Purpose

pur·pose

/ˈpərpəs/

This is the journey to define your gifts and talents to fulfill your unique calling—embracing who you are to help determine the roles only you can fill. It is the catalyst for doing your best, imperfectly so, each day in every area of life.”

making these 3 changes helped me reclaim my joy

Making These 3 Changes Helped Me Reclaim My Joy

It started with one word: shutdown. At first, it wasn’t really noticeable. I went about my days as best I could, navigating the “new normal,” and even reveling in the fact that I had more time to slow down and enjoy life. I was reading more books, I was doing more one-on-one activities with my girls, and I started spending more of my days on social media to stay connected with people. I was so thankful for technology and the ability to get updates on friends and family from afar. I was grateful for the accessibility of news reports and pandemic updates. But over time, I became consumed by the dark side of social media, and like a slow leak in a […]

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This Is How to Avoid Stagnation and Get More out of Life

This Is How to Avoid Stagnation and Get More out of Life

(Listen to the audio version of this article here.) Toward the end of one of our sessions together, my life coach tasked me with an unusual piece of homework: “I want you to write your own obituary and read it to me during our next session. What did loved ones say about you? What kind of life did you lead? What was your impact? Put it all in there and let yourself go wild with it.” This particular session had centered around my feelings of being stuck regarding a new venture; I was desperate to get back to my “why” and remember what it was I was originally after. “It’s like my feet are glued to the ground and everything around me

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Just a reminder

Darlene & Julie: Just A Reminder During This Season

Are you married? Divorced? Do you have children? Are you a career woman? Retired? A stay-at-home-mom? A college student? No matter where you are in life, or what your status may be, Grit and Grace Life wants to help you find your way—so we’re publishing new content every single day! With podcasts and thousands of articles from real women across the world,  we’re hoping that others’ experiences and advice will encourage you to find your inner strength as you navigate each season of life.

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ADZ self talk

Ask Dr. Zoe – 6 Steps to Transform Your Self-Talk (video)

If you’ve ever criticized yourself about the things you’ve done, or the things that others have done to you, then you are rooting yourself in a destructive habit, my friend! Would you tell a dear friend that they are ugly or stupid? Of course not! Because you recognize their innate value. It’s time for you to recognize your own! We all make mistakes, and many times, people disappoint us. But directing the shame and hurt inward will curb our growth and misinform the way we see the world. In this video, psychotherapist Dr. Zoe Shaw review six steps for recognizing, monitoring and transforming the way we speak to ourselves. It’s a process that takes time and persistence, she says, but the results

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Episode 101 Julie Graham's untold story

Julie Graham’s Untold Story of Heartbreak, Healing and Hope – 101 This Grit and Grace Life

In this gripping and emotional podcast, Grit and Grace Life‘s own Julie Bender (previously Julie Graham), brand ambassador and podcast co-host, talks about the sudden loss of her husband and the difficult season of marriage that preceded it. Now, more than two years later, Julie shares the heartache that accompanied raising her son as a single mom and how she turned to her faith to for strength and encouragement during a time that was anything but stable.

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Episode 97 self respect

This Grit and Grace Life Podcast Preview – Episode 97 Get It Girl! How Self-Respect Can Change Your Life

In a society where we see so much of others’ prim and perfect lives (hello, social media!), we’re often led to wonder where we went wrong. We might see our shortcomings more than our successes, and we may have had people in our lives who loved to point them out. It’s no wonder that healthy self-respect is hard to find these days. Whether you know it or not, you deserve more. You’re worthy of the best life has to offer, and if you want others to respect you, you need to respect yourself first. In this podcast episode, Darlene and Julie discuss how to find your confidence and why you need to carry yourself with self-respect in all areas of your life.

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Episode 92 Proverbs 31 woman

This Grit and Grace Life Podcast Preview – Episode 92 Are You the Proverbs 31 Woman? Should You Be?

Ahh, the Proverbs 31 woman. We’ve all heard of her—a beautiful, hardworking wife and mother, who spends her days managing her household and curating nutritious meals for her family, all while dressed in luxurious purple silk. She seems like a fantasy, a perfect woman, and there seems to be so much pressure among Christian women to fit in that mold. What if you don’t feel like a Proverbs 31 woman? Maybe you’re a single mom, or you work from home. Do you fit in this category, and should you try? In reality, God has called us each to a different path that may not be identical to that of the lovely lady in the Proverbs, but she exists in each of us

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Episode 152 New Year

This Grit & Grace Life Podcast Preview – Episode 152 New Year Reset

With the close of what most of us can agree was not the best year (looking at you, 2020!), comes a new year ripe with opportunities. Whether you’re ready for a different job or an escape from an unfulfilling relationship, Darlene and Julie chat about why it’s the perfect time to reset, think about what you need to leave behind, and change the trajectory of your life.

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Episode 147

This Grit and Grace Life Podcast Preview – Episode 147 Strong Women Don’t Do These Things

Congratulations! You are on the path to being a strong woman. It’s a virtuous and fulfilling journey that has its share of hardships, but the result is a life full of love,  gratitude and satisfaction. Watch out for tripping hazards along the way—saying “yes” to anyone and everything, doubting your self-worth, staying in an unrewarding role, and other destructive habits that sap your potential. Darlene and Julie share the “don’ts” to avoid to make sure that you live your best grit and grace life!

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Episode 30 Six qualities that make a leader strong

This Grit and Grace Life Podcast Preview – Episode 30 Six Qualities that Make a Female Strong with Leadership Expert Jenni Catron

Do you desire to climb the corporate ladder? Or do you prefer to be influential among your peers and at the helm of your household? Regardless of where you are or where you aim to be, you have undeniable impact as a woman. Jenni Catron, leadership expert and CEO of The 4Sight Group, joins Darlene and Julie to talk about the six characteristics of a strong female leader, and how you can channel these traits in every area of your life.

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Beginning Faith Walking This Life With Grit, Grace and God

This Is How You Can Start Your Self-Development Journey Now

Recently, I was scrolling through my IG feed and happened upon a post about yearly planners. The timing was perfect. I’ve been using a planner a friend gifted me and several journal-type notebooks to keep me in line this year but realize this is less than ideal moving into the future. My life has changed. My needs have changed. My growth areas have shifted. However, before I invest in a snazzy personalized planner, I better have a game plan. Whether you’re an entrepreneur with no one dictating your goals, a mom who’s responsible for umpteen departments without any corporate perks for being spectacular, or an empty-nester who won’t settle for complacency, developing a personal growth plan is a necessity. Every day, you

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Donate to The Grit and Grace Project Darlene Brock

Become a Grit and Grace Partner (video)

Donate Click to donate now! All Grit and Grace Life Videos ©The Grit and Grace Project, Inc® Grit and Grace Life is a community designed with one purpose: to pour into the lives of women. We began this project because we believe in the strength of women… their innate Grit + Grace. We are here to build that strength, to encourage and inspire as women face challenges they may never have seen coming. As a non-profit organization, though, we rely on others’ donations to continue our mission and growing this community of women. Watch this video to learn more about the heart of what we do.

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4 Inspiring Women You Need to Follow on Instagram Right Now

We all do it. We all get lost in the scroll from time to time. Zoning out to an Instagram world filled with loveliness is a welcome relief from the push and pull of life. It’s easy to get swept away by the carefully crafted world of both social media influencers and mere mortal posters alike. And why shouldn’t we? Instagram is one of our favorite social media platforms for good reasons. It’s visual, driven by beautiful images that can uplift and inspire even our darkest days. It’s easy, allowing us to cultivate our experiences and manage our content with less sponsored posts and unwanted rhetoric than other social media platforms. And it’s fun too. On Instagram you can interact with celebrities,

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When a Strong Woman Is Quitting, But Not Failing

Do You Want to Be an Overcomer? The Way Out Is Through

I’m a sucker for a story about an “Overcomer.” I am a woman who is attracted to and allured by the tales of those who persevered in the face of adversity. The discovery of inner grit, finding hope amid hardship, grace mired in trials…these are the type of stories that ignite in me a deep love for humanity. During my adolescence and youth, I was told about the Overcomers: my relatives, both living and passed, who had “been through hell and high water.” The saying wasn’t figurative when it came to my grandma—one of the most resilient of my family—considering she had endured six floods in her life. To me, Gram was the most glamorous woman I had ever seen. She held

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What It's Like on the Sidelines of Domestic Abuse

What To Do From the Sidelines of Domestic Abuse

I think of my sister often. Not because she’s passed away or we are estranged. I think of her because she showed me the face of courage. She taught me what it meant to be brave. When his hand slapped and beat her—she focused on her baby’s future. When he kicked and stomped her—she kept her eyes on the promise of a better day. When words cut deeper than her scars—she maintained empathy. She chose love. She endured the abuse of a mentally ill, drug-addicted husband—trapped by the fear of losing her daughter and her family. Battered and bruised, she survived. There’s More to It Than Meets the Eye I was five when my sister married, she was 17. He was her

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Finding Purpose in the Simple Moments (video)

One of the biggest questions in life—and one of the biggest searches on our website—is  discovering our purpose. We’re inclined to think our purpose is tied to who we are or what we do, but it’s often much simpler than that. Jodi Shultz, a writer at Grit and Grace Life, explains that it’s possible to find our purpose in the little moments. She uses the phrase, “Love the one in front of you” as a guiding principle in searching for her daily purpose. Here, Jodi lists all the ways you, too, can meet the needs of those around you.

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