Self Worth

Every woman is valuable & worthy, but sometimes we struggle to overcome our insecurities. Here are great reads to help you discover your inherent self worth & how to live in it. #gritandgracelife

How to Handle Workplace Criticism with Grit and Grace

How to Handle Workplace Criticism with Grit and Grace

“Every human being is entitled to courtesy and consideration. Constructive criticism is not only to be expected but sought.” -Margaret Chase Smith, the first woman to serve in both houses of US Congress Constructive criticism is one of those things we love to hate. We know that in order to grow and improve we must continually use the lens of those we trust and respect to sharpen us every day. However, when we receive it, that criticism can cut deep into our core and leave us shaken and unsure. But it’s not the criticism that counts, is it? It’s what we do with it. It’s not supposed to just hurt our feelings and then die. The importance is in the work we […]

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Did you Know that Women Struggle With Porn Too?

Did You Know That Women Struggle with Porn Too?

I was 13 years old when I was exposed to pornography—this was back in 1999, in the land of dial-up and dinosaurs. While researching for school one day, I found a website with small clips from videos and TV shows. As I clicked through the different videos, one thumbnail caught my eye. I clicked on it. It was a porn video. I wish someone could have warned me about how the next few minutes would change my life, and not for the better. I woke up that morning a teenager whose only knowledge of sex was sex ed classes in school and whatever my classmates were whispering about. Within seconds, that all changed. No adult content warning. No age verification. Just straight

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Don’t-Let-Your-Failures-Become-Flounders

Don’t Let Your Failures Become Flounders

I’m a long-time flounderer. In fact, floundering has marked almost every area of my life at some point or another. You know why? Because I’m also a dweller. Yep, I dwell on my mistakes. I dwell on my failures. I dwell on my imperfections and misspoken words. I dwell on the ways that I don’t measure up, the boats I’ve missed, the shoulda, coulda, wouldas… But guess where that has gotten me? Nowhere. Hence, the floundering. Then, in the midst of my floundering, I look at my friends and my co-workers and I see hard-working, top-quality, nose-to-the-grindstone winners and producers. When I do this, I start to feel a little more, well, flounder-y, and then I’m just plain stuck. Next, my husband

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For the Woman Who Wants to Be Strong

I would have never considered myself a strong woman seven years ago. In fact, I wasn’t a strong woman seven years ago. I was weak, wishy-washy, and wandering aimlessly. But then I was thrown into the fire. At 21 years old I lost practically all of my hair to Alopecia Areata. I never dealt with this condition as a child, so it really came out of nowhere. Going bald as a 21-year-old girl felt like living a nightmare, but it’s one of those life-changing experiences that helped shape me into a woman. It made me a better woman. A better person. And I can truly say that I would never wish those difficult years away…for although they were filled with grief, they were

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Your-Identity-Is-Not-What-You-Do,-but-Who-You-Are

Your Identity Is Not What You Do, but Who You Are (Video)

Be sure to read a few of our favorite articles on what makes a woman strong, beautiful, and full of purpose: Anatomy of a Strong Woman True Beauty is Found in a Woman’s Strength A Woman of Grit Without a Hard Heart 9 Marks of a Beautiful Woman (on the Inside) Just Because She’s Pretty, Doesn’t Mean You’re Not 7 Ways to Get the Most Out of Now How to Get Honest About Your Dreams and Thrive! Freedom from the Glass Ceiling and the Glass Slipper — #gritandgracelife

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Breaking Up in a Digital World

Breaking Up in a Digital World

It really was madness—ending an engagement via text message, but at the time I didn’t know what else to do. So I took the easy way out and avoided a long face-to-face conversation. Besides, how could this kind of conversation (between two young kids who met online, talked online, and lived in two different time zones) go well anyway? We didn’t really know each other; we knew the selves we presented online. According to Facebook, he was a writer and I am a writer. We shared similar beliefs and both enjoyed spending time outside. But Facebook never asked me about my love for travel, my volunteer work with refugees, or what kind of stories I wanted to write. There was no text

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