10 Truths I Found to Lose 75 Pounds
I’ve discovered a pandemic phenomenon: The Covid-19 10 is a 10-pound weight gain that creeps on in quarantine. In my defense, let me say that the fear of not being able to get my beloved treats at some point during quarantine had me pack-ratting Dove Dark Chocolate Peanut Butter Promises and Moose Munch as if they might become as scarce as toilet paper. The question then became, what do I do with the stockpile? Just eat it? These extra pounds prompted me to consider how I lost 75 pounds 20 years ago without dieting and kept them off since then. I want to remember the steps. It’s what we do when we try to lose weight. On paper, it makes sense. Eating […]
10 Truths I Found to Lose 75 Pounds Read More »