7 Tips For Battling Baby Blues
Baby Blues and Postpartum Depression (PPD) are very common after the birth of a beautiful new infant. You’d think this would be a magical time of snuggles, bottles, and miniature clothes–and it is–but it’s also a time of rapid life transition and physically demanding recovery. A combination of sleep deprivation, drastic hormonal changes, the pain and discomfort of healing from childbirth, and the demands of caring for a tiny little person can easily combine to create a perfect storm and leave you feeling absolutely miserable. As soon as you begin feeling overwhelmed, sad, anxious, or stressed, it’s important to address the issue right away so it doesn’t get worse or tarnish this special time with your precious little baby. 1. Tell Your Doctor. […]
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