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7 Things You Can Stop Doing To Be a Strong Woman – 147

This Grit and Grace Life Podcast Darlene Brock Julie Bender

We know that a strong woman has a lot of things she has to do. But did you know that there are some things a woman should NOT do in order to be her strongest self? For most of us, it’s hard to identify what those actions and behaviors are, and it’s even more challenging to stop doing them. So, what are the items that you need to erase from your to-do list in life? Co-hosts Darlene Brock and Julie (Graham) Bender offer a little help by suggesting a few ways you can set your course to becoming a stronger you.

Here are a few of the don’ts they discuss—things you can stop doing right now:
Listening to your negative self-talk
Saying yes to everything
Sweating the small stuff
Join us in this conversation, one for all grit and grace women. We’re here to help you erase these burdens from your list, set them aside, and feel the weight lift off of you, friend.

Viewing in an app? Full show notes here.

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Quote of the episode:

“Things to let go at the end of the day:
Perfectionism. Limiting beliefs. Toxic people. Bras and pants.”

Check out these episodes we mentioned:
7 Things Women Need to Quit Right Now – 010 and Why Hasn’t Your Boyfriend Proposed or Set a Date? With Dr. Zoe Shaw – 140!

Don’t miss this advice from Dr. Zoe!
Ask Dr. Zoe – Is It My Fault He Hasn’t Proposed?, Ask Dr. Zoe – How Do I Progress in a Relationship From Girlfriend to Wife?, and Ask Dr. Zoe – Why Do Strong Independent Women Scare Men?!

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This Grit and Grace Life hosts, Darlene Brock and Julie Graham cross generational lines and draw from life experience to discuss all things life—from the boardroom to the bedroom, car-lines to college, being single, married or single again. Combining the two traits found in all women, grit and grace, they laugh, share insights and explore the road taken to find strength every day.

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