Podcast

This Grit and Grace Life Podcast

Change Your Life with These Tips for Smart Living – 212

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreWe launched our sister project, Smart Living with Grit and Grace, a few months ago as a dedicated platform for women to exchange all the practical tips, advice and encouragement they’ve gleaned over the years. They cover everything from both heartwarming and not-so-pretty motherhood moments; how to overcome loneliness and adapt to change; the top things they wish they knew in their twenties; Valentine’s Day gifts that women really want; their favorite quotes and one-liners that help them walk their own grit and grace life, and tons more. In this episode, Darlene Brock and Julie Bender share several of the Smart Living tips submitted by our team […]

Change Your Life with These Tips for Smart Living – 212 Read More »

This Grit and Grace Life Podcast

Afraid Your Relationship with Your Daughter Can’t Thrive? with Marlys Johnson Lawry – 211

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreWhen you think of mother-daughter relationships, the many film renditions of “Freaky Friday” might come to mind. That relationship dynamic is not at all uncommon, but maybe it’s one you’re looking to pivot from, or avoid entirely as you raise your daughter. On this episode of This Grit and Grace Life, Darlene Brock and Julie Bender welcome back Marlys Johnson Lawry, a writer for Grit and Grace Life and mom of an adult daughter. Marlys recalls the relationship she had with her mom, which was strong and dependable, but lacked some of the tender moments that Marlys desired while growing up. To change the narrative with her

Afraid Your Relationship with Your Daughter Can’t Thrive? with Marlys Johnson Lawry – 211 Read More »

This Grit and Grace Life Podcast

Finding Happiness In an Unhappy World – 210

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreHappiness in America is dwindling, according to a 2022 Gallup survey. There are several factors that play into this trend, but perhaps the most important question is whether we’re stuck being unhappy. Do we have to just endure? In this podcast episode, Darlene Brock and Julie Bender address the state of unhappiness that’s rippling through the world right now and answer the age-old question of whether or not it’s appropriate to pursue happiness as a Christian. Together, they lay out practical steps for finding happiness and boosting your overall mood, which covers everything from being aware of the content you consume and where you’re spending your time

Finding Happiness In an Unhappy World – 210 Read More »

This Grit and Grace Life Podcast

The Beauty of Our Imperfect Lives with Jesus – 209

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreWhat does it mean to follow Jesus or to say, “I am a Christian?” With the recent Asbury Revival igniting new conversations around faith, Darlene Brock and Julie Bender decided to share the highs and lows of their individual faith journeys and getting to know Jesus. Darlene grew up in a strict church environment with a lot of rules, while Julie’s Methodist church emphasized the importance of relationships and feeling connected with others in the house of God. Both took paths that brought them closer to Jesus but encountered moments of pride and self-righteousness in their faith that they later learned couldn’t prevent real-life heartache. They chat

The Beauty of Our Imperfect Lives with Jesus – 209 Read More »

This Grit and Grace Life Podcast

My Parents’ Murder-Suicide and the Road to Forgiveness with Tracy Brandt – 208

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreHow do you forgive the unforgiveable? This week’s guest, Tracy Brandt, did just that after losing her parents to murder-suicide: Her father took her mother’s life, just before taking his own. Tracy joins Darlene Brock and Julie Bender to share details of the dysfunctional and tumultuous upbringing that preceded the loss of her parents. They fought often, held bitterness toward each other and seemed incapable of communicating in a healthy way. After learning the news, Tracy had no intention of forgiving her father. About a year later, however, she felt God place it on her heart. In this episode, she recalls the emotional back and forth she

My Parents’ Murder-Suicide and the Road to Forgiveness with Tracy Brandt – 208 Read More »

This Grit and Grace Life Podcast

Our Duty to Celebrate Racial Diversity as Women of Faith – 207

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | More“Are you approaching people the way God would want you to?” It’s an important question posed by Darlene Brock and Julie Bender in this podcast episode. This week, they continue the conversation from the previous episode, where Grit and Grace Life writer Allison McCormick, a biracial woman married to a Black man, shared her perspective on race relations in the world today. In an honest conversation from women of faith, Darlene and Julie discuss what we can do to fight racism, including taking on some tougher assignments: setting aside your defenses and learning to listen to others. They also share our biblical responsibility to address bias, what

Our Duty to Celebrate Racial Diversity as Women of Faith – 207 Read More »

This Grit and Grace Life Podcast

Racism—How Can We Help Fight It? with Allison McCormick – 206

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreThere is an undeniable tension that exists when dealing with race in our world today. So when it comes to having those hard conversations and arriving at a place of better understanding each other, many people don’t know where—or how—to start. Longtime Grit and Grace Life team writer Allison McCormick joins Darlene and Julie this week to share her advice. As a biracial woman married to a Black man, Allison details the confusion and complexity of discovering her true biracial identity and the situations her husband has had to endure. She shares what we and other Christian women can do to fight hate and discrimination, and what

Racism—How Can We Help Fight It? with Allison McCormick – 206 Read More »

This Grit and Grace Life Podcast

Cohost Julie Bender: Life Lessons Learned in her Newest Chapter – 205

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreIn our nearly six-month hiatus, a lot has happened in the lives of This Grit and Grace Life‘s hosts. Darlene developed and launched Grit and Grace Life‘s sister project, Smart Living with Grit and Grace, while Julie welcomed a brand new baby girl named Reverie Bender. Like any good friends would do after being apart, Darlene and Julie spend some time catching up and discussing what else is new in Julie’s life (hint: a lot!). For our newer listeners, Julie recaps her first marriage, her sudden widowhood, getting back into the dating scene and how she met her now-husband, Donny. She also speaks to what trust looks

Cohost Julie Bender: Life Lessons Learned in her Newest Chapter – 205 Read More »

This Grit and Grace Life Podcast

We Lied 🤦‍♀️But We’re Back! 💁‍♀️ – 204

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreWe lied! In our last episode, Darlene Brock and Julie Bender signed off with a promise to return in September 2022 after Julie had her baby. Well, life happened, and This Grit and Grace Life’s return got pushed back to January. Better late than never, right? At least we’re starting off the new year with a bang! In this episode, Darlene and Julie share some of the new changes happening behind the scenes at Grit and Grace Life and give a preview of this season’s upcoming podcast guests. We have a lot in store—you don’t want to miss it! Quote of the episode: “There’s nothing we can

We Lied 🤦‍♀️But We’re Back! 💁‍♀️ – 204 Read More »

This Grit and Grace Life Podcast

Can We Just Admit We Judge Other Women? – 203

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreHumanity has a natural tendency to judge others—and often, it seems, women are the worst offenders. Why do we do it? How do we stop? These are the questions that Darlene and Julie unpack in this week’s podcast episode on judgment. They discuss the different areas of life in which women are prone to judge others, the reasons we do it, and why we should think twice before casting off any opinions or unwarranted labels. It’s easy to fall into the trap of pointing fingers at the way others fall short, but it ends up revealing a battle with our pride and insecurities. We hope this episode

Can We Just Admit We Judge Other Women? – 203 Read More »

This Grit and Grace Life Podcast

Are There Biblical Guidelines for Sex and Dating? with Kat Harris – 202

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreIn this episode, we’re talking about sex! There’s a lot of talk about sex in our culture today—in fact, nearly every part of our day-to-day experience is saturated with it. But are there biblical guidelines for sex? How can Christians, or women of faith, view or take part in sex, especially as it pertains to our relationships and dating? Author and blogger Kat Harris specializes in this conversation. She joins Darlene and Julie this week to address the long-held notion that sexuality is sinful. She shares what the Bible has to say about sex, intimacy, love and pleasure outside of just procreation. Kat will tell you that

Are There Biblical Guidelines for Sex and Dating? with Kat Harris – 202 Read More »

This Grit and Grace Life Podcast

How Do I Overcome Destructive Anger and Burnout in Motherhood? with Natalie Hixson – 201

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreNobody says motherhood is easy—sometimes it can be downright challenging. And when those moments pop-up, your first reaction may be anger, which is normal. But destructive anger and burnout in motherhood? Not normal, and not healthy. Certified professional life coach Natalie Hixson joins Darlene Brock and Julie Bender this week to discuss how moms who are dealing with chronic anger and burnout can seek healthier means of expression and actually enjoy their motherhood journeys. Several years ago, when screaming and slamming doors didn’t stop her toddler’s tantrums, Natalie brought her daughter to a therapist. It was there she realized that the problem was with her, not her

How Do I Overcome Destructive Anger and Burnout in Motherhood? with Natalie Hixson – 201 Read More »

This Grit and Grace Life Podcast

How to Make Decisions You Won’t Regret – 200

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MorePsychology Today estimates that we make 35,000 decisions per day. That means from the moment we wake up to the moment we crawl back into bed, we’re constantly assessing and weighing out thousand of choices to see which ones are most beneficial. This week, Darlene Brock and Julie Bender review the steps you need to make decisions you won’t regret, and how to abstain from judging others for the decisions they make in their own lives. Whether you’re debating your options in a relationship, in appearances, in your career, or any other area of life, the decisions you make—big or small—hold weight. If you need a little

How to Make Decisions You Won’t Regret – 200 Read More »

This Grit and Grace Life Podcast

How Can We Teach our Kids the True Meaning of Freedom? with Brooke Raybould – 199

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreAs this week’s podcast guest, Brooke Raybould, says, freedom is “a loaded word.” Especially with the recent rise in debate over constitutional rights in the U.S., the meaning of freedom can get muddy. So what exactly does it mean for us, and furthermore, how can we correctly relay what it means to our kids? Brooke, who is also the face behind the beloved The Southernish Mama blog, is surrounded by the hustle and bustle of government more than many of us: Her and her family live in D.C. and her husband worked in the U.S. Congress. She joins Darlene Brock and Julie Bender to talk about her

How Can We Teach our Kids the True Meaning of Freedom? with Brooke Raybould – 199 Read More »

This Grit and Grace Life Podcast

Infidelity Isn’t the End—You Can Save Your Marriage with Cindy Beall – 198

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreMarriages aren’t immune from hardships and tribulations. What makes them hard to work through is that these hurdles are usually unexpected. The news that her husband had been unfaithful to her for more than two years due to an inner battle with pornography addiction was enough to make author and speaker Cindy Beall want to walk away. What stopped her? Her husband’s genuine regret, humility, and desire to make things right. On this week’s podcast, Cindy sits down with Darlene Brock and Julie Bender to share  the steps she took to rebuild trust with her husband. For women in similar situations, Cindy also offers insight on where

Infidelity Isn’t the End—You Can Save Your Marriage with Cindy Beall – 198 Read More »

This Grit and Grace Life Podcast

Your World Just Turned Upside Down—What Now? with Marlys Johnson Lawry – 197

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreYour world just turned upside down. What do you do? Marlys Johnson Lawry has been there. Her and her first husband, Gary, were not only partners in life but in servitude to their community. Gary’s cancer diagnosis came on the heels of unemployment and financial strain—and for Marlys, an overwhelming sense of stress and uncertainty.  She joins Darlene and Julie on this week’s podcast episode to share details of her rollercoaster ride through dating as a widow, and more importantly, the coping skills that helped her press on through the unexpected life changes and find hope and happiness again.  Marlys Johnson Lawry is a speaker, award-winning writer, and

Your World Just Turned Upside Down—What Now? with Marlys Johnson Lawry – 197 Read More »

This Grit and Grace Life Podcast

How to Be the Mother Yours Wasn’t – 196

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreNo mother-daughter relationship is perfect, but some are more difficult than others. In this episode, Darlene Brock and Julie Bender sit down to share the distinct challenges they each had with their moms growing up. They open up about how the dysfunctional dynamic impacted their own motherhood duties and what they chose to do differently with their own children.  Through each of their stories, you’ll glean advice on what to do (and not do) in your relationship with your child, how you can begin the process of mending a fractured mother-daughter relationship, and get the confidence you need to be the mother yours wasn’t. Quote of the

How to Be the Mother Yours Wasn’t – 196 Read More »

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