How You Can Stop the Struggle with Comparison – 002
We ladies can’t seem to stop the struggle.  The one where we compare ourselves to every.other.woman.around us. We’ve been doing it for a very long time. But, there’s hope! In this episode, Darlene and Julie discuss three ways we compare ourselves, and real ways to stop.
In the app? To see full show notes, click on the Episode Webpage link below.
Research and studies we mentioned:
The Dove Global Beauty and Confidence Report
Darlene shared about Anxiety UK’s  study about social media behavior.
The same study is discussed by Huff Post here!
Body confidence and all body types are shared and appreciated by the Brand Aerie, we think you’ll be encouraged if you follow them on Instagram
Articles We Mentioned or Know You’ll Love
Just Because She’s Pretty, Doesn’t Mean You’re Not
Do you have a friend who wakes up looking angelic before she even washes her face? How about one who lives off of donuts and never lifts more than her purse, but somehow maintains the body of a supermodel? Read more
Dear SAHM: I See You and Want You to Know These 8 Things
Dear Stay at Home Mom,
If you had told me 10 years ago that I would end up being a stay at home mom who homeschooled her children, I would have straight up punched you in the throat. Then laughed. Read more
Can You Start a Career Later in Life? Absolutely.
Depending on whom you ask, being a stay at home mom can be: fulfilling, exhausting, joyful, mundane, and so on and so forth. Often times, it’s a mixture of all of that wrapped into one—or several—little bodies. Tack on the fact Read more
How to Crush Comparison With a Compliment
I love games. I come from a very competitive family, so winning has always been important to me. Just ask my husband, I sometimes get super bitter if he beats me in a game (okay, scratch that I always get Read more
Quote of the episode:
“You wouldn’t worry so much about what other people think of you if realized how seldom they do” – Eleanor Roosevelt
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In this episode Darlene issued a challenge, we want you to share your real life pics, your messy house, dirty kitchen or maybe less-than-perfect selfie with our hashtag #gritandgracelife
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