Author Caroline Beidler, MSW, takes you on a transformative exploration through her struggle with anxiety and the many ways she learned to flip the script on the challenges it presents. If you feel like your anxiety follows you like a shadow each day, robbing you of healthy relationships, self-worth, and promising opportunities, please know you aren’t alone. In this book, you’ll learn how to identify your strengths and shift your perspective to uncover a fulfilling life beyond anxiety’s clutches.
