Dr. Zoe Shaw, A Year of Self-Care

Videos

The women of Grit and Grace Life have created videos on many of the subjects important to our gender with helpful advice, encouragement, & some laughs, too. Watch now! #gritandgracelife

Episode 141

This Grit and Grace Life Podcast Preview – Episode 141 Inspiring Women

Inspiring women (and inspirational women!) is what Grit and Grace Life is all about! We believe that every woman has life experiences, lessons she’s learned or stories to tell that will encourage the women around us and guide them in their own journeys. Darlene and Julie talk more on that in this episode, and how you can use your own life story to positively impact someone else.

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Episodes 48 and 49 Cameron James

This Grit and Grace Life Podcast Preview – Episodes 48 & 49 with Cameron James

Pop singer Cameron James’ story is a real-life example of the struggles our cultural icons face behind the stage and behind the scenes. In this podcast episode, Cameron shares the details of her daughter’s rare disease, and how she grappled with guilt, understanding the causes of the condition and staying hopeful through scores of doctor visits.

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Welcome Grit and Grace

Grit and Grace Life

Life as a woman is rewarding, but no success is won without its fair share of challenges. Grit and Grace Life is a community of strong women who offer their life experiences and wisdom in every aspect of life: motherhood, careers, relationships, faith and much more. There’s something for everyone, on every topic. We hope you’ll find answers or encouragement as you scroll through our articles, and that you may just be inspired to share your own story.

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Episode 92 Proverbs 31 woman

This Grit and Grace Life Podcast Preview – Episode 92 Are You the Proverbs 31 Woman? Should You Be?

Ahh, the Proverbs 31 woman. We’ve all heard of her—a beautiful, hardworking wife and mother, who spends her days managing her household and curating nutritious meals for her family, all while dressed in luxurious purple silk. She seems like a fantasy, a perfect woman, and there seems to be so much pressure among Christian women to fit in that mold. What if you don’t feel like a Proverbs 31 woman? Maybe you’re a single mom, or you work from home. Do you fit in this category, and should you try? In reality, God has called us each to a different path that may not be identical to that of the lovely lady in the Proverbs, but she exists in each of us

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Christmas Holiday Tips

Holiday Tips | Avoiding Stress

You can picture it now: jammed parking lots, countless credit card transactions, string lights, large meals, perfectly-wrapped presents and that one difficult family member you’re reluctant to invite. You guessed it—the holidays are upon us! The most wonderful time of the year can also be the most stressful. But here at Grit and Grace Life, we’re taking out some of the guesswork and sharing our tips for a smooth holiday season that will get the best gifts for everyone on your list and help you deal with that pesky family member. Check out all of our holiday content here.

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ADZ love myself again

Ask Dr. Zoe – How Do I Heal?

Maybe you’ve been hurt by someone you loved, whether that was through betrayal, adultery or lies. Whether we see it or not, these hurtful situations don’t just rock our reality, but they can also leave major emotional wounds. So how are we supposed to come back from that? How can we learn to love ourselves again? Licensed psychotherapist Dr. Zoe Shaw offers her insight, and explains that healing is often a journey of rediscovery after everything you believed has been flipped upside down. It takes time, but healing is on the horizon.

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Episode 136 standing with the Black community

This Grit and Grace Life Discusses Standing with the Black Community

In the summer of 2020, we heard the frustration and anger from the Black community, who have long been overlooked in terms of racial equality and compassion. Many of us have not walked in their shoes, and therefore can only ask questions and truly listen to understand their plight. In this episode, licensed psychotherapist Dr. Zoe Shaw sits down with Darlene and Julie to discuss how we can better listen to and serve our Black neighbors and friends, and do our part to enact positive change.

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Episode 147

This Grit and Grace Life Podcast Preview – Episode 147 Strong Women Don’t Do These Things

Congratulations! You are on the path to being a strong woman. It’s a virtuous and fulfilling journey that has its share of hardships, but the result is a life full of love,  gratitude and satisfaction. Watch out for tripping hazards along the way—saying “yes” to anyone and everything, doubting your self-worth, staying in an unrewarding role, and other destructive habits that sap your potential. Darlene and Julie share the “don’ts” to avoid to make sure that you live your best grit and grace life!

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Change the world

How to Change the World

When we think of women who’ve changed the world, our minds conjure images of Marie Curie, Rosa Parks, Mother Teresa, Katherine Johnson and others who shaped the way we live. But what about your mom? Or your grandmother or aunt? A college professor or a friend? These women are changing the world too, and paving the way for others to forge their own paths. They may not receive worldwide recognition, but their impact is paramount.

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Protecting Our Children From Human Trafficking (video)

Christy Ivie, the founder of Christy’s Cause, joins Julie Graham to provide practical, nitty-gritty tips for families to help protect their children from sex trafficking. She offers age-appropriate advice, what signs of vulnerability to look for in kids, and how to protect them from compromising situations. It’s up to us to advocate for the children in our community. If you see something, say something. Looking for more encouragement? Don’t miss: What You Need to Know About Human Trafficking What You Need to Protect Your Child From Sexual Exploitation The Solution to the Sex Trafficking Problem Bible Verses From the Grit and Grace Team on Self-Worth To hear more of Christy’s advice on sex trafficking listen to her interview at This Grit and

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Donate to The Grit and Grace Project Darlene Brock

Become a Grit and Grace Partner (video)

Donate Click to donate now! All Grit and Grace Life Videos ©The Grit and Grace Project, Inc® Grit and Grace Life is a community designed with one purpose: to pour into the lives of women. We began this project because we believe in the strength of women… their innate Grit + Grace. We are here to build that strength, to encourage and inspire as women face challenges they may never have seen coming. As a non-profit organization, though, we rely on others’ donations to continue our mission and growing this community of women. Watch this video to learn more about the heart of what we do.

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Never Question Your Value — Jodi Schultz (video)

Any number of things can make us question our self-worth, whether it’s our inability to excel in a job or skill, or allowing the harsh words of someone we care about to shatter our spirit. The pain of feeling like we have no value is detrimental, but even if we believe it, it simply isn’t true. Grit and Grace Life writer Jodi Schultz shares what she told another woman who doubted her worth: that the only person who can determine your worth is the one who created you. And because the One who created us is God, we have infinite value and we are loved.

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Tour Bear Lake Reserve with Darlene and Julie (video)

One of our premier sponsors is Bear Lake Reserve, a mountain lake village. Darlene and Julie recently spent a little time recording podcasts at this amazing resort. Since they had the pleasure of experiencing all that Bear Lake had to offer, we thought we would take you there too. Enjoy this personalized tour of this very special place, a mountain resort away from it all. If this makes you want to be there. You can! click here to find out more information on a Bear Lake Reserve vacation.  

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We’ve Been Dating Forever and He Still Hasn’t Proposed? (video)

Dr. Zoe, a licensed psychotherapist and regular contributor at Grit and Grace Life, answers the question: “What do I do when we have been dating forever and he still hasn’t proposed?” This is a tough situation to be in. You love him and you can envision forever with him! But it’s been months … or years … and he has yet to get down on one knee and ask the big question. Maybe you’ve already hinted around at your desire to be married, or even approached him about it directly, to no avail. This situation will place you at a crossroads. Although you love him, you have to decide if you want to be a forever girlfriend (or even a forever fiancé).

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Finding Purpose in the Simple Moments (video)

One of the biggest questions in life—and one of the biggest searches on our website—is  discovering our purpose. We’re inclined to think our purpose is tied to who we are or what we do, but it’s often much simpler than that. Jodi Shultz, a writer at Grit and Grace Life, explains that it’s possible to find our purpose in the little moments. She uses the phrase, “Love the one in front of you” as a guiding principle in searching for her daily purpose. Here, Jodi lists all the ways you, too, can meet the needs of those around you.

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What Are You More Of? Grit or Grace? (video)

Do you have more grit or do you have more grace? At Grit and Grace Life, we believe a strong woman possesses both of these qualities in her life, even if we’re still growing in them! Grit means that life challenges will not defeat nor define us; while grace gives kindness to ourselves and others, even when it’s hard. Meet some of the writers behind Grit and Grace Life as they chat about which quality they lean into more.

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