Dr. Zoe Shaw, A Year of Self-Care

Is the Coronavirus Pandemic Causing Fear? How to Find Hope – 126

This Grit and Grace Life Podcast

Are you feeling anxious, with heightened levels of fear as we all grapple with new concerns that we didn’t see coming? Everything that brings the feeling of security has become uncertain: our health, finances, jobs, even our daily routine. It’s normal to be affected by all of this! But, we know that what is certain in this life is uncertainty. We also realize that we have an opportunity to turn to and genuinely rely upon the One who is certain.
In this episode of This Grit and Grace Life, hosts Darlene Brock and Julie Graham share real tips on how to handle the stress of the coronavirus pandemic at hand while relying upon the source of their faith. They also give advice, ways to get your mind off the news, and focus on the positives that even this season brings. Download it now, and maybe have a virtual gathering with friends to share the show with them, too. Banding together (practicing proper social-distancing) is one of the ways we will all make it out of this, with grit and grace. Now wash your hands and listen to the episode!  

Viewing in an app? Full show notes here!

Quote of the episode:

“A soft reminder: not everything that weighs you down is meant for you to carry.”

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