Why Journaling Is the Best Tool for Self-Discovery
What are some things that come to mind when you think of the word journaling? Do you think of your teenage self, lying on your bed scribbling the names of your BFFs or current crush in your diary that has a little lock on it? Maybe you think of sitting down every evening writing out the events of the day in chronological order. Perhaps it’s a list of your hopes and dreams. Journaling is something I have done for many years. In high school it was a tool I used to sort through all of the chaos happening in my family, school, and social life. Journaling helped me process the reality of my unhealthy environment and gave me a sense of control […]
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