Friendship

Articles on all types of friendship and friendship issues.

If You Want to Keep Your Friendships from Fizzling Out – 260

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreLife is better with friends. There’s just something remarkably special about finding a person (or a few) out of billions in the world who can belly laugh with you over a meal or willingly be at your side in a time of grief. Friendships are mostly easy, but healthy ones still require some work! In this Smart Living with Grit and Grace podcast episode, Darlene Brock and Julie Bender dive into two important discussions on this topic: building strong friendships and navigating ones that are fizzling out. For the former, you’ll discover five ways to set your friendship up for success (hint: it takes selflessness and being […]

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9 Qualities You Need in a Good Friend

9 Qualities You Need in a Good Friend

A few years ago I drove upstate to visit my best friend from college because she just had her first baby. At the time, I couldn’t help but ponder the milestones we’ve shared: graduations, weddings, fur-babies, careers, buying and selling homes, and now…motherhood! Our friendship has felt pretty special from the start, so it got me thinking about what it is that makes our relationship so life-giving… 9 Qualities That Make a Good Friend: 1. Someone who helps carry your load, but doesn’t make you feel like a burden. 2. Someone who knows your worst, but only sees your best. 3. Someone who never makes you feel small, no matter how big they are. 4. Someone who doesn’t flaunt, especially when they

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5 Tips for Mending Fences

5 Tips for Mending Fences in Your Relationships

It’s a great time to begin mending fences. Not the ones in the back 40 of the ranch where very few of us currently live; I’m talking about the fences that require repair between us. We all experience damaged or broken relationships. Admittedly, some relationships are beyond repair, but most of the time, that’s not the case. So ask yourself, do you really want to be 90 years old, comfortable in your lift chair, and remember a relationship you once had? Pondering the friend you lost because of anger over something you can no longer recall? The sibling rivalry you never outgrew? Or the parent you walked away from? Probably not. So, how do you manage this repair process before the knees give

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two women stand next to each other with arms crossed trying to figure out how to know when it's time for a friendship to end

How to Know When It’s Time for a Friendship to End

We spend our lives learning how to make friends. In early childhood we learn to share and play nice. We introduce ourselves, smile big, try to do the right things, and hope they like us. In school we strive to fit in, to establish and keep friends. We do things to be cool and impress others—sometimes at the cost of our personal beliefs and feelings. In life, we all want to find our people and have a tight-knit group. I have made new friends through all phases of my life: as a child and young adult, at college, in my married life (and in my divorced life), in motherhood, in small groups at church, at work and at various events. I have

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How to Survive a Party as an Introvert

How to Survive a Party as an Introvert

If you’re an introvert like me, you may not love parties. So, here are five simple tips to surviving the get-togethers that are sure to await us this season: 5 Steps to Survive a Party as an Introvert. 1. Bring a friend. If you’re an introvert, you’re probably familiar with this faithful crutch. 2. Make a friend. If you can’t bring a friend, make a friend! Just because we’re introverts, doesn’t mean we are unable to socialize. Most of us simply prefer small groups, or better yet, one-on-one conversations. So find a fellow wallflower and figure out what they’re passionate about. Once you discover a shared interest to discuss—you’re golden! 3. Take a break! Do you ever feel drained from smiling, nodding, and

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a group of people eating at a table together in the backyard of a home; a lesson in how to become friends with your neighbors

How to Become Friends with Your Neighbors

It’s one thing to dream of neighbors gathering around your table when you have ample, decorated space, freshly cleaned bathrooms, and kids who keep their toys in their rooms and their crumbs on their plates. It’s a different kind of story when you’re renting a humble home with upside-down outlets. Unforgiving, flat-painted walls. Nicked linoleum. Then the dream gets turned round and round in your heart as you ask, “Why?” and “When?” and “How?” But the best dreams don’t wait for us to be ready. They meet us in boring, over-tired, spilled cheerios, right-now moments. When we feel most inadequate. When we most need hope. That’s where our family’s dream started. It’s also where it began to collect dust. If I could

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5 Things I Know About True Friendship

5 Things I Know About True Friendship

What is a true friendship? I know, such a loaded question. Especially because as humans, we are constantly evolving, changing, growing, and morphing into newer, hopefully better, versions of ourselves. What I might have needed in a friendship in my 20s is profoundly different than what I need now as a 40-year-old woman. Some friends come and some friends go. Some friends are there for the mountaintops and others for the valley lows. Some friendships are seasonal, while others are lifelong. Here are a few lessons I’ve learned, both good and bad, through many types of friendship. Have a Safe Place, But Beware! I remember my younger days of chatting on the land line with a certain friend of mine. We were

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How to Forgive a Friend Who Betrays You

How to Forgive a Friend Who Betrays You

“You don’t even know us well enough to not like us,” I wanted to say in a smirky tone. I could tell from day one that the new computer teacher didn’t like me or my husband. He wouldn’t smile or joke around with us as he did with the other staff and faculty, and when I asked a question, he mumbled an answer without looking me in the eye. Baffled by an Unexpected Admission For twelve years, I wore a few different hats at a Christian boarding high school founded in 1924. I served as activities director; oversaw the publications, including the student newspaper; and coached an award-winning cheerleading squad. Michelle, who taught art, was my closest friend on staff. She was

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This-Is-Why-You-Need-an-Aloe-Vera-Plant

This Is Why You Need an Aloe Vera Plant

Just last week, I was boiling some water on the stove in preparation for dinner. At least, I thought I was boiling water. I accidentally turned the wrong knob, so the burner next to my pot was heating up rapidly, and the handle to the pot was hovering over said burner. I mistakenly reached for the handle and…you guessed it. A fiery sensation ran up my fingers, and I jumped away from the stove, holding my sad, injured hand. Now, what’s a woman to do? It definitely wasn’t serious enough to rush to a hospital, but it would likely become painful if it wasn’t treated soon enough. I quickly sifted through any knowledge I had of home remedies. Then, bright as the

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What Your Grieving Friend Really Wants You to Know 2019

What Your Grieving Friend Wants You to Know

When I first lost my mom, I had so many well-meaning friends, and relatives offer help, advice, and words of encouragement. The outpouring of support was amazing, yet a little overwhelming at the same time. Everyone meant well, and I certainly appreciated the sentiments, but it was difficult for me to express what I really needed at any given time. It wasn’t until I started speaking with several friends and relatives who also lost loved ones that I discovered I wasn’t alone. Several told me they too, had a difficult time figuring out how to help their friends help them through the grieving process. People have a tendency to want to “fix” the bereaved, but many times, all we’re looking for is

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5 Ways to Make Adult Friends in the Lonely Age of Social Media

5 Ways to Make Adult Friends in the Lonely Age of Social Media

As I scroll through my list of friend requests on social media, I usually ask myself the same questions: if my life was falling apart, could I call on this person? Would they drop everything and be over in a few minutes with a tasty meal or a listening ear or to watch my kids quick while I scream into a pillow? And the answer is almost always “no.” Today, I am “friends” with thousands of people, but I’ve never felt more alone. Why Is It So Easy to Make Friends as a Kid? When I was five years old and regularly wore a pink tutu or my beloved red cowgirl boots and pigtails, I met my soulmate. Her name was Crystal.

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Feeling Lonely?

Feeling Lonely? This is a Battle You Can Win

As I sat down with my second cup of coffee to follow my morning ritual, I scanned my emails when an article caught my attention: Study Reveals Loneliness at Epidemic Levels in America. If you’re feeling lonely, realize you’re not alone. The results of the study conducted by health insurer Cigna stated that nearly half of Americans surveyed sometimes or always feel left out, with only 53% saying they have meaningful in-person social interactions.1 Loneliness has plagued all of us through time, sometimes leaving us feeling lost for a few hours or a few days. In other seasons, we may discover we awaken each morning and end each day with a chronic hurt and ache that lay within the feeling of aloneness.

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Why You Should Just Have That Hard Conversation (And How to Do It)

Just Have That Hard Conversation (And How to Do It)

Have you ever had that sick, anxious feeling in the pit of your stomach? The one that occurs when you know there’s a hard conversation you need to have with someone you don’t want to have it with? Or maybe they don’t want to have it with you. A misunderstanding has occurred—or even worse—they are heading down a road you know you can’t let them travel without at least having an honest discussion before they do. In reality, it’s the last thing you want to take on. A tooth extraction seems more pleasant. But one thing I do know is if there’s a conversation you’ve been avoiding, it’s usually the one you need to have. Nothing will change if you don’t deal with

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Ask Dr. Zoe – Should I Maintain a Friendship With Someone Who Keeps Pulling Away?

‘Frosty in Fort Worth’ Asked How to Maintain a Friendship: Hi Dr. Zoe, I have a cousin who is just over a year younger than me whom I have been close with since childhood. She was the person I would tell everything to, and I thought I was the same for her. Looking back now maybe it wasn’t quiet that balanced. As adults, we have the same friend group, go to the same church, and lived in the same house for some time. When I went through a difficult time emotionally and became very depressed, feelings were hurt, and we withdrew from each other. We didn’t speak to each other, except for the obligatory “hi” at family functions for two years, even

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To the single woman searching for true love

To the Single Woman Searching for True Love

After tossing and turning for an hour last night, I finally got out of bed and began reading an old journal. There’s something about looking back on the things that used to occupy my mind—things that are now resolved and long forgotten—that settles me. There was one journal entry that caused me to reach for my phone at 4 a.m. and text my best friend, the one person I can text in the wee hours of the night and not think twice about it. I read something that my 23-year-old self scribbled off the cuff… words of gratitude for my best friend and a prayer over her life. What a gift to experience a bond that remained and deepened over 10 years,

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For the Girl That's Single During the Holidays

For the Girl That’s Single During the Holidays

November through February marks perhaps the most dreaded season in the life of a woman who is single during the holidays. We kick off with family gatherings at Thanksgiving or Friendsgiving, and, without fail, as we go around the table listing what we’re thankful for some doey-eyed friend gazes lovingly at her new groom and says, “I’m thankful for my husband. He’s so amazing.” Then there’s the “plus one” you never have for the office Christmas party. The week spanning Christmas and New Year’s might as well be dubbed National Engagement Week as the social media feeds from countless friends will be filled with romantic carriage rides, kisses under the mistletoe, smooches at midnight, and shiny new rings. The new year brings

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As My Friend List Shrinks, I Love How It Deepens

As My Friend List Shrinks, I Love How It Deepens

I’ve reached the age where my ideal Friday night involves pajamas, a couch, a book and being asleep by 10 o’clock. (ok, 9:30). The 20- to 30-year-old version of me had a very different idea of an ideal Friday night. At twenty, I’d hope for a date, a bar or a large group of friends. At thirty, I still hoped for an invite of some kind. A dinner party or excuse to wear anything besides yoga pants or school clothes. I wanted to be included and invited and to laugh the loudest. Don’t get me wrong; I still want to be invited, but I don’t always want to go. Be Choosey When it Comes to Your Friend List My life seemed to

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