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Glow-Up Your Lifestyle by Going Device-Free

For one whole excruciating month, I went device-free. Did the playdates even happen if I didn’t get to post about them? Did I wear a cute outfit on date night with my husband? What about that family dinner with the grandparents where there is no proof? Was I, like the tree that falls in the forest with no one to hear it, still living my best life? Yes, yes, I was. In vibrant color. While modern society deems it impossible to truly live device-free, I found a few ways to “glow up” my lifestyle, communication, and relationships by creating clear, healthy boundaries between myself and screens. I realized my coping mechanisms. During my month spent device-free, I went through a detox. A […]

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Why It’s So Important to Have a Mentor and to Be One Too 2

Why It’s So Important to Have a Mentor and to Be One Too

For 12 years (or more) we are taught. Being enrolled in school gives us structure and a guidebook to living. We are given this safe bubble of trial-and-error in playtime, classes, and teams. Then we graduate with no syllabus or bell to tell us our next move. Post-grad life is scary, post-wedding life is terrifying, and post-pregnancy life is foreign. We go through all of these life-changes without a compass. Years ago the word mentor meant nothing to me. I didn’t need someone telling me what to do. Nor did I have the patience to coach someone up to lead a life they loved. “You do you, and I’m going to do me,” was a mantra of mine. Until I had no

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Life In Flux? Remember This Truth

“Everyone here loves you,” my boss said, “and I don’t know if you know what has happened in the last four to six weeks, but we’ve lost a ton of business,” he continued, before explaining that I was being laid off because there was no work for me to do. I had experienced this before, so I knew what I had to do. I had to keep my emotions, pray, and get to work. Literally and figuratively. I just need to buckle down, update my resume, boost my skill set, and figure this thing out, I thought, as I left the unexpected video call. “I’m going to cry, pray, and obey,” I told a friend. “Feel what you feel,” she said, “but

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Battered Faith: Holding On to Hope Even When You Struggle

I was 13 years old when I was diagnosed with a muscular disease called Myasthenia Gravis. I had a year of repeated testing before the final diagnosis was made. Yet even with the naming of my illness, I was fortunate. The level of disability that came with my current symptoms was minor: limitations of physical exertion, muscle weakness, and frequent fatigue. I was a young teen and rather headstrong (little has changed in that regard), so I took the medication prescribed and determined to live my life to the fullest … rebellion and all. Seasons of Battered Faith Several years later, I was working a full-time job that I loved, living the single life in an apartment located in the art district,

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Announcing Smart Living In Small Bites Guidebooks!

Do you ever wish you had a guidebook for life’s challenges? Challenges that feel insurmountable, and you would love guidance from someone who has already traversed the road you find yourself on? Something easy to read that allows you to feel comfortable with your hurts, feelings, and thoughts? We created those books in the Smart Living in Small Bites series. The first four are on sale now in paperback and Amazon Kindle eBook. Hard Marriage, Suicide Loss, Anxiety Struggles, and Past Sexual Abuse are the first of the subjects we are speaking to. Our writers, just like you, have faced challenges with nowhere to turn. This shared experience led us to help others facing what we had already faced. Each book in the

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Raise Your Boy to Become a Strong Man

Raise Your Boy to Become a Strong Man

As a mom of four boys, I am thinking of the attack on manhood lately. It seems like I know a lot of great women and not too many great, strong men. I guess it depends on what your definition of a great man is, but I think most of us can agree on what it is not. And that’s not who you want to raise your boy to be! Unfortunately, due to cultural influences and the period we live in, I believe there is a rise in the number of passive, lazy, and entitled “boys who can shave.” Men who still live in their parent’s basements play video games for as long as possible, thus putting off such beautiful privileges such

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You Need to Talk to Your Teen Girl About Sex, Here's How to Do It

You Need to Talk to Your Teen Girl About Sex, Here’s How to Do It

Are you that mom who would rather stick an icepick through your eye than talk to your teen girl about sex (seriously, it doesn’t have to be that bad!)? Or maybe the idea of sex conversations makes you squirm a little. We need to talk, girlfriend! First, let’s talk about why you need to have the conversations. Notice I said conversations. This really should be an ongoing conversation that starts in preschool. But if you are behind the 8 ball, and even if you fear that your daughter may have already had sex, take a deep breath. It’s going to be okay. It’s time to talk. The reason why research has demonstrated that abstinence programs have not been successful (teens who participate in

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