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Sharyn Saftler 1POSTS

Sharyn is a Registered Dietitian with a MPH in Nutrition and BS in Psychology. She previously worked in functional medicine, corporate wellness, and nutrigenomics before launching her own business, Living Is Simple, a health and nutrition coaching practice where she specializes empowering women to take charge of both their own and their family's health. While health is one passion, the other is being a wife and mom to her husband and two young daughters in their home base of Seattle, WA.
The Gospel of Body Image for Today's Woman

While the beginning of the year is when body image is especially prevalent, every other advertisement or conversation is about what diet to go