“Anxiety can be debilitating. I’ve been there, when anxiety won’t let go. We can move through our anxious thoughts and worries to find freedom one day at a time.
Life stops, and you would give anything for it to start again. It’s time to let go of the shame of mental health challenges to step into freedom from the clutch of anxiety.
If this is your struggle, this book is for you.”
—Caroline Beidler, on why she wrote her book When Anxiety Won’t Let Go
About When Anxiety Won’t Let Go
If you feel like your anxiety follows you like a shadow each day, robbing you of healthy relationships, self-worth, promising opportunities and more, please know you aren’t alone. Author Caroline Beidler, MSW, takes you on a transformative exploration through her own struggle with anxiety and the many ways she learned to flip the script on the challenges anxiety presents.
In When Anxiety Won’t Let Go, Caroline shares how therapy became the gateway to embracing vulnerability and its power in weaving relationships closer together. Her battle with low self-esteem became a catalyst to release anxious thoughts to God.
Among several other detailed insights, Caroline’s clever approach to taking back control over her life will empower you to do the same. You’ll learn how to identify your strength and shift your perspective to uncover a fulfilling life beyond anxiety’s clutches.
When Anxiety Won’t Let Go Click HERE to read a sample or flip through the PDF below.
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About Caroline Beidler, MSW
Caroline Beidler, MSW, is an author, speaker, and the Managing Editor of Recovery.com, a company that combines independent research with expert guidance on addiction and mental health treatment. She is the author of three books: Downstairs Church, You Are Not Your Trauma, and When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction with Nelson Books, coming in 2026.
Her own lived experience in addiction, mental health, and trauma recovery inspires her to help others find and sustain recovery.She is building a global network of recovery supporters through her storytelling platform and accompanying newsletter, Circle of Chairs that reaches thousands weekly. She is a creative and visionary, founding the Women’s Recovery Leadership Foundation, along with co-leading a global research initiative on family recovery with leaders around the world. Her writing is described as funny, gritty, relatable, and insightful.
When she isn’t writing, speaking, or building community, Caroline lives in Eastern Tennessee with her husband and 7-year-old twins where she enjoys hiking in the mountains and building up her community’s local recovery ministry.
