Purpose

pur·pose

/ˈpərpəs/

The journey of determining a career, a talent, a home, or a relationship through which to fulfill your unique calling; the essence of who you are and who you want to be, finding the reason to do your best and be your best every day in every area of life 

table view of a woman writing in a journal with a cup of coffee after choosing to forget new year's resolutions

Forget New Year’s Resolutions—Small Changes Are All We Need

As we start the New Year, I am reminded of years past and what I have longed for, accomplished, and have yet to fulfill. I just love the newness of a Monday or the first of the month or a January full of unrealized potential and loads of plans and goals. With each January we are given a new chance and more time and, as I get older, I am realizing that time is more valuable than money. I have a small list of resolutions this year: less sugar, less screen time, more quality in our week, more love for my husband and my kids, and leaning on my Jesus. Giving myself grace, walking daily, returning to yoga, writing on Sundays, and […]

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Starting the New Year With Grit, Grace, and Inner Beauty

Starting the New Year With Grit, Grace, and Inner Beauty

There’s something hopeful about a new year. Who doesn’t love a fresh start? A new year often incites determination to tackle big projects, resolution to make hard changes, and lofty dreams of what our renewed motivation and hard work might bring. Maybe you plan to organize every room in the house over this next year, drop some of that holiday weight, or go after your dream job. Those are all great goals that you can achieve! But have you considered focusing on the inner you—the part of you that has nothing to do with outward appearances? Here are 4 truths about inner beauty you should know: 1. You are valuable. Not because you are beautiful, funny, smart, kind, helpful, hard-working, supermom, the

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Have a Dream You Keep Putting Off? Here's How to Make It Happen

Have a Dream You Keep Putting Off? Here’s How to Make It Happen

What have you always wanted to do? What do you dream about doing that you dismiss, put off, or tell yourself that it can’t happen now or you just have to wait until the time is right? Everyone has a dream. Everyone. I don’t care if you are 100 years old. I know you have one. If you think you don’t, you are lying to yourself. I’m just being honest here. I know that we are often too self-critical, but there are parts of our lives where we just flat out lie to ourselves, keeping us from living the life we were designed to live. Our words are the most powerful tool we humans have. So powerful that they can destroy generations—yes,

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Your Autumn Years Are a Beautiful Season of Life—Blaze Them In Color

All dressed up and no place to go. This is the dilemma of toddlers across the world. They exist in a perpetual state of readiness to go somewhere, anywhere, and not be invited to go along. I am the youngest of four children, six years behind my three siblings who are all 18 months apart. The door was always shut in my face as everyone raced out to ride their bikes, play with their friends, and do all the things I was too little and too unwanted to do. It was my eternal and infinite holding pattern. Driven to Succeed My mantra as a toddler (and sometimes still) was “When I get older, I’m gonna ____________.” When I was in elementary school,

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True Beauty is Found in a Woman’s Strength

The unspoken definition of a woman’s true beauty often appears on the cover of magazines in the grocery store checkout aisle.  Gracing the pages is a photo-shopped image of an already nearly perfect-looking human being. The flawless skin, sparkling eyes, not a hair out of place, and unrealistic body type make me want just to turn every magazine backward, so we don’t have to endure. Social media is even worse. But having lived quite some time, walking alongside many women, I can honestly say that’s not the beauty I am drawn to. That is not to diminish the value of the physically beautiful women in our lives. Trust me, they really do have their own challenges, often insecure like every one of

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older woman sitting on a park bench and petting a small dog as a way to find joy in the everyday

The Joy Series: Feel Stuck in the Mundane? Unlock Joy in the Everyday

Life can be mundane. When we are young, we anticipate the exciting, eventful, purpose-filled existence that we are told is our future. We launch into our 20s with such optimism about our life, yet it doesn’t take long for that optimism to wane. We start real life lacking the joy in the everyday. Beginning our careers, building a promising relationship, getting married, and starting a family look like exciting benchmarks to a fulfilling future. And they are. But they are also the start of real life. The Frustrations of Real Life Real life includes challenging coworkers, repetitive work that you find cumbersome, promotions you think should be yours but aren’t. Relationships that fizzle or a husband who leaves his dirty laundry on

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Why Should I Be Grateful When There’s Not Much to Be Grateful For?

Why Should I Be Grateful When There’s Not Much to Be Grateful For?

On Mother’s Day of the year my husband died, my daughter presented me with a book by Ann Voskamp—One Thousand Gifts. Voskamp’s writing challenged me to draft a gratitude list with the goal of reaching 1,000 things I was thankful for. But how do you do that? How can you be grateful when all that is precious is slipping away—in our case, our home, all we had worked for against retirement, my live-in mom with Alzheimer’s, and my husband’s terminal cancer diagnosis?  What I learned during that season—after entirely too much whining and self-pity—was this: Even as our home and the people I prized most were no longer mine, there was an abundance of gifts to be grateful for. Even During Dark

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10 Classic Beauties Full of Grit, Grace and Inspiration

As a devoted fan of black-and-white cinema and 1950s fashion, I relished the moments I spent watching classic films like Sabrina (check out the swoon-worthy outfits Givenchy designed for Audrey Hepburn) or North by Northwest with my Gram, who never failed to captivate me with stories about the private lives of all the actors. Theses classic beauties inspired me. I’d sing my little heart out with Etta James as she dazzled me with “At Last”—a favorite that still causes goosebumps to rise along my arms—or I would study the prized, yellowed newspapers documenting JFK’s assassination my great-grandma had tucked away in the corner of her closet. I’d stare at the picture of Jackie Kennedy, clothed in black and grief, holding her children’s

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Growth After Trauma

Post-traumatic Growth: Finding Hope on the Other Side

Post-traumatic Growth sounds like an oxymoron; growth after trauma. But after talking with some childhood cancer survivors, I realized I know a lot of people exhibiting this phenomenon. Essentially, it’s the idea that individuals can be changed in radically good ways by their struggle with trauma. This does not diminish the impact of the battle; it just offers hope for the other side. This may seem impossible in the midst of heartache, but I can assure you I have seen lives that prove this true. When the battle’s over, what remains? I’ve talked to several young adults who walk on eggshells because their cancer might return, or are disfigured or disabled by surgeries to remove tumors when they were four or six or

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Do High School Girls Want to Be Sophisticated Ladies?

Do High School Girls Want to Be Sophisticated Ladies?

“Hold your head high when you walk.” “Make sure your skirt and shirt are pulled down.” “Don’t be louder than a boy.” “Cross your legs when you sit in a skirt.” “If you don’t have anything nice to say, don’t say anything at all.” “At times, it’s OK to be seen and not heard.” “Make eye contact and say ‘yes ma’am’ and ‘yes sir’.” “Why buy the cow when the milk is free?” “Say what you mean and mean what you say.” “Girls who talk about other girls will most likely talk about you too.” “Always act like a lady.” These are just a few of the simple lessons in life I remember my mom teaching me as a young girl. They

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Life Behind the Mic with Julie and Dar - 223

Life Behind the Mic with Julie and Dar – 223

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | Email | TuneIn | RSS | MoreWish you could go back in time and do something differently? We all do! Unfortunately, until time machines are manufactured, we can’t do anything about the past but reflect—and that’s often where we learn the most about who we are and where we want to go from here. This week, Darlene Brock and Julie Bender reunite after several months apart to catch up, swap stories about life behind the mic, and share wisdom they’ve gleaned over the last few years. In an inspiring display of vulnerability, the duo look back at moments in their lives that they wish they’d approached differently: everything from fashion choices

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Where Can I Find the Purpose of Life?

Where Can I Find the Purpose of Life?

(Listen to the audio version of this article here.) It started when I was 19: a sudden heaviness in my lungs and edginess I couldn’t shake. As soon as I left home, the weight of the world’s toughest questions began needling me like a three-year-old. The world’s pressures of womanhood becoming equally as frustrating. Suffocating. I’d lay in bed at night in angst and visualize scenes captured by the Hubble telescope: a galaxy, a multitude of galaxies, that speak to the infinite. I’d think about the world and its enormity. The endless possibilities. And then I’d ponder this strange reality, in contrast: the one where I, a woman, had a little path to find. A way. A purpose. I couldn’t help but

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Need to Stop Procrastinating How to Eat Your Frog

Need to Stop Procrastinating? How to Eat Your Frog

Chances are, you probably have a few frogs you need to eat today (or need stop procrastinating). No, I’m not referring to the actual amphibians (though I’m willing to try the supposed delicacy of frog legs) but rather the metaphorical ones that Mark Twain famously referred to when he said, “If it’s your job to eat a frog, it’s best to do it first thing in the morning. And if it’s your job to eat two frogs, it’s best to eat the biggest one first.” What are the frogs exactly, you ask? Simply put, the frogs are the things you don’t want to do, but actually need to do. Now, if you are a woman who tends to put off the hard

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How a Simple Straw Helped a Homeless Man, and Impacted Me

A Simple Straw, a Homeless Man, and an Impacted Life

A few years ago I was cleaning out my car and happened upon a still-wrapped straw from a fast-food place. I debated throwing it away, but I ultimately decided to keep it “just in case.” I put the straw in the side pocket of my door and forgot about it. Fast forward to one week later. Essentially on a whim and a prayer, my entrepreneurial father decided to sell eclipse glasses to meet the demand prior to the lunar eclipse. He quickly involved me in the process, which resulted in a handful of people asking to meet somewhere so they could buy a few pairs. On one such day, I met a couple of people at Publix, and then a homeless man.

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Finding Purpose When Another Door Closes

Finding Purpose When Another Door Closes

It was a Friday afternoon, long after the rest of the staff had left. The celebration was over and the building was still and quiet.  I walked to my office and leaned against the doorway, cardboard box in hand. I thought about the years spent within these four walls, the conversations, the accomplishments, and the many challenges. A career ended far too soon.  I spent the next few minutes packing years’ worth of memories into the box, glanced fondly out the window, walked out the office, down the hallway, and out the building—the front door closing behind me. I can vividly remember the feeling of cold air hitting my face as I stepped off the sidewalk. It was November, a fitting month

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a monarch butterfly rests on colorful flowers, a symbol of the adventure in everyday

There’s Adventure In Everyday—Here’s How to Find It

A friend graciously let us stay in their mountain home for a week. My husband loves the mountains and has the facial hair and four wheel drive to prove it. I love adventure and so we headed north. The home, situated at the top of several winding, icy, muddy and unpaved roads  made it impossible for some of the other cars to make it up the precipice. Since ours had four-wheel drive, I often served as the shuttle, from their cars parked near the highway to the few miles up. Straight up.  I hardly minded, because every time I turned a corner (which was often), I found each view more majestic than the next. How could someone not be impressed and in awe?

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I Changed My Mind—Change Can Be the Right Thing to Do article graphic

I Changed My Mind; Change Can Be the Right Thing to Do

We recently decided to pull our twins out of school and homeschool them for 4th grade in an effort to preserve what’s left of their childhood. After our move across the country last summer, that was the one aspect of all of it that I kept having a hard time with: I did not have peace. As I get older, I am realizing more and more our gut is our compass. So, I changed my mind, and guess what? That’s okay. We can start off one way and decide that’s not for us and turn around mid-destination. Life allows U-turns. Starting Over We arrived in our new state last summer, and last fall was the first time I worked outside the home

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