This Is the Lesson Learned From My Sleepless Nights
For as long as I can remember, I have had sleep problems. When I was a little girl, I would listen to the ticking of the clock in our family room and was convinced that the “tick-tock” sound was keeping me awake, so I would quietly go downstairs and stop the pendulum. Over time, the clock broke. I would wake up my dad just so that he knew I couldn’t sleep. My mind would spiral through the same thoughts, and deep into the night, they would play on repeat over and over. My dad would reassure me by saying, “Remember, Amy, your body is resting whether you are asleep or not.” It brought me such peace. During my college years, I lived […]
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