Self Worth

Every woman is valuable & worthy, but sometimes we struggle to overcome our insecurities. Here are great reads to help you discover your inherent self worth & how to live in it. #gritandgracelife

This Grit and Grace Life Podcast

Victorious Women of Grit and Grace With Skillet’s Korey Cooper – 098

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | Email | TuneIn | RSS | More  Think you have nothing in common with the guitar slaying, multi-platinum, international touring artist Korey Cooper from the band Skillet? She joins Darlene and Julie for a candid conversation where you may be surprised that in reality, you do! She’s wife to band’s front-man John, a mother to two teenagers, and working in a man’s world as a performer, songwriter, and producer. The women discuss subjects we all deal with—insecurity, parenting, faith, relationships, and respect between genders. Ultimately Korey is right there with the rest of us, finding the grit and grace to be exactly who she’s meant to be. This conversation is an […]

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You Are Loved More Than You Know

You Are Loved More Than You Know

My husband asked me recently if there’s anything I’ve learned since being pregnant for the first time. Thinking of my chronic morning sickness and food aversions, I said, “Yeah, I’ve learned that being a parent starts from the moment you find out you’re pregnant. I’m already sacrificing for this child, and he’s not even breathing yet!” Later on, I was driving by myself, thinking, and praying. I was pondering the question my husband asked and considering my answer again. I realized something: Jesus sacrificed so much more for me—before I was even born—so that I could truly live. You see, He came to earth and lived a perfect life, never sinning once. Jesus was able to do so because He was both

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change happens when god is in your recovery journey

Change Happens When God Is in Your Addiction Recovery

My breathing is shallow before I step into the stale, dimly lit room. I take a seat, nodding a hello to the docile man to my left and smiling at the woman who sits across from me facing their own addiction recovery. Her candid vulnerability and blatant remarks resonate, often causing me to think about her words long after our time together ends. I am just six months into my recovery journey and the youngest person in attendance. I’m not sure if we’d peg each other as friends outside of this room, but in this place, it’s as though these people understand me better than some of my bosom friends—their authenticity and vulnerability is refreshing and without airs or pretenses. But first,

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How to Face Confrontation With Grit and Grace

How to Face Confrontation With Grit and Grace

I found myself blankly staring out the window while having a silent but very serious debate in my head: “Hmmm, I have a two-hour opening until my next client. What shall I do?” I started to list all the things I could get done, but I quickly narrowed it down to the most pressing issue at hand: “I need to wash my hair; it’s really gross, and this messy bun I’m rockin’ is giving me a headache… but I’m not in the mood to put in the effort of washing and taming the beastly mane today…” Listen, this is an intense debate I often have. I like to do other people’s hair, but I run out of the energy it requires to

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3 Questions You Need to Ask About Your Standards Now

3 Questions You Need to Ask Yourself About Your Standards

Do you often find yourself feeling like you aren’t doing enough and accomplishing enough? Or, do you just feel like you aren’t enough? If your answer is yes, I’m right there with you. I find myself constantly feeling like no matter how hard I try, I’m still so far from the person I want to be. Most days, I feel like a failure. No matter what I do, what goals I reach, what milestones I make—no matter what—there is always more I think I can be doing, and more I think I can be as a person. At the end of the day, there is this feeling of failure that washes over me. I don’t know about you, but I am fed

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This Is What We Think About Sugar Daddies

This Is What We Think About Sugar Daddies

There are times when things you read make you crazy. At least that is true of me. Today was one of those days. I have a morning routine: pour my first cup of coffee then break open my Bible. After downing that first cup, I get the second one and scan through a few websites with the news of the day. It is mandatory that the first cup of coffee is ingested as well as a bit of God’s Word before I can face current affairs, current thinking, and human struggles. That invaluable second cup gives me the energy to react. Recently an article in Refinery 29 entitled, “Sugar Daddy Site CEO Offers to Pay for Abortions,” caught my attention. The first

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This Is How to Know How Many Dates to Give Him

Here’s a Quick Way to Know If You Should Keep Dating Him

“All the single ladies. All the single ladies. All the single ladies, now put your hands up!” Most of us have heard this now infamous song whether playing it on our iPod after a breakup or at a wedding when it’s time for the bouquet toss. This single ladies anthem by Beyonce is a catchy and empowering song that makes you want to dance and fully embrace the freedom of being single. The freedom of being able to choose who we want to date, when we want to date, and what criteria qualifies or disqualifies a date that progresses into a relationship and eventually marriage. Did you notice the keywords in the paragraph above? Freedom and choice. Yes, girl, we have the

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Now You Can Live for the Applause of One

Now You Can Live for the Applause of One

Most women I know wear their heart on their sleeves and tell a story with her eyes. Let me tell ya, in my experience as a “Thairapist,” I’ve learned to recognize when something is going on, sometimes within seconds of a client walking through the door. For instance, one of my clients blew in the door of my salon with a little more huff and sass than usual, so I just got right to the point and asked, “Hey girl, what’s got you so riled up today?” She plopped her purse down, threw her phone and keys in it, then turned to me with a hand on her hip and fire in her eyes, and announced, “I’m grumpy Jodi, that’s how I’m

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Ask Dr. Zoe – I Take the Blame in My Relationship

‘Confused’ Asked: I’ve been in a relationship with my boyfriend for a long time now, and every time we fight I never get angry with him. I only blame myself and put all of our issues on me. I never get angry or upset with him, just with myself. I just want some help and insight into these kinds of insecurities. Dr. Zoe Answered: I’m so glad you recognize that you have some insecurity issues. Although this may be the first time you are noticing, I am positive it’s not a new issue in your life. Even if he is unfairly blaming you, there is a reason why you are collaborating in this with him. Where did you develop this pattern of

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5 Quotes That Will Encourage You, Working (Super) Mom

5 Quotes That Will Encourage You, Working (Super) Mom

Working moms do it all—but it’s hard! The struggle to find work and life balance is real, but in the end, what really matters is that you tried your best. At least, that’s what I’ve been told from the women who’ve seen it through. One thing I know that all of us working moms could use is a little encouragement. Just a quick note that says, “Hey, I see you. I see all of the obstacles you overcome every day. It’s not always flawless, but you put your heart and soul into it. You are a strong woman, and you’re a good mom.” So, working mom, these 5 quotes are for you: “I think every working mom probably feels the same thing: You

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Find Freedom From the Burden of Religion

Find Freedom From the Burden of Religion

On the surface, he seemed to have it all. He was young, handsome, and well dressed. He was admired by his peers and respected in his community. He was educated, wealthy, and hard working. The synagogue leaders applauded his good behavior. His parents beamed with pride over their perfect son. Everyone said he had God’s favor; after all, he was blessed with health, riches, power, and prestige. Yet deep down he was restless, anxious, and fearful. He longed for peace, joy, and life. He knew he was not okay. He quietly cried out to God, “Show me what is wrong! What more can I do?” Soon after his prayer, he began to hear stories about a man named Jesus. Some said He

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There’s No One Right Way to Feed Your Faith

There’s No One Right Way to Feed Your Faith

Spring is in the air, at least that’s what the retailers have told us with their chocolate bunnies and pastel-colored egg displays. The sun is shining, and while it is still a bit chilly, that crisp air is so refreshing. On these beautiful days, I love to open windows and welcome the breeze in to get rid of the stale winter air and breathe new life into my home. I get out my lemon candles and diffuse an uplifting blend of essential oils. My favorite thing to do in the spring is to fill my bird feeders, take a cup of coffee, and stroll through my flower beds and garden. Oh, how it feeds my heart to walk around and take in

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This Grit and Grace Life Podcast

5 Philosophies You Need for Your Grit and Grace Life – 083

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | Email | TuneIn | RSS | MoreWhat makes a woman able to live This Grit and Grace Life? The desire to be strong and secure in her worth. A woman who loves people well and is confident in her talents, demonstrating tremendous character. That’s true, too. You see it in how a woman carries herself in her relationships, whether at home, at work, or in her community. With this goal in mind, our fearless leader, (Co-Founder of The Grit and Grace Project) Darlene Brock, took an inventory of the life philosophies that she’s followed that she believes work. Ones that will help every woman create her very own grit and grace

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Why It’s Important to Encourage and Uplift Other Women

It’s challenging to be confident as a young woman in today’s day and age. Women struggle with various issues when those around us make us feel defeated or fail to offer encouragement. These issues can range from not feeling self-confident in the way we look to doubting our choice of career. If you find yourself experiencing these emotions, trust me when I say you are not alone. All women face these feelings and issues at some point in their lives. What is difficult to swallow is that it’s not just men who discourage us. Women discourage other women! We have all had a scenario where a woman has used her words or actions to tear us down, leaving us on the brink

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You-Are-Breathlessly-Beautiful-Absolutely-Exquisite

You Are Breathlessly Beautiful, Absolutely Exquisite

“You are altogether beautiful, my darling; beautiful in every way.” (Song of Solomon 4:7) Rarely have I been so stunned I forgot to breathe. It was another day, another walk, a part of the daily routine. I was bundled up and bounding down the front porch steps, mentally running through my to-do list. Reaching the sidewalk, I paused, looked up, and realized this was no ordinary day. During the night, a white blanket had quietly covered the earth. Now, the rising sun revealed a sky colored with muted shades of blue and pink and snow that sparkled like glitter from my children’s long-forgotten art projects. I Don’t Feel Worthy… It was magical; exquisite, really. Exquisite isn’t a word I use often; in

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This-is-What-it-Means-to-Be-Surefooted

This is What it Means to Be Surefooted

When I was a little girl, I remember sitting in the car as my dad drove us to the San Francisco Bay Area. Although I can’t remember why we were going, or if all of my family was together for the ride, one thing sticks out quite vividly. As we drove past a hill, I looked out the window and saw a herd of cattle. I asked my dad why the cows didn’t fall off the hill, and he replied, “They’re surefooted.” I didn’t realize how impactful that particular word would be throughout my adult years, or how many times it would come back up for me. But in that moment, my dad imparted a word in my spirit that would be

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This Grit and Grace Life Podcast

How to Feel Your Emotions in a Healthy Way With Dr. Zoe Shaw – 075

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | Email | TuneIn | RSS | MoreFeelings. We are all affected by them, even driven by them, whether we want to admit it or not. Our emotions can harm us but they are helpful too, often depending upon how we process them. So, to sort all of these feelings out, we invited our friend, licensed therapist and relationship expert, Dr. Zoe Shaw, back to the show to help women discover the road to healthy emotions. Co-hosts Darlene Brock and Julie Graham don’t shy away from asking the personal questions as they reflect on how feelings have played a role in their lives; they also unpack how men and women differ in

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