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Conquering Struggles Women Will Face in Every Stage of Life with Dr. Zoe Shaw – 009

Being a woman is complicated. Our struggles in building healthy relationships, lacking self-worth, holding hurt from our family of origin, and finding our identity are common to most. We find ourselves even more confused because these struggles change as we navigate through our 20s, 30s, 40s and beyond. But here at This Grit and Grace Life we have no problem admitting it! In this week’s episode we have also discovered a comforting truth, we can find help.

We’re bringing back our friend and family therapy expert Dr. Zoe Shaw to give practical advice to women in each of these challenging phases of life, offering encouragement for living a grit and grace life.

Dr. Zoe is a licensed Psychotherapist, Life and Relationship coach for Superwomen. She is the wife of a Hollywood actor, mother of 5, writer, and radio talk show host..  She also joined us in Episode 4 “Is it Time for Counseling? A Therapist Helps You Decide

You can follow Dr. Zoe by visiting her site, or finding her on Facebook, Instagram and Twitter.

In the app? To see full show notes, click here.

Articles We Mentioned or Know You’ll Love

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3 Ways Positive Self-Talk Can Improve Your Life

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How to Get Honest About Your Dreams and Thrive!

How-to-Get-Honest-About-Your-Dreams-and-Thrive!What have you always wanted to do? What do you dream about doing that you dismiss, put off, or tell yourself that it can’t happen now or you just have to wait until the time is right? Everyone has Read more

Share the Woman You Used to Be

Share the Woman You Used to Be 2I have been a part of several groups of women over the years: organizations, study groups, gatherings of friends, etc. Recently, I was sitting in the audience of one such group when a mom Read more

When Dreams Die… Grieving What Should Have Been

Grieving what should have beenWhen we speak of grief it’s normally in the context of losing someone we love, but I’ve come to understand that the waves of grief roll over so many different Read more

Quote of the episode:

“What would I be doing today if I didn’t care about someone else’s opinion?” Dr. Zoe Shaw

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This Grit and Grace Life hosts, Darlene Brock and Julie Graham cross generational lines and draw from life experience to discuss all things life—from the boardroom to the bedroom, car-lines to college, being single, married or single again. Combining the two traits found in all women, grit and grace, they laugh, share insights and explore the road taken to find strength every day.

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