Nica Collins | The Grit and Grace Project

Nica Collins

Nica knows firsthand the devastating blow that infidelity and betrayal cause. It’s not just the ruptured relationship—it’s also the succession of losses that can throw a woman’s world off its axis. But the losses don’t have to dictate the course of her life, and heartache doesn’t need to be her home. Nica is a compassionate traveling companion who walks alongside those navigating recovery and healing. Check out forherhealing.com (forthcoming!) for resources, support, process groups, and more.

woman with hands clasped to her face in a therapist's office as an act of self-care when you've been cheated on

6 Essential Acts of Self-Care When You’ve Been Cheated On

By Nica Collins / Relationships

Twenty-four hours after my husband brought me coffee in bed, slipped on his apron, and helped our young daughters execute the world’s best Mother’s Day omelet, he locked eyes with the woman who would become his affair partner. It was a regular Monday morning, and his steps were like clockwork. He’d leave home by 5:30 a.m. to drive into the city, park his truck, breeze through TSA, and enjoy coffee and a pastry in the lounge before walking toward his gate. His professional success had elevated his status to the highest tier on the airline, granting him automatic upgrades to business class, lie-down seats on his overseas flights, access to flagship lounges, and personal calls from airline personnel to let him know […]

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