Rachel Graham

Rachel would love to have 75% of her home as a kitchen. She's won a "bad dance" contest—not once, but twice—the first time by falling into a cake.

On Life and Childhood Cancer, From a Pediatric Oncology Nurse

On Life and Childhood Cancer, From a Pediatric Oncology Nurse

After her morning coffee, cuddles with her gorgeous Weimaraners, and a little bit of knitting (she’s admittedly a grandma trapped in a millennial’s body), Amanda heads to work, ready to bring light and comfort to her tiniest patients as they fight cancer. You may not know, but September is Childhood Cancer Awareness Month. Perhaps you’ve seen the phrase “Fight like a kid” on a t-shirt or social media post recently and wondered what that’s about. It’s to bring awareness to the children who are battling for their lives. Some of us have never been around a child with cancer, but for others, this month hits close to home because of the fight they’ve shared. The reality of this month is that one […]

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8 Ways to Create the Perfect Spa in Your Home!

Growing up, my mother would host little spa nights for me and my friends (that and tea parties were definitely her forte!). It wasn’t until my honeymoon, when I planned a day at a silent spa (yes, I said “silent”…I can hear all the introverts rejoicing!) for my husband, that I fell in love with all things spa. Real talk, though: spas are expensive, and it’s super fun to enjoy a spa with girlfriends in the comfort of your own home. Side note—remember snacks, snacks, snacks! Cucumbers are fun to put on your eyes, but they’re also fun in your water or a refreshing iced tea. Here are a few tips for creating a fun, perfect spa in your home: 1. Atmosphere If the

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Natural Items for the Crunchy Girl (in the Bedroom)

Ladies. Let’s be real. Talking about the bedroom and sex can be uncomfortable and funny and weird. In my experience, discussing these things (and not being awkward about it!) can be a great way to open the doors for a needed discussion and surprisingly help you make new friends. Just the other day, a friend was reminding me that within moments of meeting her I leaned over and whispered “two words: coconut oil.” She looked both shocked and intrigued and then weeks later returned to me and said I’d transformed her sex life—and naturally! Scroll down for a few items that are both safe and natural to use in the bedroom. 1. Natural Lubricant Lube can be a necessary and helpful item in the bedroom, but there are a

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7-Things-Your-Daughter-Needs-for-Back-to-School 2017

7 Things Your Daughter Needs for Back to School

You might think this list would be compiled of back to school shopping items or handy gadgets, but we think these points are way more effective for her personal success. 1. A self esteem boost. Tell her how proud you are of her and how much you believe in her. Let her throw a back-to-school party with all of her friends and show her how great the year is going to be. 2. An understanding of her abilities. Invest in something like a Myers-Briggs personality assessment (there are plenty of free online links or “dummy” versions) or a strengths finder book or course so that she can work to improve her weaknesses and grow her strengths. Have her meet with someone who is similar

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