Home / Podcast  / How You Can Stop the Struggle with Comparison – 002

How You Can Stop the Struggle with Comparison – 002

We ladies can’t seem to stop the struggle.  The one where we compare ourselves to every.other.woman.around us. We’ve been doing it for a very long time. But, there’s hope! In this episode, Darlene and Julie discuss three ways we compare ourselves, and real ways to stop.

In the app? To see full show notes, click on the Episode Webpage link below.

Research and studies we mentioned:

The Dove Global Beauty and Confidence Report
Darlene shared about Anxiety UK’s  study about social media behavior.

The same study is discussed by Huff Post here!
Body confidence and all body types are shared and appreciated by the Brand Aerie, we think you’ll be encouraged if you follow them on Instagram

Articles We Mentioned or Know You’ll Love

Just Because She’s Pretty, Doesn’t Mean You’re Not

just-because-she's-pretty-doesnt-mean-youre-notDo you have a friend who wakes up looking angelic before she even washes her face? How about one who lives off of donuts and never lifts more than her purse, but somehow maintains the body of a supermodel? Read more

Dear SAHM: I See You and Want You to Know These 8 Things

Dear-SAHM-I-See-You-and-Want-You-to-Know-These-8-ThingsDear Stay at Home Mom,

If you had told me 10 years ago that I would end up being a stay at home mom who homeschooled her children, I would have straight up punched you in the throat. Then laughed. Read more

Can You Start a Career Later in Life? Absolutely.

Can You Start A Career Later In Life, AbsolutelyDepending on whom you ask, being a stay at home mom can be: fulfilling, exhausting, joyful, mundane, and so on and so forth. Often times, it’s a mixture of all of that wrapped into one—or several—little bodies. Tack on the fact Read more

How to Crush Comparison With a Compliment

How-to-Crush-Comparison-With-a-ComplimentI love games. I come from a very competitive family, so winning has always been important to me. Just ask my husband, I sometimes get super bitter if he beats me in a game (okay, scratch that I always get Read more

Quote of the episode:

“You wouldn’t worry so much about what other people think of you if realized how seldom they do” – Eleanor Roosevelt

Be sure to follow us on social media!
Eleanor-Roosevelt-worry-others-think-FBIG-board

Facebook
Instagram
Twitter
Pinterest

In this episode Darlene issued a challenge, we want you to share your real life pics, your messy house, dirty kitchen or maybe less-than-perfect selfie with our hashtag #gritandgracelife

Be sure to follow us on social media!

This Grit and Grace Life hosts, Darlene Brock and Julie Graham cross generational lines and draw from life experience to discuss all things life—from the boardroom to the bedroom, car-lines to college, being single, married or single again. Combining the two traits found in all women, grit and grace, they laugh, share insights and explore the road taken to find strength every day.

Read more by This Grit & Grace  
Review overview