Oh, the diets. Anyone else out there as confused as I am? Although I’m always on the quest to learn more about health, I have to admit, my mind is swimming with all of this information! There are a lot of trends going on
It’s no secret that I’m into fashion. In fact, I’ve been known to say (half-jokingly) that it’s my hobby. We can’t all be crafty, can we? When I discovered Le Tote, a fashion rental subscription box, I quickly fell in love with the concept and
Unless you’ve been living under a rock this winter, you know that this year’s flu season is a doozy. In fact, the CDC is reporting the highest flu infection rates since 2009*, which if you remember is when we were all in a panic
With wrinkles, bumps, and dry patches, I am always searching for magic potions to erase these unwelcome, overstaying visitors without breaking my budget or reverting to picking and prodding with my fingertips (so guilty). Like most people, I want to be nice to my
If you’re anything like me, you love the power of makeup! Whether your beauty routine is a simple moisturizer and sunscreen duo or you love to go “full glam” on the regular, spending time taking care of the skin you’re in and having a
Our idea of what a strong woman looks like is brought to us by women of power, grace, and intelligence. Oprah. Mother Theresa. Patricia Heaton. Emma Watson. Each of these women spoke the truth that was important to them, even if it was unpopular.
I like to look put together but I’m too busy with my kids and projects to take time to think about it. My goal in this capsule is cozy comfy, with pieces I will wake up and want to put on. Not things I
A few different approaches can be taken when it comes to self-care. I’ve probably read two dozen articles titled something along the lines of “10 Tips to Prioritize Self-Care,” and while they’re always super helpful, I actually find myself becoming more stressed by reading
I got into makeup sometime in college. Before that, I shudder to see the pictures. And then, maybe worse, was my first year or two experimenting with it…but, I digress. These days I would count makeup as a hobby. Learning about it, teaching others
A recent facts and statistics sheet from the Anxiety and Depression Association of America from August 2017 states that anxiety disorders are the most common mental illness in the U.S. affecting 40 million adults, which is a little over 18% of the population. They
Growing up, my mother would host little spa nights for me and my friends (that and tea parties were definitely her forte!). It wasn’t until my honeymoon, when I planned a day at a silent spa (yes, I said “silent”…I can hear all the
A young woman who appeared to be in her early thirties sat two chairs away from me in the breast imagining center. While I was still in one of those gowns they give you when you get a mammogram, she was fully dressed. I
‘Tis the season of pumpkin spice lattes and the layering of clothing. Sweater season is in the air, friends. I don’t know what it is, but something about putting on a cozy sweater makes my heart happy. Do y’all know that feeling? I just
Ladies. Let’s be real. Talking about the bedroom and sex can be uncomfortable and funny and weird. In my experience, discussing these things (and not being awkward about it!) can be a great way to open the doors for a needed discussion and surprisingly help you
I would have never considered myself a strong woman seven years ago. In fact, I wasn’t a strong woman seven years ago. I was weak, wishy-washy, and wandering aimlessly. But then I was thrown into the fire. At 21 years old I lost practically all
I’ve spent a good bit of my life heading into things I have never done before, things I have never been taught how to do. Oftentimes, I have no clue of what I’m getting myself into. For some crazy reason that has never stopped me; I
I am a woman who enjoys comfortable things: a cozy couch to lounge on with a good book, nestled between fluffy pillows and a fuzzy blanket. I enjoy tea, wifi, and Netflix surrounded by cute, matching things like rugs, coffee tables, and bookcases full
