Podcast

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreLater this month, the film “Unsung Hero” premieres in theaters across the nation. The movie chronicles one Australian mom’s radical decision to move her family across the world in faith that they can find reprieve from their struggles. We don’t want to spoil it for you, but this mother’s decision pays off. If you’ve ever jammed out to FOR KING & COUNTRY or Rebecca St. James, you can thank Helen Smallbone—the determined mum from Down Under. Her unorthodox decision to pack up her family’s belongings and shuttle herself, her husband and their six kids (with a seventh on the way!) was met with as much doubt as

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreEaster isn’t all about Peeps and Cadbury eggs, although co-host Julie Bender wouldn’t mind one or two! But is Easter the ultimate call to action? In this heartfelt podcast episode, Julie and Darlene Brock discuss the significance of Easter, which they recognize as the pinnacle of their faith. But what does it mean to truly observe the holiday? Here, they unpack the meaning of Jesus Christ’s brutal death on the cross more than 2,000 years ago and why His suffering, while difficult to think on, is crucial to understanding the scope of His love for us and how we’re supposed to live today. You’ll see how Jesus’

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreLife feeling mundane? It doesn’t have to! In fact, it’s easier to see the adventure and joys in the everyday than you might think. In this episode of This Grit and Grace Life, Darlene Brock and Julie Bender emphasize the importance of making the most of life. They talk through ways to shift your mindset when it comes to your purpose, your relationships, your motherhood and your work so you can more clearly see the value each facet brings. When viewed through this new perspective, the things you may think are annoying and trivial might actually be part of a larger blessing. And when each day seems

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreIf you’re living with anxiety, you know it can be debilitating. A sudden panic or anxiety attack can quickly ruin your day, and over time, it can keep you from pursuing your dreams. Caroline Beidler knows what that’s like. The author, speaker and recovery advocate recalls bouts of anxiety as a child, which were exacerbated by her parents’ divorce and sexual trauma. She began self-medicating with alcohol and drugs, and though she eventually became sober, she found herself still dealing with anxiety decades later and wondering what was wrong. In this episode, she sits down with Darlene Brock and Julie Bender to discuss how she learned to

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreLove is in the air! Maybe you’re in a loving relationship and feel giddy at the mere mention of love, or maybe you’re on the hunt for that special someone. No matter your relationship status, one thing is certain: Don’t settle for less! In this podcast episode, Darlene Brock and Julie Bender discuss how our expectations for love compare to our current relationships or what we want in a man. They explain why you should trust the process (and your gut!) and not rush anything, and how to celebrate and honor a healthy relationship. They also share their favorite relationships advice and 14 quick ways to tell

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreWant a good laugh? Well, you’re in for a treat! In this lighthearted episode of This Grit and Grace Life, Darlene Brock and Julie Bender bring back an older episode where they discuss the importance of finding humor in life—and they do it by sharing several listener-submitted memes and funny phrases on topics like relationships and motherhood that will make you chuckle. And more likely than not, you’ll relate to many of them. Quote of the episode: “You never realize how many people you don’t like until it’s time to name your baby.” Resources Mentioned When to Leave an Unhealthy Relationship with Your Man with Dr. Zoe

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreWant to make a change in 2024? No matter what it may be, you need a path to get there. In this episode of This Grit and Grace Life, Darlene Brock and Julie Bender break down the differences between a reset, a redo, and a restart—and how to outline a plan for each—so you can chart the appropriate course for the change you want to implement. Making a change can be nerve-wracking, but the steps shared here will set you on a clear path to your goals with little room for error. And if you being to doubt your decision along the way, Julie shares some words

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreIt’s the most wonderful time of the year—or is it? We believe it is, but we know that stress and hardships can sometimes surface and crowd out those merry feelings. Rather than feeling swayed by the weight of those challenges, we want to help you find the good. In this episode, Darlene Brock and Julie Bender share an assortment of quotes that remind us of our ability to make the most of every day, cultivate that happy moments mindset and lead the life we want by shifting our perspective. What are you spending time thinking about? Are you focusing on the good deeds you witness, the blessings

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreThis week, Darlene Brock and Julie Bender discuss what faith, hope, and love should look like when played out in our lives. You’ll learn how they each decided to pursue faith; how we should pour out love and gratitude back to God through the work we do and how we carry ourselves; how faith fulfills our ability to hope, which sustains us during hard times and reminds us of what’s good in a world that feels scary and messy; why we’re called to love others (even those who don’t love us back) and how to show it. Any one of these tenets—or perhaps all three—may feel complicated

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreDid you know that this podcast and its adjoining website, Grit and Grace Life, are run entirely by donations? That’s right—we’re not your typical media outlet! The Grit and Grace Project is a 501(c)(3) nonprofit funded by generous individuals who believe in our mission to inform and encourage women in their life journey. We believe women can prepare for every facet of life—from motherhood, work and health to purpose, relationships, and faith—by learning from those who have walked those paths before them. The articles on our site are a treasure trove of wisdom from our global collective of writers who want to give other women a leg

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | More It’s officially the holiday season, and we already know what’s lingering in the back of your mind—shopping for gifts. Gift-giving can be such a joyful exchange when your loved one has been casually dropping hints all year long, but what about the folks who keep mum? This is where Darlene Brock and Julie Bender come in to save the (holi-) day. In this episode, the Grit and Grace Life co-hosts present a robust Christmas gift guide with more than 25 fresh ideas for every person on your list. Submitted by the team of writers at Grit and Grace Life, the items in this gift guide are

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreIt seems as though 2020 was the impetus for division and global tensions: racial, political, health-related and more. We were faced with an unprecedented virus, and a reckoning with racial injustices that paved the way for more open-minded discussions and understanding. And yet, the uncomfortable weight of not knowing the right thing to say—or saying the wrong thing—hasn’t quite lifted. Political correctness reigns supreme and cancel culture is still a very real threat. So what do we do when we’re afraid to speak up? Darlene Brock and Julie Bender unpack this worry and how to overcome the paralysis as women of faith. They also offer practical mindset