Phylicia Fraser

Born and raised in Miami Florida, Phylicia is all about being sassy but at the same time being classy. She’s a full-time student at Florida Gulf Coast University where she studies Communication. Aside from being full time student she’s also an Undergraduate Admissions Representative and Tour Guide for the university.

In a Long-Distance Relationship? 5 Ways to Keep It Strong

In a Long-Distance Relationship? 5 Ways to Keep It Strong

If there’s anything that I’ve learned from my experience in a long-distance relationship, it’s that it is probably one of the most difficult things to which you can commit. I’m sure you have heard the common warnings and constant sayings that long-distance relationships are a terrible idea and they never end well. Let me be the first to say that’s not necessarily true. I met my current boyfriend online, and we’ve been in a long-distance relationship for a while now. That being said, I do have to agree that long-distance relationships are not easy and they’re also not for everyone. If you’re going to give it a shot, you have to commit—just like any other thing that you put your heart and […]

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Want to Be a Trim Healthy Mama Try This Simple Plan 2

Want to Be a Trim Healthy Mama? Try This Simple Plan

Serene Allison and Pearl Barrett are two sisters from Down Under who happen to have 19 children between them. They’ve also managed to find a way to stay healthy and trim and feed their families meals that they actually enjoy. However, it wasn’t an easy journey to get there. They’re the first to say that maintaining a healthy, balanced diet can seem impossible. In this BuzzFeed article, Serene said, “We as women can put on a happy face, but so many of us have a deep desperate longing for a way to be trim and healthy without all the usual awfulness that goes hand in hand with that.” We’ve all felt the disappointment of trying out a new diet that doesn’t go well. You

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How God Calmed My Pain in One Thought

How God Calmed My Pain in One Thought

Earlier this year, my grandfather passed away at the age of 89. I didn’t spend a lot of time with him since he lived out of state, but I have very fond memories from my childhood of when he and my step-grandmother would visit. My grandfather was pleasant to be around. He was deeply intrigued and had a fondness for airplanes. During one of his visits to Florida, we ate at a restaurant called 94th Aero Squadron. It’s a restaurant with a casual aviation theme that allows its diners to listen to air traffic control and watch planes take off from Miami International Airport. His excitement and joy upon arriving felt like watching a kid light up in their favorite toy store. We

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Should You Ask Him Out?

Alright, ladies, let’s tackle one of the biggest questions in our minds when we’re interested in a guy: Should we ask him out? He’s really handsome, funny, you enjoy hanging out with him, and you want to take it to the next level. But what do we always do? We constantly question if we should ask him out! Is that acceptable? I’m here to tell you, of course! Ask him out! It’s 2019; It’s your year! Ask the guy out for goodness sake. I’m sure you’ve probably done some googling for tips and tricks on how to ask a guy out. (Don’t worry, we’ve all done it!) After my own research on this topic, I stumbled across a little video put together

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Why It’s Important to Encourage and Uplift Other Women

It’s challenging to be confident as a young woman in today’s day and age. Women struggle with various issues when those around us make us feel defeated or fail to offer encouragement. These issues can range from not feeling self-confident in the way we look to doubting our choice of career. If you find yourself experiencing these emotions, trust me when I say you are not alone. All women face these feelings and issues at some point in their lives. What is difficult to swallow is that it’s not just men who discourage us. Women discourage other women! We have all had a scenario where a woman has used her words or actions to tear us down, leaving us on the brink

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Want to Change Your Life? Change Your Mind First

There is never a wrong time to make a change in life; whether your benchmark is a new year, a new job or a new relationship. Recently, I realized that change is something that I needed to live a more happy and healthy life. The biggest question I always ended up with is, “How do I start?” In the past, I never really addressed how negative my thinking was. Negative thinking was in all aspects of my life, but most importantly, it was about myself, to myself. A lot of us women walk around doubting ourselves. We are so hard on ourselves that we extinguish our flame. I always questioned my abilities and even thought, “I’m not going to meet my goal.”

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