Rachel Hagstrom knows what it feels like for life to break apart. As a writer, wellness coach, and trauma-informed peer facilitator, she is a traveling companion to women healing after rupture and betrayal. Out of her own journey, she created For Her Healing, an online oasis with practical tools and resources for body, soul, and spirit—rooted in her belief in a loving God, the gift of connection, and the glimmers of beauty that carry us forward in hard times. Rachel lives in Texas with her husband, two daughters, and goldendoodle. You can find more of her writing at her Substack where she shares reflections and personal stories that remind women they are not alone.