30 Self-Affirmations You Need to Try Now (And Why)
The sun rose a little too early, your coffee was cold by the time you got a chance to drink it, your children just won’t cooperate, you went to bed angry… Hundreds of little things have the potential to ruin your morning if you have not trained yourself to look at the positives in your life instead of the negatives. Understanding the Negatives It’s no surprise that it’s easier to wallow in the negatives than it is to notice the positives of life. While research shows that there is a beneficial reason we tend to focus on the negatives instead of the positives, it’s important not to become overwhelmed by the bad and lose sight of the good. Some days, however, can […]
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