Here’s Why I’m Chasing Glimmers Instead of Goals This New Year
“Glimmers are micro-moments of regulation that foster feelings of well-being.” —Deb Dana I’m over the whole ‘New Year, New Me’ mantra and the pressure of setting rigid goals for myself. It’s not that I don’t believe in personal growth or the power of striving for positive change—I do. Setting goals gives me a sense of direction and keeps me grounded. But here’s the thing—when I focus too much on chasing goals and pushing for self-improvement, I often miss something just as important: the small, meaningful moments scattered throughout my day. And I know I’m not alone in this. How many of us are living in a constant rush, juggling multiple roles, plowing through to-do lists, and running from one meeting to the […]
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