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One Woman’s Journey, Why Rebekah Lyons Wrote “You Are Free”

One Woman's Journey Why Rebekah Lyons Wrote You Are Free

Women who desire to live their lives demonstrating unshakable faith are frequently found throwing around the anti-anxiety verses: “Be anxious for nothing… I can do all things through Christ… I will never leave you or forsake you…” (Philippians 4:6; Philippians 4:13; Hebrews 13:5). These appear as a quick fix for the swirling emotions that often decry the freedom we are told we find when we enter a relationship with Christ.

As wonderful as those verses are, they aren’t a miraculous cure to our many anxious thoughts, or the paralyzing feelings that surround us. This often leads to defeat and discouragement. Surely we must not have enough faith or are in some way an inferior Christian. Even if we conquer one layer of anxiety, embracing the newfound freedom from whatever situation we are in, we will be surprised to realize there may be another layer yet undiscovered.
Rebekah Lyons has written a book, You Are Free, addressing this reality in an honest, transparent fashion. “Our deepest fears often leave us paralyzed, debilitated, exhausted and alone,” Lyons says. “We measure our worth by what others think of us. We compare and strive existing mostly for the approval of others. Pressure rises, anxiety creeps in and we hustle to keep up. We weren’t made to keep up. We were made to be free. To be who we already are.”

As wonderful as those verses are, they aren’t a miraculous cure to our many anxious thoughts, or the paralyzing feelings that surround us.

Traversing her own personal journey from anxiety to the many forms of freedom she never even knew were available, Rebekah shares her heart and the discoveries she’s made. In this book, she explores each area of freedom: freedom to be rescued (realizing the need for rescue is not only real but also doesn’t diminish the strength of the one who is rescued), freedom to grieve, to find purpose, to begin again, to find love, and many more.

As a great reminder, in the “Freedom to Rest” chapter, she makes a simple yet profound statement that speaks to every woman struggling with feelings of defeat: “God cares more about our presence than our performance.” When we spout the Scriptures that are our quick fix, we must realize that God simply wants our companionship … not what we produce or how we appear to others. He doesn’t need our actions; He wants our heart.Rebekah Lyons You Are Free

Finally, as we peel off the layers to find our own freedom, it enables us to offer freedom to others as well. As Lyons writes, “What a gift to be free to set free. These things I know; freedom begets freedom. Freedom is contagious. Freedom frees us to set others free.”

If you are struggling with anxiety or battling depression or feelings of defeat, this book is well worth the read. The transparency of the writer is refreshing, and she invites you to walk her journey while she offers hope and answers to many challenges that many women face.


You’ll also like 3 Ways to Face Your Worst Fears, and OvercomeCan a Setback in Life Be Turned Around for Good?I Never Wanted to Be a Pregnant Widow, and Battered Faith: Holding on to Hope Even When You Struggle
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Darlene, President of The Grit and Grace Project, is crazy enough to jump in the deep end then realize she may not have a clue where she’s landed. She has spent her adult life juggling careers in the music business, been an author, a video producer, and also cared for her family ... some days drowning, other days believing she’s capable of synchronized swimming.

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