Relationships

re·la·tion·ship

/rəˈlāSH(ə)nˌSHip/

The unique ability of women to create deep, personal bonds that enrich lives. With strength and grace, investing in others while maintaining boundaries in order to build healthy connections, and work to repair those that are not

Combat Loneliness with Connection—Tips from a Flight Attendant

Combat Loneliness with Connection—Tips from a Flight Attendant

My first trip to Frankfurt as a flight attendant surprised me, an intrinsically valuable experience that taught me strategies for combatting loneliness both at home and abroad. I’d worked the flight overnight, finding myself in the German city for the first time. The rest of my crew was busy, leaving me alone for the day. This fine day in Europe, I learned that while loneliness is an epidemic in our modern era, it doesn’t have to be. Here are a few tricks I now regularly use no matter where I am in the world. 5 Tips to Avoid Loneliness 1. Talk to people. People are the greatest resource on the planet! I’d already started my “research” on the aircraft crossing the Atlantic. […]

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When Roles Reverse: Caring for Your Aging Parents

When Roles Reverse: Caring for Your Aging Parents

I always thought she would live with us, and I assumed it would involve much resistance. She’d said she never wanted to be a burden to any of her children. But my mother arrived with less dragging of heels than I’d imagined. She had blacked out and hit the floor of the drug store in the tiny town where she lived. The doctor couldn’t seem to determine what was wrong. “Mom, come stay with us,” I urged. “Just until they can figure out what’s causing this.” She finally consented and my husband and I drove over the mountains to pick her up. Mom saw the cardiologist on a Tuesday before Christmas and was outfitted with a heart monitor. I received a call

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just-because-she's-pretty-doesnt-mean-youre-not

Just Because She’s Pretty, Doesn’t Mean You’re Not

(Listen to the audio version of this article here.) Do you have a friend who’s so beautiful that sometimes you find yourself staring, admiring? How about one who lives off of donuts and never lifts more than her purse but somehow maintains the body of a supermodel? Maybe you have a friend who always gets what she wants, and everything seems to go her way. Or what about your funny, charismatic friend who lights up a room and makes even strangers feel like they’ve been life-long friends? Have you ever noticed your friend’s beauty, talents, opportunities, or life as a whole and then suddenly felt like you got the short end of the stick? It’s not a fun place to be, and

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How-Can-We-Have-Teamwork-in-Marriage-When-We're-So-Different?

How Can We Have Teamwork in Marriage When We’re So Different?

How can we have teamwork in marriage when we’re so different? Dan and I recently celebrated a wedding anniversary. Ours was a later-in-life marriage and now we can say that we’ve been married for years.  (Two years … but still.) We reserved a cabin at the historic Weasku Inn, built in 1924 near the Rogue River in southern Oregon. It was a favorite fishing retreat for Clark Gable back in the day. A full, sit-down breakfast was dished up every morning at the lodge. Appetizers were served late afternoons; fresh-baked cookies at 7 pm; and around 8:30 each evening, hot chocolate and ingredients for s’mores were set out and a campfire was lit. Dan and I reflected on our love story—how we met

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The-Reality-of-STDs-Hard-Conversations-You-Need-to-Have

The Reality of STDs: Hard Conversations You Need to Have

There truly are some conversations we would much rather avoid. The ones that create angst in both the discussion starter and the recipient, whose terrified expression is begging you not to continue! An honest talk about STDs (sexually transmitted diseases) has to be in life’s top five! This is definitely not sunny chatter over the dinner table, or light banter with the store clerk like you’re talking about the fair weather. But the reality is that our current societal statistics require us to have these talks. We absolutely must have them with our children. We absolutely must have them with our dating partner. Today’s studies tell us 1 in 4 females between the age of 15 and 24 have an STD*, currently a full

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On Courage Strong People Have Weak Moments

On Courage: Strong People Have Weak Moments

Mary Anne Radmacher said, “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” Like a calm response in the face of a bully, courage is often quiet, but calculated. Those who possess it don’t demonstrate it by chance. They make choices and a conscious effort to stand for the right thing, even though their knees are wobbling. This is what courage really looks like… When you speak out against injustice, even though your voice is shaking. When you leave the boyfriend who doesn’t want the same things as you, even though tears are streaming down your face as you walk away. When you assure your recently diagnosed loved one

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The Grit and Grace of a Baseball Wife

Do you have any childhood memories of attending professional baseball games? I know I do. I was so enamored by the players. The stadium was packed with fans cheering and screaming. I was star struck watching the players sign autographs after the game and thought that their lives were picture perfect. Then I married a professional baseball player, Jason Adam. Before I met my husband, I was naive to the whole baseball lifestyle. Now that I am living it, my whole perspective has changed. It is easy to stereotype people. I’m at fault for doing it often. But being a “baseball wife” has really challenged me not to be so quick to judge and assume certain things about people because I have now experienced being stereotyped myself. Reality television shows

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Grandparenting Kids from Hard Places

Grandparenting Kids from Hard Places

She got the phone call at a most inopportune time. “We have a referral for three brothers who would do well in a family with children. Are you interested?” asked the adoption agency. My daughter was with us in Oregon. Her dad was dying of cancer in the hospital bed in our living room, and her husband was at home in New Jersey with their three biological children. They hadn’t signed up for three more kids. After much prayer and numerous conversations between the Pacific and Atlantic time zones, they made the decision. Yes, because we have an 8-passenger van. Yes, because we have enough bedrooms. Yes, because we have healthcare, and we have food and a roof over our heads. Yes,

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How Do I Begin to Heal from Past Emotional Hurt? with Elizabeth Bristol -186

How Do I Begin to Heal from Past Emotional Hurt? with Elizabeth Bristol -186

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | Email | TuneIn | RSS | MorePart of growing older—and being human—is learning how to recognize and manage our emotions in a healthy way. Our emotions have the power to help us grow, but they can also hold us back, especially when we’ve been hurt by others in the past. Elizabeth Bristol joins Darlene Brock and Julie Bender on this week’s podcast episode to share how she overcame her past emotional hurt. Elizabeth dealt with heartache and traumatic situations, including rape and drug use. After years of feeling stagnant in her pain, God prompted her to write down her story. It was only after she faced the pain of her past

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A Biracial Woman's Perspective on How to Talk About Race - 185

Do Conversations about Race Have to Divide or Can They Unite? with Torrie Sorge – 185

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | Email | TuneIn | RSS | MoreIs there a correct way to talk about race? Biracial speaker and writer Torrie Sorge helps unpack that question. The world is now striving more than ever to recognize the unique qualities and contributions of different ethnic groups and push uncomfortable conversations about race into the open. For many, this can be an unfamiliar subject, and one that leaves many questions as we work to come to a place of deeper understanding and respect for those who have led very different lives than us. But we certainly can’t charge into these conversations blindly. Torrie joins Darlene Brock and Julie Bender to discuss how to talk

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Ask Dr. Zoe – My Husband Is Never Home; How Do I Tell Him I Want to Leave?

‘Deceived in Dallas’ asked: My husband and I met online and dated for two years before getting married. We often had long weekends together before we married and I thought I knew him well. We have been married two years now and I feel deceived. For two years he has been building a lawn care business (which I knew he had before) and working full-time at a retail job, which means his schedule is chaotic. Long story short, my husband is never home. When he is, he sleeps from exhaustion. He has been telling me for two years that things will level off once the business gets bigger. But I found out recently from his old friends and family that he has

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My Independence Day—Choosing Between My Self-Worth and His Selfishness

My Independence Day—Choosing Between His Selfishness and My Self-Worth

When I stormed out of Jimmy’s apartment, mid-dinner on the Fourth of July, I left the peach and raspberry pie I had made behind. We’d spent the morning apart. I stayed at my apartment baking and thought he was sleeping late at his. Instead, he went water skiing with a mutual friend. I loved water skiing, and he knew it. I’d Gotten Used to His Selfishness at the Cost of My Self-Worth His ability to push me aside started to feel like a natural reflex. The missing sensitivity in him was made up by his family, so it took me a while to realize he was truly a jerk. There on his balcony, mid-bite into my hamburger, he bragged about his morning.

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Single

Living the Single Life: How to Love It – 181

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | Email | TuneIn | RSS | MoreWe live in a culture that puts a lot of emphasis on romantic relationships. If we’re not dating or married, people assume that something must be wrong or we haven’t found the right person yet. But the truth is, being single (or not) is just simply where one may be in life. It does not define you. And for those who like to arrange dates for their single friends: just because they’re single doesn’t mean they’re available! Darlene Brock and Julie Bender sit down to unpack both the challenges and strengths of singlehood. They discuss the inherent value of being single, how to shed societal

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Why Hasn't Your Boyfriend Proposed Or Set the Date? with Dr. Zoe Shaw - 180

Why Hasn’t Your Boyfriend Proposed Or Set the Date? with Dr. Zoe Shaw – 180

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | Email | TuneIn | RSS | MoreAt Grit and Grace Life, we receive a ton of questions from women who are at a crossroads: They’re in a relationship with a man who didn’t propose, or seems to be dragging his feet when it comes to getting engaged or married. Because another holiday season and Valentine’s Day has passed and there are some women who didn’t get the proposal they were hoping for, we’ve decided to bring back a classic podcast episode. Dr. Zoe Shaw joins Darlene Brock and Julie Bender to share her insight and provide some guidance for women who are wondering if it’s time to walk away from their

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Should I Keep Waiting For The Right Man? Rebecca St. James Shares Her Story

Should I Keep Waiting For The Right Man? Rebecca St. James Shares Her Story – 179

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | Email | TuneIn | RSS | MoreEvery woman wants to find the right man, but finding your forever-after prince isn’t always so clear cut. We wonder whether he’s out there, how long it’ll take to find him, and if we’ll even recognize him when the moment arrives. We can even get so frustrated with the wait that we might be tempted to settle for a good man, but not the right man. But is it worth waiting for the right one? According to Christian singer and songwriter Rebecca St. James, it definitely is. She joins Darlene Brock and Julie Bender on This Grit and Grace Life podcast to chat about her

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How Do I Build a Healthy Marriage? – 178

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | Email | TuneIn | RSS | MoreFor those who are single or dating, marriage might be seen as the answer, or the end-all be-all for wholeness and happiness. While marriage can certainly offer those things, it is so much more: it’s the beginning of a lifelong relationship that requires commitment and a whole lot of work. Darlene Brock and Julie Bender get together to discuss the art of building a happy and healthy marriage through important principles like communication, open-mindedness, overcoming conflict and more. This episode isn’t just meant for those who’ve already exchanged vows—if marriage is something you see on the horizon, you’ll want to soak up this tried-and-true advice.

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Ask Dr. Zoe – How Do You Make Friends as an Adult?

‘Taylor’ Asked: How do you make friends as an adult? Dr. Zoe Answered: No one tells us that it’s so much harder to make friends as an adult than when you were a kid. Rest assured, you and a trillion other adults have the same problem. In adulthood, friendships tend to be pocketed, consisting of different circles of interest. And then there are those that stand the test of time, which can be few and far between. Making new friends really isn’t much different than dating. I know dating can be nerve-wracking, so let’s go with a shopping metaphor instead. If you want to find a new BFF, you have to first put yourself out there and then be willing to try

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