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This Grit & Grace Life Podcast 177POSTS

Are you a strong woman or want to be? This Grit and Grace Life hosts, Darlene Brock and Julie Graham cross generational lines and draw from life experience to discuss all things life—from the boardroom to the bedroom, car-lines to college, being single, married or single again. Combining the two traits found in all women, grit and grace, they laugh, share insights and explore the road taken to find strength every day. Darlene and Julie will discuss everything from relationships to work-life balance, from parenting to empty-nesting and when they are stumped, bring in experts to help with these and other common issues women face. Join us, real talk for women embracing This Grit and Grace Life. #gritandgracelife
how do i start my weight loss journey?

One of the most common New Year’s resolutions is to prioritize our health or lose weight. But diets and exercise can not only be

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We finally made it to 2022! It seems like a feat, especially after the events of the last two years. So you might be

Did you know that more than 100 million copies of the Bible are sold every year? In fact, it’s the best selling book of

Do You Ever Feel Like You're Not Enough?

Women have accomplished some pretty incredible things throughout history. It was women that patented windshield wipers, disposable diapers, non-reflective glass and a host of

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It’s not uncommon in our world today to hear mixed messages on the subject of gender. Suddenly, the distinctions between men and women are blurred,

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Maybe this is your first year—or one of several—trying to balance the joy of the holidays with grief over a loss. The conflicted feelings

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For thousands of years, people have tried to answer the question, “Who is God?” It’s a monumental question, and one that even people of faith

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Motherhood is messy—literally and figuratively! While moms work hard to raise healthy, happy and responsible kids, they’re also dealing with the pressure to be perfect.

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Society tells us that we should pursue what makes us happy and cut ties with those who don't agree with that or who get

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"How do I find a work-life balance?" seems to be an eternal question, one we just keep circling back to as the to-do list

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Friendships are incredibly valuable to our lives and our well-being, but they take work. Just like marriage, different seasons of life will require our

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Darlene Brock and Julie Bender call on licensed psychotherapist and life coach Dr. Zoe Shaw to find out how we can begin to find

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Podcast Feature Image

We’re back! After what co-host Julie Bender calls “the shortest summer ever,” her and Darlene Brock catch up on life and give a preview

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This Grit and Grace Life Podcast

With life traveling faster than we can keep up, many of us are facing storms that threaten to take our joy, sanity, and peace.

This Grit and Grace Life Podcast

Is social drinking just a glass of wine at dinner (the answer is yes), or can it become something else (the answer is also

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This Grit and Grace Life Podcast

Life ebbs and flows. Some days are filled with excitement and hope. Then there are others where you feel just plain “meh.” When the

This Grit and Grace Life Podcast

Do other people’s opinions affect how you feel about yourself? Often find yourself trying to please others, hoping they will see you as you

This Grit and Grace Life Podcast

The job of "mom" can be tough! A mother nurtures, disciplines, clothes, feeds and does her very best to protect, all while balancing many

This Grit and Grace Life Podcast

It can be tough to heal from trauma and pain from abuse in your past. It becomes even more challenging when you've kept it

This Grit and Grace Life Podcast

Are you feeling a bit lost? No longer know who you are? The demands and circumstances of your life have taken over, and you’re

This Grit and Grace Life Podcast

Self-care. Sound good? Or do you feel guilty even thinking about it? Perhaps it’s okay for someone else, but you don’t have time to

This Grit and Grace Life Podcast

Do people still say "carpe diem" or is it merely an overused cliché? Darlene Brock and Julie Bender think it's a relevant phrase, especially