Want to Change Your Life? Change Your Mind First
There is never a wrong time to make a change in life; whether your benchmark is a new year, a new job or a new relationship. Recently, I realized that change is something that I needed to live a more happy and healthy life. The biggest question I always ended up with is, “How do I start?” In the past, I never really addressed how negative my thinking was. Negative thinking was in all aspects of my life, but most importantly, it was about myself, to myself. A lot of us women walk around doubting ourselves. We are so hard on ourselves that we extinguish our flame. I always questioned my abilities and even thought, “I’m not going to meet my goal.” […]
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