-retirement</loc>
		<video:video>
			<video:title><![CDATA[Is My Marriage Worth Fighting For? | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-09-12T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Coming out of this pandemic season, we continue to hear from those close to our community at The Grit and Grace Project that this season has been difficult f...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/kISOLiV3Q7A</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Marriage Trouble]]></video:tag>
			<video:duration>580</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-how-do-i-progress-in-a-relationship-from-girlfriend-to-wife</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - How Do I Progress in a Relationship From Girlfriend to Wife? | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-06-11T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[What do the stages of a dating relationship differ from girlfriend to wife? What should you safe for marriage? Psychotherapist Dr. Zoe Shaw answers with steps.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/_aJCqBxpljk</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Dating]]></video:tag>
			<video:tag><![CDATA[He Hasn't Proposed]]></video:tag>
			<video:tag><![CDATA[Single]]></video:tag>
			<video:duration>202</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/wait-with-me-discovering-the-beauty-of-advent</loc>
		<video:video>
			<video:title><![CDATA[The True Meaning of Christmas]]></video:title>
			<video:publication_date>2016-12-16T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[We're sharing what we see as the true reason for the season. Why we celebrate Christmas! ❤️  #gritandgracelife Head over to our website https://thegritandgra...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/UCWKVf6N4VQ</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/12/Empty-Manger-Glowy-Light.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Christmas]]></video:tag>
			<video:duration>54</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/cbeidler">Caroline Beidler</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/how-brain-science-restored-my-lost-hope-in-life-2</loc>
		<video:video>
			<video:title><![CDATA[How Brain Science Restored My Hope for Change | Grit and Grace Life]]></video:title>
			<video:publication_date>2022-02-27T00:07:00-05:00</video:publication_date>
			<video:description><![CDATA[ Do you feel like your circumstances, habits, abilities, and even other people are unchangeable? Science tells us we have more control than we think. #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/p</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/02/how-brain-science-restored-my-hope-for-change.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Addiction]]></video:tag>
			<video:tag><![CDATA[Personal Growth]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/kcress">Katie Cress</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Ask Dr  Zoe - How Do I Heal?]]></video:title>
			<video:publication_date>2020-10-29T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[A woman devastated by betrayal asked Dr. Zoe these questions: How do I heal? How do I escape this painful rut and learn to love myself again? If you relate t...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/0KLgv8XDL7g</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/02/how-brain-science-restored-my-hope-for-change.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Addiction]]></video:tag>
			<video:tag><![CDATA[Personal Growth]]></video:tag>
			<video:duration>391</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/kcress">Katie Cress</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/every-marriage-has-seasons-its-not-like-hallmark</loc>
		<video:video>
			<video:title><![CDATA[Marriage is Not a Hallmark Movie | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-07-11T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Real marriage is not a Hallmark movie. Marriage has seasons, highs and lows. Don't give up when you're in a low. Here's what to do instead.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/8kMJje4SKBU</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2020/08/Every-Marriage-Has-Seasons-Its-Not-Like-Hallmark.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Marriage]]></video:tag>
			<video:tag><![CDATA[Marriage Trouble]]></video:tag>
			<video:duration>107</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/ashbyd">Ashby Duval</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-i-want-my-husband-to-be-an-involved-dad</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - I Want My Husband to Be an Involved Dad]]></video:title>
			<video:publication_date>2020-07-23T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Want your husband to be a more involved dad? How do you encourage it? Licensed Therapist Dr. Zoe Shaw answers this question for moms here.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/gF5z6jV7vXU</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Marriage]]></video:tag>
			<video:duration>219</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/purpose/why-should-i-be-grateful-when-theres-not-much-to-be-grateful-for</loc>
		<video:video>
			<video:title><![CDATA[Finding Purpose in the Simple Moments | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-08-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Jodi Shultz, a writer at Grit + Grace, encourages us that it's possible to find our purpose in the simple moments of life. You were made on purpose, and for ...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/L6FRFz-bdXs</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2022/09/grateful.jpg</video:thumbnail_loc>
			<video:duration>225</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/mjohnson">Marlys Johnson Lawry</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/purpose/now-is-the-time-to-ignite-your-confidence</loc>
		<video:video>
			<video:title><![CDATA[Now Is the Time to Ignite Your Confidence | The Grit and Grace Project]]></video:title>
			<video:publication_date>2020-04-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Do you struggle with self confidence? Want to grow self-worth and more belief in your value? Now is the time; this is how you can gain self-esteem. Click here.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/RsGHHfKky8k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2020/01/Now-Is-the-Time-to-Ignite-Your-Confidence.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:duration>278</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/rhagstrom">Rachel Hagstrom</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/god-loves-all-of-me-even-my-messy-armpit-hair</loc>
		<video:video>
			<video:title><![CDATA[God Loves Messy People | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2021-06-03T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Being a messy person does not exclude us from the love of God! For this to make sense, maybe we just need a better understanding of God... ❤ Join Darlene Bro...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/VlGwNrYk-hc</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/08/god-loves-all-of-me-even-my-messy-armpit-hair.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Audio Articles]]></video:tag>
			<video:tag><![CDATA[Bible]]></video:tag>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:duration>201</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/cbeidler">Caroline Beidler</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/celebrate-recovery-month-with-grace-instead-of-judgement</loc>
		<video:video>
			<video:title><![CDATA[God Loves Messy People | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2021-06-03T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Being a messy person does not exclude us from the love of God! For this to make sense, maybe we just need a better understanding of God... ❤ Join Darlene Bro...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/VlGwNrYk-hc</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/09/celebrate-recovery-month-with-grace-instead-of-judgement.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Addiction]]></video:tag>
			<video:duration>201</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/cbeidler">Caroline Beidler</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/you-dont-have-to-carry-your-failures-anymore</loc>
		<video:video>
			<video:title><![CDATA[Can You Really Leave Your Past Behind You? - This Grit and Grace Life Podcast (Recap)]]></video:title>
			<video:publication_date>2019-07-15T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[We love learning from our past but other times memories invade our lives, affecting how we live and react today. How can you leave the past behind you? Here ...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/pOsvezLW_wE</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2022/11/carry-your-failures.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Bible]]></video:tag>
			<video:tag><![CDATA[Self Talk]]></video:tag>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:duration>118</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/kbreuninger">Kim Breuninger</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/relationships/how-im-making-my-later-in-life-love-story-one-worth-telling</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - How Do I Reconnect With My Disconnected Husband?]]></video:title>
			<video:publication_date>2020-10-03T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Dr. Zoe recently received a question from a tired wife. She wants to reconnect with her husband because she feels like he's "checked out", but also fears pus...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/3V2R7PPP4Cc</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/09/how-im-making-my-later-in-life-love-story-one-worth-telling.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Audio Articles]]></video:tag>
			<video:tag><![CDATA[Marriage]]></video:tag>
			<video:tag><![CDATA[Remarriage]]></video:tag>
			<video:duration>186</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/mjohnson">Marlys Johnson Lawry</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/motherhood/the-empowerment-of-a-pink-binder</loc>
		<video:video>
			<video:title><![CDATA[Quotes to Encourage Mamas | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-12-17T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Ashley and Julie, both mamas themselves, discuss quotes that they think will encourage you in your "mom-ing". Whether you have boys, girls, or both, motherho...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/TusmR5BQvfI</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2016/05/A-Helpful-Hack-for-Moms-with-Special-Needs-Children.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Special Needs Kids]]></video:tag>
			<video:duration>279</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/geinenec">Geinene Carson</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/how-brain-science-restored-my-lost-hope-in-life</loc>
		<video:video>
			<video:title><![CDATA[Challenges to Conquer? All You Need Is a Growth Mindset | Grit and Grace Life]]></video:title>
			<video:publication_date>2021-02-28T00:17:00-05:00</video:publication_date>
			<video:description><![CDATA[Do you feel like your circumstances and habits are unchangeable? Developing a growth mindset gives us more control over the outcomes.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/p</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/02/how-brain-science-restored-my-hope-for-change.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Addiction]]></video:tag>
			<video:tag><![CDATA[Personal Growth]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/kcress">Katie Cress</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Ask Dr  Zoe - How Do I Heal?]]></video:title>
			<video:publication_date>2020-10-29T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[A woman devastated by betrayal asked Dr. Zoe these questions: How do I heal? How do I escape this painful rut and learn to love myself again? If you relate t...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/0KLgv8XDL7g</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/02/how-brain-science-restored-my-hope-for-change.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Addiction]]></video:tag>
			<video:tag><![CDATA[Personal Growth]]></video:tag>
			<video:duration>391</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/kcress">Katie Cress</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/motherhood/what-your-kids-get-when-you-let-them-fail</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - Want Your Kids Dad to Be More Involved? Do This!]]></video:title>
			<video:publication_date>2020-07-23T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Do you feel like your husband, the father of your children, isn't intentionally fostering a relationship with your kiddos? If you want your kids' dad to be m...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/gF5z6jV7vXU</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/What-Your-Kids-Get-When-You-Let-Them-Fail-NEW.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[School Age Kids]]></video:tag>
			<video:tag><![CDATA[Teenagers]]></video:tag>
			<video:duration>219</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/relationships/is-your-man-a-never-fiance-forever-fiance-or-the-one</loc>
		<video:video>
			<video:title><![CDATA[Is Your Man a Never-Fiancé, Forever-Fiancé, or The One? | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-07-16T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Is your desire for marriage unmatched by your boyfriend? He hasn't proposed, or has, but won't set a date? Is he a never-fiance or forever fiance? Read this.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/nsrrktr4RCc</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2020/07/Is-Your-Man-a-Never-Fiancé-Forever-Fiancé-or-the-One.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Dating]]></video:tag>
			<video:tag><![CDATA[He Hasn't Proposed]]></video:tag>
			<video:tag><![CDATA[Marriage]]></video:tag>
			<video:duration>139</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/gngteam">The Grit and Grace Team</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-how-can-i-prepare-my-kids-for-back-to-school</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - Dealing with Blended Families and Different Household Rules]]></video:title>
			<video:publication_date>2020-09-03T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[How does a mom handle different household rules between step and biological children colliding? Watch here as Dr. Zoe addresses this common issue within blen...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/0-G5YwLGh_k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[School Age Kids]]></video:tag>
			<video:duration>226</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/when-you-feel-like-somethings-not-right-about-the-right-thing</loc>
		<video:video>
			<video:title><![CDATA[When You Feel Something’s Not Right About the Right Thing]]></video:title>
			<video:publication_date>2020-08-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Something you've been hoping and working for happens, but you know in your gut that it's not the right thing for you. What do you do then?]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/L6FRFz-bdXs</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/07/Your-Battle-is-What-Makes-You-Beautiful-ORIG.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Personal Growth]]></video:tag>
			<video:tag><![CDATA[Work]]></video:tag>
			<video:duration>225</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/kccosgrove">Katie Sue Cosgrove</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/purpose/why-you-need-a-wellness-vision-and-your-guide-to-creating-one</loc>
		<video:video>
			<video:title><![CDATA[Finding Purpose in the Simple Moments | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-08-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Jodi Shultz, a writer at Grit + Grace, encourages us that it's possible to find our purpose in the simple moments of life. You were made on purpose, and for ...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/L6FRFz-bdXs </video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/11/Lap-of-White-Woman-Blue-Nail-Polish-Writing-in-Journal-Engagement-Ring.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Health]]></video:tag>
			<video:tag><![CDATA[Self Care]]></video:tag>
			<video:duration>225</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/rhagstrom">Rachel Hagstrom</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Finding Purpose in the Simple Moments | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-08-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Jodi Shultz, a writer at Grit + Grace, encourages us that it's possible to find our purpose in the simple moments of life. You were made on purpose, and for ...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/L6FRFz-bdXs</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/11/Lap-of-White-Woman-Blue-Nail-Polish-Writing-in-Journal-Engagement-Ring.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Health]]></video:tag>
			<video:tag><![CDATA[Self Care]]></video:tag>
			<video:duration>225</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/rhagstrom">Rachel Hagstrom</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Finding Purpose in the Simple Moments | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-08-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Jodi Shultz, a writer at Grit + Grace, encourages us that it's possible to find our purpose in the simple moments of life. You were made on purpose, and for ...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/L6FRFz-bdXs </video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/11/Lap-of-White-Woman-Blue-Nail-Polish-Writing-in-Journal-Engagement-Ring.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Health]]></video:tag>
			<video:tag><![CDATA[Self Care]]></video:tag>
			<video:duration>225</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/rhagstrom">Rachel Hagstrom</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Finding Purpose in the Simple Moments | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-08-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Jodi Shultz, a writer at Grit + Grace, encourages us that it's possible to find our purpose in the simple moments of life. You were made on purpose, and for ...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/L6FRFz-bdXs</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/11/Lap-of-White-Woman-Blue-Nail-Polish-Writing-in-Journal-Engagement-Ring.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Health]]></video:tag>
			<video:tag><![CDATA[Self Care]]></video:tag>
			<video:duration>225</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/rhagstrom">Rachel Hagstrom</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/relationships/walking-away-from-mr-wrong-to-love-the-one-who-is-right</loc>
		<video:video>
			<video:title><![CDATA[Walking Away from Mr. Wrong to Love the One Who Is Right | Grit &amp; Grace Life]]></video:title>
			<video:publication_date>2021-01-07T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Staying with Mr. Wrong? Afraid you won't find Mr. Right? This woman's journey can be yours too, read now to find out how. #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/rzzv6NoE5I4</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/04/Walking-Away-from-Mr.-Wrong-to-Love-the-One-Who-Was-Right-for-Me.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Audio Articles]]></video:tag>
			<video:tag><![CDATA[Dating]]></video:tag>
			<video:duration>148</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/cbeidler">Caroline Beidler</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/relationships/how-to-avoid-the-wrong-guy-a-checklist-for-strong-women</loc>
		<video:video>
			<video:title><![CDATA[How to Avoid the Wrong Guy: A Checklist for Strong Women | The Grit and Grace Project]]></video:title>
			<video:publication_date>2020-06-25T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Are you always drawn to the wrong guy? Need to know what to look for when dating, even after divorce or death of a partner? Get a checklist for strong women.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/Mz5or6f6C0c</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/10/How-to-Avoid-the-Wrong-Guy-a-Checklist-for-Strong-Women.jpg</video:thumbnail_loc>
			<video:duration>126</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/ashleym">Ashley Vancil</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/motherhood/are-you-believing-these-7-lies-about-your-son</loc>
		<video:video>
			<video:title><![CDATA[Are You Believing These 7 Lies About Your Son? | Grit and Grace Life]]></video:title>
			<video:publication_date>2021-05-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[After raising sons, I've learned that there are a lot of misconceptions about boys. Here are 7 lies I want to defuse for all the other boymoms out there. #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/r-uzZ0pD-rM</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2016/11/7-Lies-About-Boys-that-Moms-Should-Know-Now.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Boymom]]></video:tag>
			<video:duration>355</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/kittim">Kitti Murray</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/podcast/behind-the-scenes-of-a-family-business-with-creativeqt-082-finding-balance-in-business</loc>
		<video:video>
			<video:title><![CDATA[Behind the Scenes of a Family Business With CreativeQT - 082 | This Grit and Grace Life Podcast]]></video:title>
			<video:publication_date>2019-03-19T00:11:00-04:00</video:publication_date>
			<video:description><![CDATA[Darlene and Julie interview the owners of CreativeQT, the business-brainchild of a creative dad, homeschool mom; balanced with their busy life with 5 kids.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/pViewi</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/DSC1280-for-web.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Work]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/our-podcasts">Smart Living with Grit and Grace</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/just-because-she-carries-it-well-doesnt-mean-it-isnt-heavy</loc>
		<video:video>
			<video:title><![CDATA[Can Faith Bring Hope to Everything... Even Anxiety? | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-02-18T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Is there a danger of only addressing anxiety through the lens of faith? Is there is also a danger of not considering a struggle with anxiety through the lens...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/gvtBP3pc-Rs</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2020/12/Just-Because-She-Carries-It-Well-Doesnt-Mean-It-Isnt-Heavy.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Prayer]]></video:tag>
			<video:duration>299</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/ashleyj">Ashley Johnson</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/relationships/remarriage-later-in-life-are-the-complications-worth-it</loc>
		<video:video>
			<video:title><![CDATA[Remarriage Later in Life: Are the Complications Worth It? | Grit and Grace Life]]></video:title>
			<video:publication_date>2021-02-04T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ After being widowed, I was fearful of the idea of ever remarrying. It's just too complicated! Or is it? Here's how it worked for me. #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/ZrjZVBLUhPg</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/06/remarriage-later-in-life-are-the-complications-worth-it.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Audio Articles]]></video:tag>
			<video:tag><![CDATA[Remarriage]]></video:tag>
			<video:duration>141</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/mjohnson">Marlys Johnson Lawry</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/a-valentines-day-message-for-every-woman</loc>
		<video:video>
			<video:title><![CDATA[A Valentine's Day Message for Every Woman | The Grit and Grace Project]]></video:title>
			<video:publication_date>2017-02-14T05:01:00-05:00</video:publication_date>
			<video:description><![CDATA[Single? Dating? Married? Divorced? Happily independent? We have something for every woman for Valentine's Day!]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/p</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/02/a-valentines-day-message-for-every-woman.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Valentine's Day]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/ashleyj">Ashley Johnson</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/tobymacs-sons-cause-of-death-reminds-us-that-faith-doesnt-protect-us-from-pain</loc>
		<video:video>
			<video:title><![CDATA[TobyMac's Son's Cause of Death Reminds Us That Faith Doesn't Protect Us From Pain | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-01-09T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Can faith survive heartbreak, tragedy or pain? We watched TobyMac's family persevere through losing their son; this is what we learned from his death explained.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/eSV-pRGbg4k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2020/01/TobyMacs-Sons-Cause-of-Death-Reminds-Us-That-Faith-Doesnt-Protect-Us-From-Pain.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Grief]]></video:tag>
			<video:duration>252</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/darlenebrock">Darlene Brock</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/work-money/5-tips-for-spending-this-christmas</loc>
		<video:video>
			<video:title><![CDATA[5 Tips for Careful Spending This Christmas]]></video:title>
			<video:publication_date>2016-11-09T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This time of year it's easy to get out of control on spending. Here a few ways to reign it in while purchasing gifts for those you love. #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/dJeI_6RFluo</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2015/11/Girl-wrapping-Christmas1.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Christmas]]></video:tag>
			<video:tag><![CDATA[Money]]></video:tag>
			<video:duration>100</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/darlenebrock">Darlene Brock</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/living-with-faith-in-a-fearful-world</loc>
		<video:video>
			<video:title><![CDATA[Can Faith Bring Hope to Everything... Even Anxiety? | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-02-18T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Is there a danger of only addressing anxiety through the lens of faith? Is there is also a danger of not considering a struggle with anxiety through the lens...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/gvtBP3pc-Rs</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/Living-With-Faith-in-a-Fearful-World.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:duration>299</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/clarem">Clare Marlow</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/work-money/dear-parents-of-millennials-its-time-to-stop-it</loc>
		<video:video>
			<video:title><![CDATA[Dear Parents of Millennials: It's Time to Stop It | The Grit and Grace Project]]></video:title>
			<video:publication_date>2016-10-20T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[As an HR professional, I have a few words of advice for parents of millennials: let them go! Too many parents are (still) involved—even at work! A must read.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/RGvrmltfMrA</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2016/11/Dear-Parents-of-Millennials-Its-Time-to-Stop-It.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Adult Children]]></video:tag>
			<video:duration>247</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/tchristian">Teresa Christian</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[5 Tips for a Successful Job Interview]]></video:title>
			<video:publication_date>2017-01-11T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Darlene has owned and operated successful businesses over the years, she's sharing tips for setting yourself apart in a job interview!Head over to our websit...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/-OqqK0hNkxo</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2016/11/Dear-Parents-of-Millennials-Its-Time-to-Stop-It.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Adult Children]]></video:tag>
			<video:duration>110</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/tchristian">Teresa Christian</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/motherhood/lessons-from-kids-about-failure</loc>
		<video:video>
			<video:title><![CDATA[Quotes to Encourage Mamas | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-12-17T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Ashley and Julie, both mamas themselves, discuss quotes that they think will encourage you in your "mom-ing". Whether you have boys, girls, or both, motherho...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/TusmR5BQvfI</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2016/06/Lessons-From-Kids-About-Failure.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Boymom]]></video:tag>
			<video:tag><![CDATA[School Age Kids]]></video:tag>
			<video:tag><![CDATA[Teenagers]]></video:tag>
			<video:duration>279</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/kittim">Kitti Murray</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/relationships/these-10-red-flags-in-dating-should-make-you-run</loc>
		<video:video>
			<video:title><![CDATA[Ever Question your Value? | Our Grit &amp; Grace Life]]></video:title>
			<video:publication_date>2020-11-05T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Have you ever questioned your value? Your worth? If we are truly honest with ourselves, we likely have at one point or another. If you are struggling or have...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/SRVoFko8inA</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2020/06/These-10-Red-Flags-in-Dating-Should-Make-You-Run.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Dating]]></video:tag>
			<video:tag><![CDATA[Single]]></video:tag>
			<video:tag><![CDATA[Single Mom]]></video:tag>
			<video:duration>400</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/jvann">Johanna Vann</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/filterless-lets-get-real-about-social-media</loc>
		<video:video>
			<video:title><![CDATA[Do You Struggle With Comparison? Here's the Antidote. | Our Grit &amp; Grace Life]]></video:title>
			<video:publication_date>2020-12-31T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[We've all heard that comparison is the thief of joy. But it's possible that it steals a lot more from us than that. That's why we think it's so important to ...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/AyLQaAcN8UU</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/05/Filterless-lets-get-real-about-social-media.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Beauty]]></video:tag>
			<video:tag><![CDATA[Comparison]]></video:tag>
			<video:tag><![CDATA[Filterless]]></video:tag>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:duration>345</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/lschell">Laila Schell</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/daring-to-go-filterless-how-social-media-is-impacting-women-and-what-we-can-do-about-it</loc>
		<video:video>
			<video:title><![CDATA[Daring to Go Filterless: How Social Media Is Impacting Women and What We Can Do About It | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-04-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ Like many women, I feel so pressured by social media to show a perfect version of myself that isn't real. I'm choosing to go filterless &amp; show the true me. #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/RsGHHfKky8k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/05/daring-to-go-filterless-how-social-media-is-impacting-women-and-what-we-can-do-about-it.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Beauty]]></video:tag>
			<video:tag><![CDATA[Comparison]]></video:tag>
			<video:tag><![CDATA[Filterless]]></video:tag>
			<video:tag><![CDATA[Girl Mom]]></video:tag>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:duration>278</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/cbeidler">Caroline Beidler</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/motherhood/what-you-need-to-protect-your-child-from-sexual-exploitation</loc>
		<video:video>
			<video:title><![CDATA[What You Need to Protect Your Child From Sexual Exploitation | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-07-30T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Parents need to be informed and aware to protect their kids from sexual exploitation, trafficking, molestation and other predators. Get resources and tips here.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/G7y2UCiaXpk</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2020/06/What-You-Need-to-Protect-Your-Child-From-Sexual-Exploitation.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Babies and Tots]]></video:tag>
			<video:tag><![CDATA[Human Trafficking]]></video:tag>
			<video:tag><![CDATA[Pornography]]></video:tag>
			<video:tag><![CDATA[School Age Kids]]></video:tag>
			<video:tag><![CDATA[Sexual Abuse]]></video:tag>
			<video:tag><![CDATA[Teenagers]]></video:tag>
			<video:duration>474</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/civie">Christy Ivie</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/in-a-world-of-7-billion-people-does-god-see-me</loc>
		<video:video>
			<video:title><![CDATA[]]></video:title>
			<video:description><![CDATA[]]></video:description>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/rhagstrom">Rachel Hagstrom</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/now-is-the-time-to-get-comfortable-with-grief</loc>
		<video:video>
			<video:title><![CDATA[Now Is the Time to Get Comfortable With Grief | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-05-28T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Sharing your grief or letting someone share theirs helps us get comfortable with grief. A difficult, yet necessary step toward healing.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/Xin_1Koj_h0</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2020/05/Now-Is-the-Time-to-Get-Comfortable-With-Grief.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Grief]]></video:tag>
			<video:duration>214</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/mjohnson">Marlys Johnson Lawry</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/im-not-a-perfect-mom-so-i-pray-these-things-for-my-children</loc>
		<video:video>
			<video:title><![CDATA[To the Woman Struggling in Motherhood... | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2021-05-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Mama, do you find that you're struggling? Not feeling like yourself in your mothering? Do you feel insecure? Rachel Hagstrom, a writer at Grit and Grace Life...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/r-uzZ0pD-rM</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/05/when-i-feel-like-a-bad-mom-i-pray-this-for-my-kids-2.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Audio Articles]]></video:tag>
			<video:tag><![CDATA[Babies and Tots]]></video:tag>
			<video:tag><![CDATA[Prayer]]></video:tag>
			<video:tag><![CDATA[School Age Kids]]></video:tag>
			<video:tag><![CDATA[Teenagers]]></video:tag>
			<video:duration>355</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/ashleyj">Ashley Johnson</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/health-and-beauty/5-beauty-hacks-for-annoying-girl-problems</loc>
		<video:video>
			<video:title><![CDATA[5 Beauty Hacks for Annoying Girl Problems | The Grit and Grace Project]]></video:title>
			<video:publication_date>2014-11-12T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[We women have a lot of issues, but some are totally fixable! Here are 5 of my favorite beauty hacks for common (annoying) girl problems! #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/a6zs2H0-6FQ</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/01/5-Beauty-Hacks-for-Annoying-Girl-Problems.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Beauty]]></video:tag>
			<video:duration>786</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/ashleyj">Ashley Johnson</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[]]></video:title>
			<video:description><![CDATA[]]></video:description>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/ashleyj">Ashley Johnson</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/purpose/10-ways-to-boost-your-confidence</loc>
		<video:video>
			<video:title><![CDATA[10 Ways to Boost Your Confidence | The Grit and Grace Project]]></video:title>
			<video:publication_date>2020-07-02T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Life is hard and negativity can bring us down. We all need things that make us feel better and motivate us. Click here for 10 tips for boosting your confidence.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/efuXUd29F-k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2018/01/10-Ways-to-Boost-Your-Confidence.jpg</video:thumbnail_loc>
			<video:duration>236</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/sjeffers">Sheena Jeffers</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/motherhood/it-feels-like-my-teen-is-rejecting-me-but-i-know-its-something-else</loc>
		<video:video>
			<video:title><![CDATA[To the Woman Struggling in Motherhood... | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2021-05-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Mama, do you find that you're struggling? Not feeling like yourself in your mothering? Do you feel insecure? Rachel Hagstrom, a writer at Grit and Grace Life...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/r-uzZ0pD-rM</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2022/06/teens-rejecting.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Teenagers]]></video:tag>
			<video:duration>355</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/mhurst">Michelle Hurst</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/purpose/im-ditching-perfection-because-my-best-is-enough</loc>
		<video:video>
			<video:title><![CDATA[I'm Ditching Perfection Because My Best Is Enough | Grit and Grace Life]]></video:title>
			<video:publication_date>2021-05-20T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ Nobody's perfect, right? But are we all amazing even if imperfect? Here's the realistic expectations we should place on ourselves and others. #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/krdTgGXBj0U</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/05/im-ditching-perfection-because-my-best-is-enough.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Filterless]]></video:tag>
			<video:tag><![CDATA[Self Talk]]></video:tag>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:duration>345</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/darlenebrock">Darlene Brock</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/im-different-just-like-everybody-else</loc>
		<video:video>
			<video:title><![CDATA[Ignite Your Confidence by Doing | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-04-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Do you struggle with confidence as a woman walking through this #gritandgracelife? You are not alone! A writer at Grit and Grace Life, Rachel Hagstrom, share...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/RsGHHfKky8k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2022/05/different.jpg</video:thumbnail_loc>
			<video:duration>278</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/mhurst">Michelle Hurst</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/do-you-have-strong-women-like-this-in-your-life</loc>
		<video:video>
			<video:title><![CDATA[How to Be a Strong Woman | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2021-01-14T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[What does it mean to possess "grit and grace"? What does it mean to be a "strong woman"? We say those phrases a lot at Grit and Grace Life, but here are 7 pr...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/SHJnruhyNUM</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2022/06/Women-standing-on-balls-near-the-ocean.jpg</video:thumbnail_loc>
			<video:duration>264</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/mbeltrami">Maddalena Beltrami</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/addressing-racism-requires-grace-and-love-this-is-what-you-can-do</loc>
		<video:video>
			<video:title><![CDATA[This Grit and Grace Life Discusses Standing with the Black Community]]></video:title>
			<video:publication_date>2020-06-09T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[We know there is a problem, so we asked, we listened, and we will continue to learn how to stand with those who have not been heard. This #GritandGraceLife e...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/BCQpPxEm1WE</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2020/08/We-Need-to-Address-Racism-with-Grace-and-Love—This-is-How.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Race]]></video:tag>
			<video:duration>100</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/moniquejk">Monique Jackson King</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/motherhood/a-note-to-women-grieving-on-mothers-day</loc>
		<video:video>
			<video:title><![CDATA[What Your Grieving Friend Really Wants You To Know | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-05-28T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Nothing embodies "grit and grace" quite like a grief journey. Walking through grief alongside one another is something we believe in, but that doesn't mean i...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/Xin_1Koj_h0</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2022/05/grieving-mothers-day.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Grief]]></video:tag>
			<video:duration>214</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/camelton">Carey Melton</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/motherhood/to-moms-of-boys-in-middle-school</loc>
		<video:video>
			<video:title><![CDATA[]]></video:title>
			<video:description><![CDATA[]]></video:description>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/apitzer">Amanda-Lee Pitzer</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/i-am-not-woke-because-i-never-went-to-sleep</loc>
		<video:video>
			<video:title><![CDATA[Ever Question your Value? | Our Grit &amp; Grace Life]]></video:title>
			<video:publication_date>2020-11-05T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Have you ever questioned your value? Your worth? If we are truly honest with ourselves, we likely have at one point or another. If you are struggling or have...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/SRVoFko8inA</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/07/im-not-woke-because-i-never-fell-asleep.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Race]]></video:tag>
			<video:duration>400</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/darlenebrock">Darlene Brock</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/podcast/why-hasnt-your-boyfriend-proposed-or-set-a-date-with-dr-zoe-shaw-140</loc>
		<video:video>
			<video:title><![CDATA[Why Hasn't Your Boyfriend Proposed or Set a Date? With Dr. Zoe Shaw - 140 | This Grit and Grace Life Podcast]]></video:title>
			<video:publication_date>2020-07-16T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Dating your boyfriend for a while with no ring? Engaged and he won't set a date? Should you wait? Is he really ready? Hear Dr. Zoe, Darlene and Julie's answers.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/nsrrktr4RCc</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/DSC1280-for-web.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Dating]]></video:tag>
			<video:tag><![CDATA[He Hasn't Proposed]]></video:tag>
			<video:tag><![CDATA[Single]]></video:tag>
			<video:duration>139</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/our-podcasts">Smart Living with Grit and Grace</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[This Grit &amp; Grace Life Podcast Preview- Episode 140 with Dr. Zoe Shaw, Never or Forever Fiancé]]></video:title>
			<video:publication_date>2020-08-24T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Get a sneak peek of our podcast chat with Dr. Zoe Shaw as we discuss being stuck as the "never fiancé" and "forever fiancé." You can find our Podcast on Appl...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/AaHaCzRyn14</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/DSC1280-for-web.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Dating]]></video:tag>
			<video:tag><![CDATA[He Hasn't Proposed]]></video:tag>
			<video:tag><![CDATA[Single]]></video:tag>
			<video:duration>95</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/our-podcasts">Smart Living with Grit and Grace</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-my-husband-is-never-home-how-do-i-tell-him-i-want-to-leave</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe: How long do I put my life on hold for my boyfriend?]]></video:title>
			<video:publication_date>2021-09-13T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Licensed Psychotherapist &amp; Relationship Expert Dr. Zoe Shaw gives real life advice to answer one woman's honest question.To read the article on this topic: h...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/Q-xoL9O7Xhg</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Marriage Trouble]]></video:tag>
			<video:duration>221</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-my-blended-family-is-taking-separate-vacations-should-i-be-upset-by-this</loc>
		<video:video>
			<video:title><![CDATA[A Therapist’s Practical Advice for Blended Families with Dr. Zoe Shaw (050) - Podcast Recap]]></video:title>
			<video:publication_date>2019-07-29T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[(Recap of This Grit and Grace Life podcast episode) 50% of new marriages are remarriage now. If you're entering a new relationship after divorce, navigating ...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/MPaBFch8ZjU</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Blended Family]]></video:tag>
			<video:duration>118</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[A Therapist’s Practical Advice for Blended Families with Dr. Zoe Shaw (050) - Podcast Recap]]></video:title>
			<video:publication_date>2019-07-29T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[(Recap of This Grit and Grace Life podcast episode) 50% of new marriages are remarriage now. If you're entering a new relationship after divorce, navigating ...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/MPaBFch8ZjU</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Blended Family]]></video:tag>
			<video:duration>118</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/purpose/are-your-compromises-hindering-your-freedom-and-integrity</loc>
		<video:video>
			<video:title><![CDATA[Are Your Compromises Hindering Your Freedom and Integrity? | Grit and Grace Life]]></video:title>
			<video:publication_date>2017-02-20T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ Often small compromises lead to bigger ones we never thought we'd make. How do we maintain our integrity and balance our priorities? #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/AvERNd1YZqM</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/04/Are-your-compromises-hindering-your-freedom-and-integrity.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Work]]></video:tag>
			<video:duration>94</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/amccormick">Allison McCormick</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/life-changes-when-you-flip-your-perspective-heres-how</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - How to Transform your Self-Talk!]]></video:title>
			<video:publication_date>2020-12-10T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[How do you change your self-talk? Is there any way to train that voice that constantly speaks to you? YES! Listen to Dr. Zoe, a licensed psychotherapist, exp...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/bBPIiFHpV4Q</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2022/01/Asian-heavier-woman-thinking-scaled.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Self Talk]]></video:tag>
			<video:duration>247</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/asaxby">Amy Saxby</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - How to Transform your Self-Talk!]]></video:title>
			<video:publication_date>2020-12-10T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[How do you change your self-talk? Is there any way to train that voice that constantly speaks to you? YES! Listen to Dr. Zoe, a licensed psychotherapist, exp...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/bBPIiFHpV4Q</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2022/01/Asian-heavier-woman-thinking-scaled.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Self Talk]]></video:tag>
			<video:duration>247</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/asaxby">Amy Saxby</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/purpose/4-unique-shops-that-rescue-and-empower-women</loc>
		<video:video>
			<video:title><![CDATA[Join our community...We're better together! Ecclesiastes 4:9-10]]></video:title>
			<video:publication_date>2021-10-25T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[We know being alone &amp; isolated makes everything harder! But it doesn't have to be that way. Let the wise words from Ecclesiastes 4:9-10 encourage you to find...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/E3LcV4fmXzA</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/4-Unique-Shops-That-Rescue-and-Empower-Women.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Fashion]]></video:tag>
			<video:duration>28</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/clarem">Clare Marlow</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/communicate-like-a-cat-be-direct-and-dont-be-timid</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - How Do I Deal with a Narcissist?]]></video:title>
			<video:publication_date>2020-11-30T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[A reader asked Dr. Zoe, "How can I deal with a sister-in-law that I believe to be narcissistic? Any advice for how I could relate to her in a more healthy wa...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/ofuEWpxNv8k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/12/Site-Featured-Images.png</video:thumbnail_loc>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:duration>222</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/kroberts">Katie Loudermilk Roberts</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/forgiveness-is-the-key-to-living-a-bitter-free-life</loc>
		<video:video>
			<video:title><![CDATA[]]></video:title>
			<video:description><![CDATA[]]></video:description>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/amberk">Amber Koehn</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/adz-how-can-i-discover-my-purpose</loc>
		<video:video>
			<video:title><![CDATA[Finding the Bravery to Live Out Your Purpose | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2021-02-25T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA["Stay connected with the one who drives your purpose." - Jodi ShultzAs women of faith, we often wonder what it looks like to live our faith out in everyday l...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/hC0DfPR6R1o </video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Personal Growth]]></video:tag>
			<video:duration>213</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Finding the Bravery to Live Out Your Purpose | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2021-02-25T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA["Stay connected with the one who drives your purpose." - Jodi ShultzAs women of faith, we often wonder what it looks like to live our faith out in everyday l...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/hC0DfPR6R1o</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Personal Growth]]></video:tag>
			<video:duration>213</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/relationships/my-grandmothers-taught-me-the-true-strength-of-a-woman</loc>
		<video:video>
			<video:title><![CDATA[How to Be a Strong Woman | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2021-01-14T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[What does it mean to possess "grit and grace"? What does it mean to be a "strong woman"? We say those phrases a lot at Grit and Grace Life, but here are 7 pr...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/SHJnruhyNUM</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/04/My-grandmothers-taught-me-the-true-strength-of-a-woman-e1633736398223.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Grief]]></video:tag>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:duration>264</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/kcress">Katie Cress</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/motherhood/grieving-our-dog-revealed-the-power-of-family-love</loc>
		<video:video>
			<video:title><![CDATA[To the Woman Struggling in Motherhood... | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2021-05-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Mama, do you find that you're struggling? Not feeling like yourself in your mothering? Do you feel insecure? Rachel Hagstrom, a writer at Grit and Grace Life...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/r-uzZ0pD-rM</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/09/grieving-our-dog-revealed-the-power-of-family-love.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Adult Children]]></video:tag>
			<video:tag><![CDATA[Grief]]></video:tag>
			<video:duration>355</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/msolle">Melissa Solle</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/motherhood/how-im-learning-to-trust-god-as-my-son-becomes-a-man</loc>
		<video:video>
			<video:title><![CDATA[Quotes to Encourage Mamas | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-12-17T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Ashley and Julie, both mamas themselves, discuss quotes that they think will encourage you in your "mom-ing". Whether you have boys, girls, or both, motherho...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/TusmR5BQvfI</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/09/how-im-learning-to-trust-god-as-my-son-becomes-a-man-2.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Adult Children]]></video:tag>
			<video:tag><![CDATA[Boymom]]></video:tag>
			<video:tag><![CDATA[Prayer]]></video:tag>
			<video:duration>279</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/asaxby">Amy Saxby</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-how-do-i-nail-a-job-interview</loc>
		<video:video>
			<video:title><![CDATA[5 Tips for a Successful Job Interview]]></video:title>
			<video:publication_date>2017-01-11T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Darlene has owned and operated successful businesses over the years, she's sharing tips for setting yourself apart in a job interview!Head over to our websit...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/-OqqK0hNkxo</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Work]]></video:tag>
			<video:duration>110</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-im-separated-from-my-husband-should-i-move-closer-to-him-for-our-son</loc>
		<video:video>
			<video:title><![CDATA[]]></video:title>
			<video:description><![CDATA[]]></video:description>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/podcast/you-are-more-inspiring-than-you-think-141</loc>
		<video:video>
			<video:title><![CDATA[Your Life Can Inspire Others- 141 | This Grit and Grace Life Podcast]]></video:title>
			<video:publication_date>2020-07-02T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Your life and story has impact on others, whether you realize it or not. When you share your journey, someone else finds their strength from yours. Listen here.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/efuXUd29F-k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/DSC1280-for-web.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Her Story]]></video:tag>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:duration>236</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/our-podcasts">Smart Living with Grit and Grace</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[This Grit &amp; Grace Life Podcast Preview- Episode 141 Inspiring Women]]></video:title>
			<video:publication_date>2020-08-24T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Get a sneak peek of our podcast chat about how all women are inspiring and why we need to share our stories with one another. You can find our Podcast on App...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/VOE1AiOVOn0</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/DSC1280-for-web.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Her Story]]></video:tag>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:duration>66</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/our-podcasts">Smart Living with Grit and Grace</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/motherhood/expectations-and-rainbow-cakes</loc>
		<video:video>
			<video:title><![CDATA[Quotes to Encourage Mamas | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-12-17T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Ashley and Julie, both mamas themselves, discuss quotes that they think will encourage you in your "mom-ing". Whether you have boys, girls, or both, motherho...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/TusmR5BQvfI</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2016/10/When-You-PinterestFail-and-Feel-Like-a-Bad-Mom.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Filterless]]></video:tag>
			<video:duration>279</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/aedwards">Annie Leigh Edwards</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-how-do-i-develop-healthy-self-worth-after-reconnecting-with-my-estranged-father</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - How to Transform your Self-Talk!]]></video:title>
			<video:publication_date>2020-12-10T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[How do you change your self-talk? Is there any way to train that voice that constantly speaks to you? YES! Listen to Dr. Zoe, a licensed psychotherapist, exp...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/bBPIiFHpV4Q</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:duration>247</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/herstory/i-never-thought-id-find-purpose-in-my-pain</loc>
		<video:video>
			<video:title><![CDATA[I Never Thought I’d Find Purpose in My Pain]]></video:title>
			<video:publication_date>2018-09-17T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[After she struggled for 6 years with the pain, shame, and trauma of her rape, this young woman realized that there was purpose in her pain. Read #herstory.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/rTkkWyeWUE8</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/10/I-Never-Thought-I’d-Find-Purpose-in-My-Pain.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Her Story]]></video:tag>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:tag><![CDATA[Sexual Abuse]]></video:tag>
			<video:duration>2222</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/kateym">Katey Maddux</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/motherhood/why-you-need-to-let-go-and-let-your-kids-spread-their-wings</loc>
		<video:video>
			<video:title><![CDATA[]]></video:title>
			<video:description><![CDATA[]]></video:description>
			<video:family_friendly>no</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/torrie">Torrie Sorge</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/relationships/why-am-i-trapped-in-a-past-relationship-heres-the-best-way-to-move-on</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - How to Transform your Self-Talk!]]></video:title>
			<video:publication_date>2020-12-10T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[How do you change your self-talk? Is there any way to train that voice that constantly speaks to you? YES! Listen to Dr. Zoe, a licensed psychotherapist, exp...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/bBPIiFHpV4Q</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2016/03/Divorce-Was-Not-In-the-Plan.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Personal Growth]]></video:tag>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:tag><![CDATA[Single]]></video:tag>
			<video:tag><![CDATA[Single Mom]]></video:tag>
			<video:duration>247</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/ashleym">Ashley Vancil</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/my-embarrassement-at-church-led-to-an-unlikely-outcome</loc>
		<video:video>
			<video:title><![CDATA[My Embarrassing Moment at Church Changed Me (For Better) | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-03-18T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ I was desperate to hear from God. Then He did something incredible. After eagerly sharing, I battled embarrassment &amp; shame. Here's how I got over it. #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/-G4OTJZj8KY</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2020/07/Close-up-of-professional-woman-with-glasses-smirking.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Prayer]]></video:tag>
			<video:tag><![CDATA[Self Talk]]></video:tag>
			<video:duration>227</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/eroebuck">Eve DeBardeleben Roebuck</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/seeing-the-good-in-a-mixed-season-of-life</loc>
		<video:video>
			<video:title><![CDATA[What Your Grieving Friend Really Wants You To Know | Our Grit and Grace Life]]></video:title>
			<video:publication_date>2020-05-28T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Nothing embodies "grit and grace" quite like a grief journey. Walking through grief alongside one another is something we believe in, but that doesn't mean i...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/Xin_1Koj_h0</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2018/12/My-Life-Isnt-Insta-Worthy-But-I-Love-It-All-the-More.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Grief]]></video:tag>
			<video:duration>214</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/clarem">Clare Marlow</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/a-bed-that-wouldnt-fit-taught-me-god-loves-me-just-because</loc>
		<video:video>
			<video:title><![CDATA[A Bed That Wouldn't Fit Taught Me God Loves Me, Just Because | Grit and Grace Life]]></video:title>
			<video:publication_date>2021-06-03T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ When the frustrations of life come &amp; I'm confronted with the sides of myself I'm not proud of, God reminds me how much He loves me, just because. #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/VlGwNrYk-hc</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/07/a-bed-that-wouldnt-fit-taught-me-that-god-loves-me-just-because.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Bible]]></video:tag>
			<video:duration>201</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/eroebuck">Eve DeBardeleben Roebuck</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/podcast/this-is-how-to-find-your-own-voice-with-jj-heller-085</loc>
		<video:video>
			<video:title><![CDATA[This Is How to Find Your Own Voice With JJ Heller - 085 | This Grit and Grace Life Podcast]]></video:title>
			<video:publication_date>2019-04-09T00:32:25-04:00</video:publication_date>
			<video:description><![CDATA[Darlene Brock and Julie Graham talk to recording artist JJ Heller about finding her voice after an unlikely career pivot. She inspires us to follow our dreams!]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/pViewi</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/DSC1280-for-web.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Comparison]]></video:tag>
			<video:tag><![CDATA[Personal Growth]]></video:tag>
			<video:tag><![CDATA[Work]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/our-podcasts">Smart Living with Grit and Grace</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/podcast/know-yourself-know-your-money-with-rachel-cruze-153</loc>
		<video:video>
			<video:title><![CDATA[Know Yourself, Know Your Money With Rachel Cruze - 153]]></video:title>
			<video:publication_date>2021-01-05T00:10:46-05:00</video:publication_date>
			<video:description><![CDATA[The fresh start of a new year often causes us to evaluate many areas of our lives, including personal finances. With that in mind, Darlene Brock and Julie Bender brought Rachel Cruze (two-time #1 national best-selling author and financial expert) to the show to share a whole new framework we can use! She’s taking us all the way back to our childhood to consider how we were taught about money and what that says about how we use it. You’ll love how Rachel’s concepts will improve your relationships, your confidence, and your ability to know yourself and your money! We're confident this episode will pay you back!]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/www.rachelc</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/DSC1280-for-web.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Money]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/our-podcasts">Smart Living with Grit and Grace</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/podcast/the-complicated-heart-loving-when-it-hurts-with-sarah-mae-149</loc>
		<video:video>
			<video:title><![CDATA[The Complicated Heart - Loving Even When It Hurts With Sarah Mae - 149 | This Grit and Grace Life Podcast]]></video:title>
			<video:publication_date>2020-11-17T00:19:29-05:00</video:publication_date>
			<video:description><![CDATA[Sometimes the people who should love us the most, hurt us deeply. Sarah Mae, author of The Complicated Heart shares how to heal from dysfunctional relationships with Darlene Brock and Julie Bender on This Grit and Grace Life.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/pL</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/DSC1280-for-web.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Forgiveness]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/our-podcasts">Smart Living with Grit and Grace</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/drop-the-social-media-cape</loc>
		<video:video>
			<video:title><![CDATA[Are You Trying to Be the "Perfect Girl" You See on Social Media? | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-12-31T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ Social media fakeness has created an unrealistic expectation that women have to be the "Perfect Girl" they see in other people's pictures. Let's end that now! #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/AyLQaAcN8UU</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2016/01/Drop-the-Social-Media-Cae.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Comparison]]></video:tag>
			<video:tag><![CDATA[Filterless]]></video:tag>
			<video:duration>345</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/lclements">Linda Clements</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-do-i-stay-with-my-man-when-im-pregnant-and-still-waiting-for-a-proposal</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - Do I Stay With My Man When I'm Pregnant and Still Waiting for a Proposal? | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-07-16T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ Here I am, unexpectedly pregnant with a boyfriend who has yet to propose. Should I stay with him without a real commitment or go my own way? Dr. Zoe answers. #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/nsrrktr4RCc</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Dating]]></video:tag>
			<video:tag><![CDATA[He Hasn't Proposed]]></video:tag>
			<video:duration>139</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/the-best-moments-of-my-life-dont-belong-on-instagram</loc>
		<video:video>
			<video:title><![CDATA[The Best Moments of My Life Don't Belong on Instagram | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-08-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ Do you find yourself more focused on capturing the best picture rather than truly capturing the memory? Here's why I've learned which moments truly matter. #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/L6FRFz-bdXs</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/06/the-best-moments-of-my-life-dont-belong-on-instagram.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Filterless]]></video:tag>
			<video:duration>225</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/mdawson">Meaghan Dawson</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/finishing-the-school-year-2021</loc>
		<video:video>
			<video:title><![CDATA[Teaching During Covid Is No Joke, but We Can Finish Strong | Grit and Grace Life]]></video:title>
			<video:publication_date>2021-01-14T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ The 20-21 school year has been one for the books! To all my fellow teachers, here's how we can finish well &amp; make the most of our summer break! #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/SHJnruhyNUM</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/05/Teaching-during-covid-is-no-joke-but-we-can-finish-strong.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Pandemic]]></video:tag>
			<video:tag><![CDATA[Self Care]]></video:tag>
			<video:tag><![CDATA[Work]]></video:tag>
			<video:duration>264</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/camelton">Carey Melton</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/motherhood/my-sons-communicated-better-when-i-used-these-5-techniques</loc>
		<video:video>
			<video:title><![CDATA[My Sons Communicated Better When I Used These 5 Techniques | Grit and Grace Life]]></video:title>
			<video:publication_date>2021-04-08T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ It can be a challenge getting your son to open up and talk to you! This seasoned mom shares 5 ways she developed open communication with her sons. #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/d5Xd8p7ePjE</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/05/my-sons-communicated-better-when-i-used-these-5-techniques.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Boymom]]></video:tag>
			<video:tag><![CDATA[School Age Kids]]></video:tag>
			<video:tag><![CDATA[Teenagers]]></video:tag>
			<video:duration>260</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/jennifers">Jennifer Schoonover</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/we-have-to-share-these-fan-favorite-articles-podcasts-and-videos-of-2020</loc>
		<video:video>
			<video:title><![CDATA[We Have To Share These Fan Favorite Articles, Podcasts and Videos of 2020]]></video:title>
			<video:publication_date>2020-04-06T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[I'm not sure we've ever been more excited to turn the page on a calendar year. So long, 2020! However, one thing our team loved looking back on was the content that you, our community, found most helpful, encouraging, and hopeful. With that in mind, we made a short list of those top-rated articles from 2020 and our favorite podcasts and videos from our not-so-favorite year. Yes, let's say goodbye to 2020, but let's carry the hard-earned lessens we gained with us into this bright, new future. Cheers to all the strong women who grew even stronger this past year!]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/RsGHHfKky8k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/01/We-Have-To-Share-These-Fan-Favorite-Articles-Podcasts-and-Videos-of-2020-ORIG.jpg</video:thumbnail_loc>
			<video:duration>278</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/gngteam">The Grit and Grace Team</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[We Have To Share These Fan Favorite Articles, Podcasts and Videos of 2020]]></video:title>
			<video:publication_date>2020-02-18T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[I'm not sure we've ever been more excited to turn the page on a calendar year. So long, 2020! However, one thing our team loved looking back on was the content that you, our community, found most helpful, encouraging, and hopeful. With that in mind, we made a short list of those top-rated articles from 2020 and our favorite podcasts and videos from our not-so-favorite year. Yes, let's say goodbye to 2020, but let's carry the hard-earned lessens we gained with us into this bright, new future. Cheers to all the strong women who grew even stronger this past year!]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/gvtBP3pc-Rs</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/01/We-Have-To-Share-These-Fan-Favorite-Articles-Podcasts-and-Videos-of-2020-ORIG.jpg</video:thumbnail_loc>
			<video:duration>299</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/gngteam">The Grit and Grace Team</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[We Have To Share These Fan Favorite Articles, Podcasts and Videos of 2020]]></video:title>
			<video:publication_date>2020-07-02T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[I'm not sure we've ever been more excited to turn the page on a calendar year. So long, 2020! However, one thing our team loved looking back on was the content that you, our community, found most helpful, encouraging, and hopeful. With that in mind, we made a short list of those top-rated articles from 2020 and our favorite podcasts and videos from our not-so-favorite year. Yes, let's say goodbye to 2020, but let's carry the hard-earned lessens we gained with us into this bright, new future. Cheers to all the strong women who grew even stronger this past year!]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/efuXUd29F-k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/01/We-Have-To-Share-These-Fan-Favorite-Articles-Podcasts-and-Videos-of-2020-ORIG.jpg</video:thumbnail_loc>
			<video:duration>236</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/gngteam">The Grit and Grace Team</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[We Have To Share These Fan Favorite Articles, Podcasts and Videos of 2020]]></video:title>
			<video:publication_date>2020-07-30T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[I'm not sure we've ever been more excited to turn the page on a calendar year. So long, 2020! However, one thing our team loved looking back on was the content that you, our community, found most helpful, encouraging, and hopeful. With that in mind, we made a short list of those top-rated articles from 2020 and our favorite podcasts and videos from our not-so-favorite year. Yes, let's say goodbye to 2020, but let's carry the hard-earned lessens we gained with us into this bright, new future. Cheers to all the strong women who grew even stronger this past year!]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/G7y2UCiaXpk</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/01/We-Have-To-Share-These-Fan-Favorite-Articles-Podcasts-and-Videos-of-2020-ORIG.jpg</video:thumbnail_loc>
			<video:duration>474</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/gngteam">The Grit and Grace Team</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[We Have To Share These Fan Favorite Articles, Podcasts and Videos of 2020]]></video:title>
			<video:publication_date>2020-09-12T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[I'm not sure we've ever been more excited to turn the page on a calendar year. So long, 2020! However, one thing our team loved looking back on was the content that you, our community, found most helpful, encouraging, and hopeful. With that in mind, we made a short list of those top-rated articles from 2020 and our favorite podcasts and videos from our not-so-favorite year. Yes, let's say goodbye to 2020, but let's carry the hard-earned lessens we gained with us into this bright, new future. Cheers to all the strong women who grew even stronger this past year!]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/kISOLiV3Q7A</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/01/We-Have-To-Share-These-Fan-Favorite-Articles-Podcasts-and-Videos-of-2020-ORIG.jpg</video:thumbnail_loc>
			<video:duration>580</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/gngteam">The Grit and Grace Team</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/purpose/making-these-3-changes-helped-me-reclaim-my-joy</loc>
		<video:video>
			<video:title><![CDATA[Making These 3 Changes Helped Me Reclaim My Joy | Grit and Grace Life]]></video:title>
			<video:publication_date>2021-03-03T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ Feel like the joy has been sucked out of you? Here are 3 impactful changes to make to reclaim your joy no matter your circumstances. #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/3RkSNH5l6F8</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/04/Making-these-3-changes-helped-me-reclaim-my-joy.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Personal Growth]]></video:tag>
			<video:duration>31</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/amberk">Amber Koehn</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/podcast/battling-depression-find-the-gift-in-the-darkness-with-melissa-maimone-133</loc>
		<video:video>
			<video:title><![CDATA[Battling Depression? Find the Gift in the Darkness With Melissa Maimone - 133 | This Grit and Grace Life Podcast]]></video:title>
			<video:publication_date>2020-05-12T00:09:00-04:00</video:publication_date>
			<video:description><![CDATA[Is there good in depression? What are the benefits of dark seasons of life? Darlene Brock and Julie Graham interview Melissa Maimone on the gift of hard places.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/pT</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/DSC1280-for-web.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Depression]]></video:tag>
			<video:tag><![CDATA[Grief]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/our-podcasts">Smart Living with Grit and Grace</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-how-do-i-stop-being-a-people-pleaser</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - How Do I Stop Being a People Pleaser? | Grit and Grace Life]]></video:title>
			<video:publication_date>2021-01-14T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ A licensed psychotherapist helps one woman overcome her struggle with people pleasing that's causing great anxiety. You can win this battle, too! #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/SHJnruhyNUM</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[Friendship]]></video:tag>
			<video:tag><![CDATA[Personal Growth]]></video:tag>
			<video:duration>264</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/this-is-how-god-matured-the-anxious-girl-i-used-to-be</loc>
		<video:video>
			<video:title><![CDATA[This Is How God Matured the Anxious Girl I Used to Be | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-02-18T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ Want to overcome your anxiety? One woman shares how a reminder from her past showed how God helped her to release control &amp; find peace. #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/gvtBP3pc-Rs</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2021/03/This-is-how-god-matured-the-anxious-girl-i-used-to-be.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[Personal Growth]]></video:tag>
			<video:duration>299</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/amccormick">Allison McCormick</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-my-husband-is-having-an-affair-what-do-i-do-now</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - My Husband Is Having an Affair. What Do I Do Now? | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-09-12T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ I just found out my husband is having an affair, and I don't know what to do now. A licensed psychotherapist &amp; relationship expert advises. #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/kISOLiV3Q7A</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Marriage Trouble]]></video:tag>
			<video:duration>580</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/podcast/what-are-the-unexpected-gifts-of-depression-with-melissa-maimone-095</loc>
		<video:video>
			<video:title><![CDATA[What Are the Unexpected Gifts of Depression? With Melissa Maimone - 095 | This Grit and Grace Life Podcast]]></video:title>
			<video:publication_date>2019-07-09T00:25:00-04:00</video:publication_date>
			<video:description><![CDATA[Can battling depression be a gift? What is gained from life's dark places? Darlene Brock and Julie Graham interview author Melissa Maimone, who offers hope.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/pViewi</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/DSC1280-for-web.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[Depression]]></video:tag>
			<video:tag><![CDATA[Friendship]]></video:tag>
			<video:tag><![CDATA[Suicide]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/our-podcasts">Smart Living with Grit and Grace</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/podcast/can-women-do-it-all-with-christy-wright-of-business-boutique-091</loc>
		<video:video>
			<video:title><![CDATA[Can Women Do It All? With Christy Wright of Business Boutique - 091 | This Grit and Grace Life Podcast]]></video:title>
			<video:publication_date>2019-05-21T00:12:00-04:00</video:publication_date>
			<video:description><![CDATA[Women are busy, often with guilt balancing family, work, family, and hobbies. Business Boutique Christy Wright gives expert advice for This Grit and Grace Life.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/pViewi</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/DSC1280-for-web.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[Comparison]]></video:tag>
			<video:tag><![CDATA[Personal Growth]]></video:tag>
			<video:tag><![CDATA[Work]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/our-podcasts">Smart Living with Grit and Grace</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/podcast/hardship-hit-this-singers-life-and-she-chose-to-fight-with-cameron-james-pt-2-049</loc>
		<video:video>
			<video:title><![CDATA[Hardship Hit This Singer’s Life and She Chose to Fight! with Cameron James Pt. 2 – 049 | This Grit and Grace Life Podcast]]></video:title>
			<video:publication_date>2018-07-17T00:30:14-04:00</video:publication_date>
			<video:description><![CDATA[Cameron James’ moving story continues in this second part of her heartbreaking and inspiring journey of her daughter’s ultra-rare disease. Hear what happened next.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/pViewi</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/DSC1280-for-web.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Special Needs Kids]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/our-podcasts">Smart Living with Grit and Grace</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/podcast/why-your-life-and-community-matters-right-now-142</loc>
		<video:video>
			<video:title><![CDATA[Why Your Life and Community Matters Right Now - 142 | This Grit and Grace Life Podcast]]></video:title>
			<video:publication_date>2020-08-24T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[2020—the year none of us expected: fear, isolation and division leaving us lost and hopeless. But at Grit and Grace Life we believe in unity, community and hope.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/xsdRtbmwi6k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/DSC1280-for-web.jpg</video:thumbnail_loc>
			<video:duration>75</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/our-podcasts">Smart Living with Grit and Grace</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/podcast/how-to-get-over-the-pandemic-thats-not-over-139</loc>
		<video:video>
			<video:title><![CDATA[How to Get Over the Pandemic That's Not Over - 139 | This Grit and Grace Life Podcast]]></video:title>
			<video:publication_date>2020-08-24T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[The Covid 19 pandemic of 2020 turned our lives upside down. Did any good come from quarantine? What can we learn from the disruption of coronavirus? Listen here.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/dKWHBNx12JQ</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/DSC1280-for-web.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Pandemic]]></video:tag>
			<video:duration>73</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/our-podcasts">Smart Living with Grit and Grace</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/podcast/behind-the-music-with-colton-and-annie-dixon-137</loc>
		<video:video>
			<video:title><![CDATA[Behind the Music With Colton and Annie Dixon - 137 | This Grit and Grace Life Podcast]]></video:title>
			<video:publication_date>2020-01-24T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[American Idol's Colton Dixon and wife Annie take us behind the inspiration for his music, how they've handled their twin pregnancy during the pandemic and more.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/mlz0nj1qPkk</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/DSC1280-for-web.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Marriage]]></video:tag>
			<video:tag><![CDATA[Pandemic]]></video:tag>
			<video:duration>184</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/our-podcasts">Smart Living with Grit and Grace</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/podcast/sex-trafficking-why-kids-are-at-risk-and-what-you-can-do-to-protect-them-with-christy-ivie-121</loc>
		<video:video>
			<video:title><![CDATA[Sex Trafficking: Why Kids are at Risk and What You Can Do to Protect Them with Christy Ivie - 121 | This Grit and Grace Life Podcast]]></video:title>
			<video:publication_date>2020-07-30T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[You need to know the signs of sex trafficking, what makes you vulnerable and what we can all do for prevention. Christy Ivie of Christy's Cause explains more.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/G7y2UCiaXpk</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/DSC1280-for-web.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Her Story]]></video:tag>
			<video:tag><![CDATA[Human Trafficking]]></video:tag>
			<video:tag><![CDATA[School Age Kids]]></video:tag>
			<video:tag><![CDATA[Sexual Abuse]]></video:tag>
			<video:tag><![CDATA[Teenagers]]></video:tag>
			<video:duration>474</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/our-podcasts">Smart Living with Grit and Grace</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-does-my-boyfriends-grief-mean-my-lifes-on-hold</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - Does My Boyfriend's Grief Mean My Life's on Hold?]]></video:title>
			<video:publication_date>2020-06-11T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[ My grieving boyfriend says he's not ready to get married. I think it's time to take the next step. How long should I wait for him to heal? #gritandgracelife]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/_aJCqBxpljk</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[He Hasn't Proposed]]></video:tag>
			<video:duration>202</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-dealing-with-blended-families-and-different-household-rules</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe – Dealing with Blended Families and Different Household Rules | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-09-03T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[How do you make rules for your kids when you have them part-time and your homes have different opinions? Licensed Psychotherapist Dr. Zoe Shaw talks blended families.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/0-G5YwLGh_k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Blended Family]]></video:tag>
			<video:tag><![CDATA[Divorce]]></video:tag>
			<video:tag><![CDATA[Remarriage]]></video:tag>
			<video:duration>226</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/relationships/ask-dr-zoe-how-do-i-handle-a-toxic-relationship-with-my-father</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - How Do I Handle a Toxic Relationship With My Father? | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-07-09T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[My addict father continues to emotionally and verbally abuse me, but is also very ill. How do I handle caring for him when he's still abusive? Dr. Zoe answers.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/7rv7zdj-QXs</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:duration>216</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-how-to-interact-with-a-narcissist</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - How To Interact With a Narcissist]]></video:title>
			<video:publication_date>2020-11-30T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[I have a sister in law that I believe according to the definition of narcissism has narcissistic tendencies. We don't spend much time together, but our relationship (along with all of my in-laws that feel they need to tiptoe around her) is strained because it feels like she makes every issue about her, no matter how clearly it is not. She also handles any kind of criticism very poorly, lashing out and if possible demanding a retraction and apology. For instance, I recently gave birth to my second child and we asked her and my brother in law to wait to come down to visit because a lot of my side of the family was down at first and we wanted them to come at a time we wouldn't be overwhelmed with company. She took this very personally, even though I explained I was struggling initially postpartum and needed to spend time with my immediate family, whom I do not see regularly. Do you have any advice for how myself and my in-laws can relate to her in a healthy way moving forward?]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/ofuEWpxNv8k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:duration>222</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-is-it-wrong-for-a-married-mom-to-want-more-time-with-friends</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - Is It Wrong for a Married Mom to Want More Time With Friends? | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-08-23T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Feel guilty for wanting to spend time with girlfriends? Do your man or children need you more than you need to be with friends? Read what therapist Dr. Zoe says!]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/07GKI0u9i2Q</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Friendship]]></video:tag>
			<video:duration>232</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/relationships/this-is-how-to-overcome-toxic-emotions-after-divorce</loc>
		<video:video>
			<video:title><![CDATA[This Is How to Overcome Toxic Emotions After Divorce]]></video:title>
			<video:publication_date>2020-06-25T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Divorce left me feeling guilt, shame, fear and anger; and my emotions were toxic. Once I started thinking this way, I began healing. You can find hope here.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/Mz5or6f6C0c</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/04/This-is-How-to-Overcome-Toxic-Emotions-After-Divorce.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Divorce]]></video:tag>
			<video:tag><![CDATA[Forgiveness]]></video:tag>
			<video:duration>126</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/jharrington">Joycelyn Harrington</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-how-do-i-trust-a-good-relationship-after-past-betrayals</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - How Do I Trust a Good Relationship After Past Betrayals? | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-06-25T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[How do I learn to trust in my relationship after being betrayed or abandoned in the past? Licensed Therapist Dr. Zoe Shaw gives practical advice on how to heal.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/Mz5or6f6C0c</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Forgiveness]]></video:tag>
			<video:tag><![CDATA[Infidelity]]></video:tag>
			<video:duration>126</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/the-solution-to-the-sex-trafficking-problem</loc>
		<video:video>
			<video:title><![CDATA[The Solution to the Sex Trafficking Problem | The Grit and Grace Project]]></video:title>
			<video:publication_date>2020-07-30T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[After working alongside many survivors of human trafficking, I've learned 3 big lessons on prevention and restoration for sex trafficking. Read more here.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/G7y2UCiaXpk</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2018/02/The-Solution-to-the-Sex-Trafficking-Problem-2.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Human Trafficking]]></video:tag>
			<video:tag><![CDATA[Sexual Abuse]]></video:tag>
			<video:duration>474</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/courtneyd">Courtney Dow</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/relationships/should-you-ask-him-out-women-asking-men-out</loc>
		<video:video>
			<video:title><![CDATA[Should You Ask Him Out? | The Grit and Grace Project]]></video:title>
			<video:publication_date>2014-12-30T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Should you ask him out? Is it OK for a woman to ask out that guy she's interested in? And, how do you do it? Read 5 reasons why it's OK, and how to do it.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/LCojIDHgnjY</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/05/Should-You-Ask-Him-Out.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Dating]]></video:tag>
			<video:duration>147</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/pfraser">Phylicia Fraser</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/30-self-affirmations-you-need-to-try-now-and-why</loc>
		<video:video>
			<video:title><![CDATA[30 Self-Affirmations You Need to Try Now (And Why) | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-07-02T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[There are always positive and negative things in life. How do you focus on the good more than the bad? Try these 30 positive affirmations to be happier now.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/efuXUd29F-k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2020/07/30-Self-Affirmations-You-Need-to-Try-Now-And-Why.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Self Talk]]></video:tag>
			<video:duration>236</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/sscarbouroughwriter">Savana Scarborough</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/this-is-how-im-ditching-resolutions-to-choose-self-love</loc>
		<video:video>
			<video:title><![CDATA[This Is How I'm Ditching Resolutions To Choose Self-Love]]></video:title>
			<video:publication_date>2020-07-02T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This year, I resolve not to make any more New Year’s resolutions.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/efuXUd29F-k</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2016/06/Looking-Stupid-A-Noble-Act.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Personal Growth]]></video:tag>
			<video:tag><![CDATA[Self Worth]]></video:tag>
			<video:duration>236</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/cbeidler">Caroline Beidler</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/faith/skillets-jen-ledger-shares-how-to-have-faith-over-fear</loc>
		<video:video>
			<video:title><![CDATA[Skillet's Jen Ledger Shares How to Have Faith Over Fear | The Grit and Grace Project]]></video:title>
			<video:publication_date>2020-02-18T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Jen Ledger shares her struggle with fear, anxiety and panic. Read her story of joining Skillet, overcoming real insecurity of performing what she learned here.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/gvtBP3pc-Rs</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/12/Skillets-Jen-Ledger-Shares-How-to-Have-Faith-Over-Fear.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[Prayer]]></video:tag>
			<video:duration>299</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/tessr">Tess Lopez</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/no-category/how-to-find-your-purpose-when-plans-change-with-jj-heller-129</loc>
		<video:video>
			<video:title><![CDATA[How to Find Your Purpose When Plans Fall Apart With JJ Heller - 129 | This Grit and Grace Life Podcast]]></video:title>
			<video:publication_date>2020-03-28T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Life doesn't always follow our plan. Sometimes our purpose is revealed with an unexpected change. How JJ Heller found her music.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/XYn9Qzj7rRU</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2017/08/DSC1280-for-web.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Work]]></video:tag>
			<video:duration>268</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/our-podcasts">Smart Living with Grit and Grace</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-struggling-stepmom-what-helps-my-relationship-with-his-ex</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - Struggling Stepmom: What Helps My Relationship with His Ex? | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-10-15T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Being a stepmom is hard. Getting along with your husband's ex can be challenging when children are involved but it can work. Licensed Therapist Dr. Zoe's advice.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/Kt-Ih4o8bAA</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Blended Family]]></video:tag>
			<video:tag><![CDATA[Remarriage]]></video:tag>
			<video:duration>239</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-can-i-move-on-from-child-loss-with-motherhood-regrets</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - Can I Move on From Child Loss With Motherhood Regrets? | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-08-13T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[A mom struggling with guilt piled on grief asks Dr. Zoe how to stop the negative self-talk loop she hears of mom fails after losing her son at 21. Read it here.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/mQcv4ed7TkA</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Grief]]></video:tag>
			<video:duration>173</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/life-and-culture/is-your-life-challenging-need-answers-ask-dr-zoe</loc>
		<video:video>
			<video:title><![CDATA[Is Your Life Challenging? Need Answers? Ask Dr. Zoe! | The Grit and Grace Project]]></video:title>
			<video:publication_date>2019-10-22T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA[We all need a little help. We may not know where to turn. If that's true start here. Licensed Psychotherapist Dr. Zoe, offers insights. You ask, she answers.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/MMqsDRoW_CI</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Zoe-Header-Feature-Size-resized.jpg</video:thumbnail_loc>
			<video:duration>92</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thegritandgraceproject.org/askdrzoe/ask-dr-zoe-is-it-my-fault-he-hasnt-proposed</loc>
		<video:video>
			<video:title><![CDATA[Ask Dr. Zoe - Is It My Fault He Hasn't Proposed? | Grit and Grace Life]]></video:title>
			<video:publication_date>2020-06-11T00:00:00+00:00</video:publication_date>
			<video:description><![CDATA["He said he hasn't had the chance to propose; it's been years. He hasn't introduced me to his kids or family. Should I stay?" Dr. Zoe says when to wait or leave.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/_aJCqBxpljk</video:player_loc>
			<video:thumbnail_loc>https://thegritandgraceproject.org/wp-content/uploads/2019/01/Ask-Dr.-Zoe-Article-Icon-NEW-resize-e1677356539822.jpg</video:thumbnail_loc>
			<video:tag><![CDATA[Dating]]></video:tag>
			<video:tag><![CDATA[He Hasn't Proposed]]></video:tag>
			<video:tag><![CDATA[Single]]></video:tag>
			<video:duration>202</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thegritandgraceproject.org/author/zshaw">Dr. Zoe</video:uploader>
		</video:video>
	</url>
</urlset>
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