Purpose

pur·pose

/ˈpərpəs/

This is the journey to define your gifts and talents to fulfill your unique calling—embracing who you are to help determine the roles only you can fill. It is the catalyst for doing your best, imperfectly so, each day in every area of life.”

True Purpose Is Found in How We Care for Others

I watch as a woman I dearly treasure is overtaken by the stronghold of dementia, and I resign to the fact that none of us has control or the ability to change this course. Repeated stories and angry outbursts, followed by confusion—this has become the norm for this strong, kind, and loving lady. While these are not the actions of the aunt who has impacted my life so significantly, it’s where she finds herself in the twilight of her life. But my heart doesn’t stay where she is today. Instead, it leads me to the actions throughout her life. The deep and constant investment she made in mine. These will always be part of my treasured memories, keeping residence in my heart. […]

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This Grit and Grace Life Podcast

What Does Optimism Bring to a Woman’s Life? – 184

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreWe often hear about “the power of positivity,” and while it may sound like we’re looking at the world through rose-colored glasses, we believe that an attitude of optimism can actually serve us well. Darlene Brock and Julie Bender sit down to chat about a woman’s inherent optimistic spirit, and how it leads us to push beyond what we thought was possible. They discuss what healthy optimism looks like in each area of our lives, through motherhood, relationships, faith and our purpose; when to pair it with realism; and how it can benefit those around us.  Even now as the world looks a little murky, we know

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Ask Dr. Zoe Image for posts

Ask Dr. Zoe – I Need a Change, How Can I Find Myself Again?

‘Jill’ Asked: I have recently quit a job that I was very good at but I was working 90+ hours per week and living away from my husband. I have always wanted to start a business, so I figured now is the time. I am 53 years old and time is ticking. But, I don’t know where to begin to figure out what business I should start. After working so many hours, I barely know myself and feel a bit lost. How can I find myself again and hopefully a new path? Thank you! Jill Dr. Zoe Answered: You are in good company. You and so many other women are struggling to find themselves in this season of life. And this is

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This Grit and Grace Life Podcast

Do You Ever Feel Like You’re Not Enough? with Jodi Shultz 172

Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | TuneIn | RSS | MoreWomen have accomplished some pretty incredible things throughout history. It was women that patented windshield wipers, disposable diapers, non-reflective glass and a host of other products that benefit us to this day. And that’s just a glimpse into the life changing achievements we’ve made. Yet, it’s not uncommon for us to feel as though we’re not enough. We question our value when we see other women who are prettier, doing it better, or seem to be winning at life.  Grit and Grace Life writer Jodi Shultz joins Darlene Brock and Julie Bender to discuss this epidemic. Jodi recalls a time in her life when she felt like

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You’ll Find More Freedom When You Learn to Say No

When I was first widowed, I adopted the attitude of saying “yes” to as many opportunities as possible. “I’d love to travel with you to Israel.” “Of course, I’ll join you and the kids in Disney World.” And not only yes to new adventures, but also yes to interruptions, volunteer respite care, and visiting the dying. Saying yes can be challenging after a major setback that drives us to our couches with stacks of books and pots of tea. When we’ve lost something of significant value—our health, rewarding work, a loved one—we want the comfort of the familiar. But getting off the couch and speaking yes means we trust God with the unexpected events we wouldn’t have written into our stories. It

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I'm ditching perfection because my best is enough

I’m Ditching Perfection Because My Best Is Enough

Once again, I grabbed a shopping cart to complete what seems to be my four-times-a-week run to Walmart. As I was rolling down the aisle, I passed one of those cardboard boxes that sits strategically in your path. You know—those big old things that you have to navigate your shopping cart around. The reason it’s placed there is so you will go slowly, pause, and purchase something that wasn’t on your list and that you didn’t know you needed until that very moment. This particular brightly-painted bit of corrugation had wall art in it, the kind that’s there to inspire us. I’m pretty sure the piece that caught my attention was targeted at women. It stated this: “You don’t have to be

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It's Twins

Being #filterless with Whatever Life Throws Your Way

  About this photo: “When I was (very) pregnant with twins, I decided to skip the staged pregnancy photo shoot with long flowing gowns and all that. It felt so fake at the time. My experience being pregnant with twins was not something I wanted to cover up with a dress I only wore for pictures. Carrying these babies was so gritty that I thought it would be funny to post these pics that my husband took of our own joke photo shoot.” —Caroline Beidler, writer for Grit and Grace Life   Being #filterless With Whatever Life Throws Your Way It’s no secret that life is going to throw us curveballs. Some will be great; others won’t be so pretty. No matter

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are your compromises hindering your freedom and integrity

Are Your Compromises Hindering Your Freedom and Integrity?

At 36, Elizabeth was proud of her accomplishments. A thriving career, a loving marriage, a bright energetic daughter, and an entourage of friends that loved and supported her. Yet, when you talked with her or spent any time around her, you detected a brokenness that was difficult to explain. There was the person she wanted you to see, an accomplished professional with a full life, and a distorted reflection that was her true self. People say you know a person by the company they keep. I think you know the person by the compromises they make. People are what they do in the secret spaces of their hearts. The truth of their lives surfaces when the pretense that keeps their image intact

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making these 3 changes helped me reclaim my joy

Making These 3 Changes Helped Me Reclaim My Joy

It started with one word: shutdown. At first, it wasn’t really noticeable. I went about my days as best I could, navigating the “new normal,” and even reveling in the fact that I had more time to slow down and enjoy life. I was reading more books, I was doing more one-on-one activities with my girls, and I started spending more of my days on social media to stay connected with people. I was so thankful for technology and the ability to get updates on friends and family from afar. I was grateful for the accessibility of news reports and pandemic updates. But over time, I became consumed by the dark side of social media, and like a slow leak in a

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This Is How to Avoid Stagnation and Get More out of Life

This Is How to Avoid Stagnation and Get More out of Life

(Listen to the audio version of this article here.) Toward the end of one of our sessions together, my life coach tasked me with an unusual piece of homework: “I want you to write your own obituary and read it to me during our next session. What did loved ones say about you? What kind of life did you lead? What was your impact? Put it all in there and let yourself go wild with it.” This particular session had centered around my feelings of being stuck regarding a new venture; I was desperate to get back to my “why” and remember what it was I was originally after. “It’s like my feet are glued to the ground and everything around me

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ADZ self talk

Ask Dr. Zoe – 6 Steps to Transform Your Self-Talk (video)

If you’ve ever criticized yourself about the things you’ve done, or the things that others have done to you, then you are rooting yourself in a destructive habit, my friend! Would you tell a dear friend that they are ugly or stupid? Of course not! Because you recognize their innate value. It’s time for you to recognize your own! We all make mistakes, and many times, people disappoint us. But directing the shame and hurt inward will curb our growth and misinform the way we see the world. In this video, psychotherapist Dr. Zoe Shaw review six steps for recognizing, monitoring and transforming the way we speak to ourselves. It’s a process that takes time and persistence, she says, but the results

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Episode 101 Julie Graham's untold story

Julie Graham’s Untold Story of Heartbreak, Healing and Hope – 101 This Grit and Grace Life

In this gripping and emotional podcast, Grit and Grace Life‘s own Julie Bender (previously Julie Graham), brand ambassador and podcast co-host, talks about the sudden loss of her husband and the difficult season of marriage that preceded it. Now, more than two years later, Julie shares the heartache that accompanied raising her son as a single mom and how she turned to her faith to for strength and encouragement during a time that was anything but stable.

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Just a reminder

Darlene & Julie: Just A Reminder During This Season

Are you married? Divorced? Do you have children? Are you a career woman? Retired? A stay-at-home-mom? A college student? No matter where you are in life, or what your status may be, Grit and Grace Life wants to help you find your way—so we’re publishing new content every single day! With podcasts and thousands of articles from real women across the world,  we’re hoping that others’ experiences and advice will encourage you to find your inner strength as you navigate each season of life.

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Episode 152 New Year

This Grit & Grace Life Podcast Preview – Episode 152 New Year Reset

With the close of what most of us can agree was not the best year (looking at you, 2020!), comes a new year ripe with opportunities. Whether you’re ready for a different job or an escape from an unfulfilling relationship, Darlene and Julie chat about why it’s the perfect time to reset, think about what you need to leave behind, and change the trajectory of your life.

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Episode 147

This Grit and Grace Life Podcast Preview – Episode 147 Strong Women Don’t Do These Things

Congratulations! You are on the path to being a strong woman. It’s a virtuous and fulfilling journey that has its share of hardships, but the result is a life full of love,  gratitude and satisfaction. Watch out for tripping hazards along the way—saying “yes” to anyone and everything, doubting your self-worth, staying in an unrewarding role, and other destructive habits that sap your potential. Darlene and Julie share the “don’ts” to avoid to make sure that you live your best grit and grace life!

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Episode 30 Six qualities that make a leader strong

This Grit and Grace Life Podcast Preview – Episode 30 Six Qualities that Make a Female Strong with Leadership Expert Jenni Catron

Do you desire to climb the corporate ladder? Or do you prefer to be influential among your peers and at the helm of your household? Regardless of where you are or where you aim to be, you have undeniable impact as a woman. Jenni Catron, leadership expert and CEO of The 4Sight Group, joins Darlene and Julie to talk about the six characteristics of a strong female leader, and how you can channel these traits in every area of your life.

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