Life & Culture

life • cul·ture

/līf/   /ˈkəlCHər/

Every experience we walk through that affects our very existence; the external influences of the world we live in that shape us and impact our thoughts, actions, and daily routines.

Managing Your Money So It Doesn't Manage You

Managing Your Money So It Doesn’t Manage You

There are a few things that seem to drive us all crazy, for me some days there may be many. But one that definitely tops the list is the challenge of making ends meet—stretching the budget to pay the bills. It seems like we are always chasing that “I wish I could just get this figured out and keep it that way” illusive dream. So we jump into a new program, a budgeting system, or a great resolution that tomorrow will be different. The problem is we don’t give ourselves a break, instead we look at the challenge and then beat ourselves up when we realize we can’t change it in just a few days. Oftentimes this leads us to get discouraged […]

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5-Books-We’re-Reading-Right-Now-and-Think-You’ll-Love

5 Books We’re Reading Right Now and Think You’ll Love

It’s hard to find time to read, but it’s something I enjoy and try to prioritize. I’m assuming I’m not the only one in this boat, so here are five books I’ve loved recently to get you headed in the right direction! 1. The Book of Lost and Found by Lucy Foley What a beautiful, beautiful story this was! I grabbed it off the employee’s picks table at Barnes & Noble, and I read it in less than two days. It’s the story of a woman whose mother was adopted, searching for her family history, not knowing what (and how much) she’d find. I loved the artistic influences imbedded within the story as well. 2. Where’d You Go, Bernadette? by Maria Semple

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Simple-Skin-Care-All-Natural-Recipes-for-Bright-Healthy-Skin

Simple Skin Care: All-Natural Recipes for Bright Healthy Skin

With wrinkles, bumps, and dry patches, I am always searching for magic potions to erase these unwelcome, overstaying visitors without breaking my budget or reverting to picking and prodding with my fingertips (so guilty). Like most people, I want to be nice to my face, and all of the products I tested included so many unpronounceable ingredients… Trying to figure out what they were and if they were ok for my skin felt daunting. Plus, when I did find a high-quality natural brand, the price tags sent me back to the easy swipe of a makeup wipe. After all, what I really want in my skin care routine is effective simplicity. My current skin care routine consists of a couple of my

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Let-the-Spirit-of-the-Olympics-Touch-Your-Whole-Life

Let the Spirit of the Olympics Touch Your Whole Life

Whether you’ve been a sports fan all your life or couldn’t care less about sports—you love the Olympics. The stories of the athletes overcoming personal struggle to fulfill one’s lifelong dream, emotional finish line moments, and the world coming together to celebrate victory. Why do we love it? The competition? The sport? I think it’s a concept Brene Brown teaches in her new book, Braving the Wilderness, called “The Ministry of Presence.” Brown points out shared joy is a spiritual experience that unites everyone present. We may not be in South Korea but we’re captivated by the moment, waiting to celebrate athletes, and presence always unites us. When I think about the Winter Games I think about endings that cannot be predicted

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2018-A-Year-of-Peace-and-Strength-for-the-Anxious-Woman

A Year of Peace and Strength for the Anxious Woman

The post-holiday season can leave us feeling exhausted and slightly battered. The packed malls, the parties, the big family get-togethers… It would be tiring for anyone, but if you’re like me and you struggle with anxiety then you may be feeling like you’ve just run a marathon. No one wants to start a year anxious and tired, so here are 3 simple ways to make this year one of peace and strength: 1. Relationships We were never created to do life alone, but anxiety has the tendency to isolate us. You don’t need to trust everyone or share every detail of your life, but can I encourage you to find people in your world that can share your burdens and you theirs? Life

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Self-Care: What to Do When It Feels Like Another Commitment

A few different approaches can be taken when it comes to self-care. I’ve probably read two dozen articles titled something along the lines of “10 Tips to Prioritize Self-Care,” and while they’re always super helpful, I actually find myself becoming more stressed by reading them! The irony is that the number one item on the list is usually “Don’t stress,” but that’s so much easier said than done! Here are the top suggestions on how to implement self-care: Keep a daily gratitude journal Take time daily to go without your phone/social media Spend a few minutes outside relaxing Prioritize your sleep Eat healthy meals Create a cozy space for yourself Exercise a few times a week Create a nighttime routine for relaxation

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What “My Home Is Your Home” Really Means

With the holidays upon us, we’re bound to have a house guest or two. I have a theme I repeat to my guests that I sincerely mean, “My home is your home.” Since that is true, these are the house rules for all who walk through our door with luggage in hand: 1. If you’re hungry, fix it. The pantry and refrigerator can be found in the kitchen. 2. If you need something, find it. It may require the determination of an archeologist, but it is there for the digging. 3. If you break it, I don’t mind. Unless it’s part of your body…then legal liability protection for my relatives, my bank account, and I step in. 4. Duration of the stay will be determined by how

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7 Organizations to Support (That Might Help You Complete Your Gift List)

In case you missed it—the holidays are officially in full swing! Amid the countless errands to run and get-togethers to attend, you might find yourself wanting to give some time or money on giving back… Here are some solid organizations to support this holiday season: 1. Dressember If you know me, you probably predicted this as my first choice! In 2009, college student, Blythe Hill, gave herself a simple challenge: to wear a dress every day for the entire month of December. Thus, Dressember was born. In the following years, Hill’s friends approached her to participate, and each year the numbers kept climbing. By 2013 the movement blossomed into a partnership with International Justice Mission, a global organization that combats sex trafficking. In the

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5 Tips for Careful Spending This Christmas

This time of year it’s easy to get caught up in the out-of-control Christmas shopping! Giving is a wonderful way to show your loved ones that you care, but this joyful season can turn into credit card panic when the January statement arrives. Whether you’re prone to purchasing obligatory gifts at your place of work, the “oh they always buy me a gift so I can’t forget them” or the “one more cute thing they would completely love and it’s on sale”—you need to take charge! Do these 5 things to make sure the snowball of spending doesn’t roll out of control: 1. Decide. Determine your budget while in the comfort of your non-pressured, no-great-sales-staring-you-in-the-face living room.  Decide how much you can spend on gifts this

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When Others Minimize the Pain of Your Miscarriage

My husband and I have always been dreamers and planners. When we started dating, we dated with the intention of marriage being our end goal. We talked about life goals, dreams, that white picket fence, traveling plans, and of course, kids. We wanted children. Lots of them. Running around, playing. We wanted the chaos and the home filled with love and the laughter and the fun. Husband came from a big family (he is one of six) and I came from a large blended family (I am one of seven). But though our “plans” had children in them, the pressure of making sure we had “a plan” for when we wanted to start our family was there, loud and clear. I started

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You Need These 5 Things From Chip & Jo’s Hearth & Hand

As Fixer Upper reveals its final season, we shed a tear and smile with all the memories shared and tips learned from the reigning farmhouse king and queen, Chip and Joanna Gaines. HGTV sucked me in as a pre-teen and I’ve done my fair share of binging on homes being transformed into perfection by talented individuals (back when you had to catch a marathon), but the Gaines are different. Not only do they captivate us with a renovation to reveal, but with their personalities and honesty as well—and now they’ve topped our wildest dreams by creating a home and lifestyle brand exclusively for Target! In honor of their new line, Hearth & Hand, and the 5th and final season of Fixer Upper, we’re sharing what it is

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5 Bailouts When the Fundraiser Kid Hits Your Doorstep

5 Bailouts When the Fundraiser Kid Hits Your Doorstep

I am a complete mark when it comes to the miniature fundraiser. You know the moment the doorbell rings… You stop whatever you’re doing to open the door and greet that timid, sweet, short person with a clipboard in hand. My husband reminds me every time I come back into the house to fetch my wallet that I have not met a pint-sized fundraiser I can resist. He’s right. One year I decided to try, so I created my five best bailouts lines. 1. I’m sorry, I have already purchased (fill in the blank). It’s not a lie. I still have the Girl Scout cookies from 2013. 2. I’m sorry, members of my family are diabetic. They may live three states away, but

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What's in a Name? Titles That Divide Us

Drop All of the Labels to Unlock Our Full Potential

Whether it’s social media, news outlets, or casual conversation, we find ourselves trapped in names and phrases that are created to depict segments of society. We are divided by age group: Millennials, Gen X, Baby boomers; by the color of our skin: black, white, occasionally brown; and even by political identity, pro-police, anti-police, alt-right, alt-left, populist, nationalist, neo-Nazi, Antifa. Do you ever wonder the “why” of all this division, this need to create categories among the human race? I do realize that we have different life experiences, culturally we are diverse. Our views, attitudes, and opinions are broad, most often based upon our individual life and cultural diversity. Of course, our age dictates much of our perspective simply by volume of experience.

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The Best Blogs to Follow For Every Area of Life

Back in the day of “blah, blah, blah,” women sometimes found a struggle when it came to discovering an appropriate and willing sounding board for their ideas, aspirations, advice, and so on. Now in the days of blogs, blogs, blogs, it can be difficult to discover the ones worth watching and following versus those that are still filled with mostly blah, blah, blah… I’ve become an avid “listener” online recently as I dive deeper into my digital marketing masters certification course, and have begun to follow—and weed-out—all sorts of content. I have become a loyalist to a few brands that I have found so inspirational that I simply must share them with you, as a fellow woman of grit and grace. Here

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Why I Won’t Be Posting #metoo

As the #metoo movement sweeps social media, I have had a lot to think through. I am a part of that statistic, and I cannot deny that there is part of posting “#metoo” that is intriguing. Could it be that our society is finally ready to accept the ugly truth and see that your barista, the girl from your Intro to Comp class, your coworker, your friend, your cousin, was in some form sexually harassed and/or assaulted? Could it be that it is finally okay to let my guard down? Is it okay to let the whole world know that this month marks 9 years since I was #metoo’d? It could be for some. But for me it’s a no. Don’t get

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Focus On Today and Tomorrow You’ll Be Glad

Sometimes we get mixed messages. On the one hand, we are told to prepare for the future. On another, wisdom says not to worry about tomorrow. I think it’s fine to plan for the future and not neglect our responsibilities, but what about today? Are we living today? I’ve begun a new way of eating recently that is grounded on eating healthier just for today. Let that sink in. When it comes to food, I’m learning not to fret about tomorrow’s food options or all the weddings I’ll be attending over the next several weeks and the delicious reception food and wedding cake that will be served. I’m just focused on eating better today. It has actually made quite an impact on me,

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7 Things You May Not Know About "This Is Us"

7 Things You May Not Know About “This Is Us”

Hurry! The clock is ticking and you need to binge watch the first season of This Is Us before the show returns on September 26! In case you’ve somehow missed NBC’s top-rated dramedy, let me give you a quick premise of what it’s about: “This is real. This is love. This is life. This Is Us.” Yes, it’s that simple. It’s about life—real life—with messy people who do their best to love one another and find their way on this crazy, twisting road. And it’s that simple yet intricate storyline that has made Dan Fogelman’s creation capture the hearts and attention of both viewers and critics alike (winning two Emmy Awards this year). The plot follows five individuals who all come together in a much bigger way.

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