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Get It Girl! How Self-Respect Can Change Your Life – 097

Dr. Zoe Shaw, A Year of Self-Care

We all want to be respected by others, but we must first respect ourselves for that to happen. So, what does this look like? Women don’t always consider what our actions communicate; what we do, say, and how we carry ourselves will tell the world whether or not we believe we are worthy of respect. In this episode, Darlene Brock and Julie Graham discuss how we can earn respect in all areas of our everyday lives: at home, work, in our friendships and romantic relationships, and, most importantly, in our minds. A strong woman of grit and grace will remember the first thing she needs to do is respect herself. And if you don’t feel like you’re there yet, we know you can get there. Start now, girl! Listen in and channel those Aretha vibes!

Viewing in an app? Full show notes here!

Quote of the episode:

“Watch your thoughts, for they will become actions. Watch your actions, for they’ll become… habits. Watch your habits for they will forge your character. Watch your character, for it will make your destiny.” Margaret Thatcher

Check out these questions answered from Dr. Zoe:
Ask Dr. Zoe – How Do I Break Free From Codependency?
Ask Dr. Zoe – When Is a Friendship Toxic?
Ask Dr. Zoe – Help! I Can’t Do It All!

And don’t miss these previous episodes we mentioned:
On Business, Happiness & Health with Burn Boot Camp’s Morgan Kline – 065
When to Leave an Unhealthy Relationship with Your Man – with Dr. Zoe Shaw – 024
What Today’s Dating Scene is Really Like – 094
and When Is a Friendship Unhealthy and What Do You Do? – 081.
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This Grit and Grace Life hosts, Darlene Brock and Julie Graham cross generational lines and draw from life experience to discuss all things life—from the boardroom to the bedroom, car-lines to college, being single, married or single again. Combining the two traits found in all women, grit and grace, they laugh, share insights and explore the road taken to find strength every day.

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