Health & Beauty

Can I Be a Hippie in Heels? Balancing a Healthy Lifestyle

Can I Be a Hippie in Heels? Balancing a Healthy Lifestyle

In my family’s eyes, I am their resident hippie. However, in my eyes, I don’t even scratch the surface of what this could entail; my dabbling in probiotics and essential oils hardly makes me a hippie. I have friends who grind their own wheat for crying out loud! But after the birth of my first son, I admittedly took off my stilettos and dipped my toes into the cool and fascinating pool of holistic living, and I’ve been wading in deeper and deeper ever since. Short of an extreme health crisis, I’m not sure anyone jumps into the deep end all at once and so my hope is to encourage those who are making small steps towards holistic health to continue to do […]

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Real Techniques Miracle Complexion Sponge is a Must Have!

Real Techniques Miracle Complexion Sponge is a Must Have!

Today I’m looking at Real Techniques Miracle Complexion Sponge. These are amazing in about 1,000 different ways! This is a drugstore brand of the “beauty blender.” They can be used to apply make-up either dry or damp. I use these mainly for foundation, concealer, and setting powders. I bought mine on Amazon for $6.99, but you can find them at Target and Walmart too. The great thing about this particular sponge is the different edges it has to blend—creating a smooth, professional finish. It has a point that can get into smaller areas around the eye. The pointed side is also great for covering a small break out. The flat side of the sponge can be used to tap on foundation and powders, but it can also be used for contouring. These

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Paring-Your-Wardrobe-When-You-Can’t-Commit-to-a-Capsule

Paring Your Wardrobe When You Can’t Commit to a Capsule

I’ve been reading about capsule wardrobes for a couple of years, and we’ve written about them before. You can find that article here. They intrigue me for a couple of reasons. First, they propose that the few pieces you own are high quality, and I’ve always been a TJ Maxx wear-it-and-toss-it kind of girl. Second, my heart is increasingly burdened for the extreme poor and suffering people in the world, so unnecessary consumerism is becoming less appealing. But…I love clothes! And jewelry. And trends. Gah! It’s an ongoing struggle, and up until now I’ve handled it by continually weeding my closet of a few pieces every couple of months and donating them. But while I was in Haiti recently, during a brief downtime

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3 Big Do’s and Don’ts of Skin Care You Need to Start Now

3 Big Do’s and Don’ts of Skin Care You Need to Start Now

In the last six years of being a licensed Esthetician (which, just to clarify is not to be confused with a statistician or Obstetrician…yup, that’s happened), I have heard some pretty interesting skin care routine stories from clients. I’ve heard everything from clients washing their face with acetone, to using hand sanitizer on their face throughout the day, because they were convinced it would help with their acne (to which I then considered referring them to me for counseling services). All that to say, I thought it might be helpful to share 3 brief do’s and don’ts as it relates to the world of skin care, and some best and not-so-best practices. 1. DO: Always wash your face at night. If you were going

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Four-Every-Day-Nude-Lipsticks-for-On-The-Go-Women

Four Every Day Nude Lipsticks for On-The-Go Women

Have you ever searched for that perfect nude lipstick? One that stands out from your skin tone just enough to be noticeable and flattering, but also isn’t too bold or dressy for everyday wear? Well, I have not only one, but four nude lip color suggestions for you! Allow me to introduce to you Lip Rouge Lipstick by the brand Doll 10. This creamy lipstick formula is intentionally crafted for busy girls who just don’t have the 5 extra minutes to perfect their lipstick. In fact, only one or two swipes of these intensely pigmented lipsticks will achieve a luscious look. The Lip Rouge Lipstick formula includes anti-aging properties and moisturizes the lips throughout the day. If these lipsticks don’t sound amazing already,

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7 Brands That Are Helping Women Around the World

I love shopping, and I really love seeing women live into their purpose. All the praise hands for the fact that adding social responsibility to quality, stylish goods is now trendy! More and more often we have the chance to buy handmade beauty and create opportunity for another woman all in one purchase. We’ve compiled a list of 7 brands that help women in various ways by means of selling products that we simply adore. Our 7 favorite brands that better women across the world: 1. Sseko (Uganda) Sseko employs women who make really pretty leather shoes and handbags. Customers can even create their own “dream sandal.” Sseko provides a way for Ugandan women to earn dignified incomes, sends women in Uganda to college, supports local farmers in East Africa, and even offers an opportunity for

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4-Unique-Shops-That-Rescue-and-Empower-Women

4 Unique Shops That Empower and Rescue Women

My shopping strategy has transitioned somewhat over the past couple of years since two things happened: I got connected to Instagram, and I stopped being afraid to order clothing or footwear online. Instagram has allowed me to find all kinds of handmade items and one-of-a-kind boutiques that I might never have otherwise stumbled upon. And my lessening fear about repackaging and returning apparel purchased on the computer has saved me lots of time and gas. Especially since many stores offer free shipping…and some of them, like Nordstrom, paid postage on returns! One thing I especially love to discover, whether in person or online, are stores that have a purpose—those whose profits are used to rescue women out of poverty, addiction, prostitution and

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5-Reasons-Why-Sorel-Boots-Are-the-Perfect-Fall-Investment

5 Reasons Why Sorel Boots Are the Perfect Fall Investment

Have you ever bought something you loved so deeply that you instantly regretted not buying the 25 other colors it comes in? I definitely have—and I’m the crazy one who eventually owns all 25 colors, too. There’s no stopping me. Well, unless my husband intervenes and we have a come-to-Jesus moment. When I discovered the Sorel 1964 Premium Wedge Boots last fall, I knew I actually needed a pair—in three colors. I was tired of slipping and sliding on the ice in my Steve Madden boots (I fell flat on my face once—yeah, it hurt). Don’t get me wrong, Steve Madden boots have unsurpassable style and will probably outlive me—especially the Freebird brand, but the functionality of those boots don’t even come close to cutting

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Now Trending Lace Bralettes—How To Style Them

Now Trending: Lace Bralettes—How To Style Them

The lace bralette has been on the rise for quite some time and has easily become one of the biggest latest trends. When it comes to styling, lace bralettes are worn underneath clothes, so that the straps complement a top or dress (my personal preference), or they are worn as a top itself, showcasing most of the chest part of the bralette through a low-cut or cutout shirt or dress. In regards to style, my top two picks are the racerback bralette and the halter bralette. Lace bralettes add a feminine, bohemian vibe to any ensemble—even a preppy look. Racerback bralettes look great when paired with sleeveless dresses, tops, and even sweaters that expose the upper back. With this style specifically, the beautiful lace detail of the racerback is subtly featured, but

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How Running Became About More Than Fitness to Me

How Running Became About More Than Fitness to Me

Gripping many of the cities across our great country right now are the cold temperatures associated with winter. Though I may not feel it currently in my new home of Bonita Beach, Florida—where the average daily temperature for the past few months have fallen sublimely in the mid-80s—I am reminded of the 5 years I spent in Charlotte, North Carolina during my post-graduate life, starting out in the working world as a young professional. One of my favorite hobbies and ways to exercise was running. I had always been a sprinter when running before, so I challenged myself over the course of several years to build up some stamina, so that I could cover more distance and discover the city this way.

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A Shimmering Review: Too Faced Unicorn Tears

I bought this because…Unicorn Tears and iridescent shimmer light blue. Done! I mean come on! Unicorns! So…First Impressions-> I got home with this magic lipstick, and it sat on my counter because…well, iridescent shimmer light blue? I mean…what DO you do with that?! LOL! I tried it on its own and was not loving it…blue iridescent shimmer! I’m not sixteen, and my edgy punk rock days are behind me. IF that is you though – welcome to your lip dream! Never fear! I did find out it’s magic secret, and now I love it! The good news about Too Faced’s Unicorn Tears is that is very creamy, hydrating and conditioning. Unicorn Tears lipstick has fine bits of glitter. It has pretty packaging

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5-Easy-Ways-to-Maintain-Your-Health1

5 Easy Ways to Maintain Your Health

I am not a medical professional, but I have lived long enough to watch ladies, myself included, simply wear themselves out. We’re running and gunning, trying to get all things accomplished, and, as we do, we are almost always neglecting ourselves. Here are 5 things I’ve learned about protecting your health so that you can keep your forward movement, well, moving forward. 1. Eliminate Stress. And you say, “Yeah right, like that’s gonna happen.” You can’t relieve all stressors, but ladies, if we are honest we can relieve the unnecessary ones. You do not have to do everything for everyone with perfection as your goal. Choose the best things, based on your priorities, and give yourself a break. 2. Quit Dieting. I’m not saying we won’t ever find ourselves in a season of life when we need

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5 Healthy Kitchen Essentials That Will Make Your Life Better

5 Healthy Kitchen Essentials That Will Make Your Life Better

Whether it’s through new tools or staple foods, I am always looking for innovative ways to make meals, (admittedly) healthier dessert options, and easier ways to prep. Lately I’ve tried a few things that I can no longer live without, so I want to share them with you! Who doesn’t love mixing healthy, easy, and affordable items into their grit and grace life? 1. Veggie Spiralizer Turn veggies into noodles or make salads sans romaine or iceberg! I’m on a zucchini and carrot pad thai kick right now. This glorious gadget is available at all different price ranges, but I recommend looking at HomeGoods for an affordable tabletop one that holds the veggies while you turn the handle. The Veggetti Pro is a great option, priced at

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Summer Style Guide 5 Staples for Head to Toe

Summer Style Guide: 5 Staples for Head to Toe

It’s finally the time of year for warm, breezy nights, dinner and drinks on restaurant patios, the smell of sunscreen, family trips, and of course – breaking out the shorts and sandals! Each new season inspires the desire to freshen up the closet with some new wardrobe essentials – out with the old, in with the new and on-trend pieces! Below, you will find several must-have staple pieces that can be worn over and over again and styled in many different ways throughout the summer. You will also notice that in each category, there are two options: one affordable piece and one investment piece. I hope you enjoy this fun summer style roundup! 1. A Straw Tote Bag Straw tote bags are

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Take it Easy—On Yourself

Take It Easy—On Yourself

We work very hard to give others a break, at least most days we do. But when it comes to ourselves—that can be the toughest person to forgive. Not sure why, but we are often the last person who we want to let off the hook. We cling to thoughts like, “I should have known better… What was I thinking?” and, “I can’t believe I forgot that” or, “I must look like the dumbest brick in the room.” Newsflash: we’re are all in the same boat of imperfection, and we just need to take it easy! Next time you want to give yourself a one-woman smack down, remember these 5 things to say to yourself: 1. My best teacher was my last mistake. 2. No one will

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The Best Foundation (Out of 364 Formulas!)

For the most part, I’d consider myself a girly-girl. I like to dress up, wear makeup, paint my nails, etc. However, spending a lot of time and money on makeup has just never been my thing. I usually find something from the drugstore or Ulta that is reasonably priced and stick with it. In college, I had a roommate who adored makeup. Amber loved to go to Sephora and get samples, have them color-match her, and so on and so forth. One time she made me go with her and get color swatched by one of their professionals in black…I was slightly shocked by what a difference it made. For the first time in my life, I spent more than $12 on foundation

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The-Best-Style-Advice-I-Ever-Received

The Best Style Advice I Ever Received

As women we tend to pay at least some (or a lot) of attention to our wardrobes and personal style. Certain details and pieces catch our eye repeatedly, no matter how cluttered the store, and we know the specific clothing items that we would wear every day if we could. With endless options of constantly changing trends, styles, and price points, it can be difficult to build a wardrobe of pieces that are true to who we are, one that includes a careful mix of trendy and timeless while optimizing our needs (professional, comfortable, lifestyle, high fashion, etc.). As one who appreciates the art of fashion and can wander through a whole mall, I tend to love many styles and feel the

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