Need a Life Overhaul? Wellness Expert Rachel Hagstrom Tells You How – 189
Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | Email | TuneIn | RSS | MoreWe hear a lot about wellness lately, which is an expanded view of our health from a holistic standpoint: emotional, physical, spiritual, and mental. Paying attention to each of these areas is vital for a healthy, invigorating life. Drawing from her own history of debilitating health issues, wellness coach Rachel Hagstrom joins Darlene Brock and Julie Bender to talk more about what holistic wellness is. She also explains how you can begin to address each component to be in alignment with one another and your long-term goals, so you can walk away from this episode in control of your wellbeing! Rachel is married to her […]
Need a Life Overhaul? Wellness Expert Rachel Hagstrom Tells You How – 189 Read More »